Emma PALLANT

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    04 JUN 1989
    ATHLETE'S IAAF CODE
    207512

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:07.67 Glasgow (GBR) 03 JUN 2007
1500 Metres 4:09.96 Rabat (MAR) 23 MAY 2009
One Mile 4:53.51 Sheffield (GBR) 21 AUG 2005
3000 Metres 9:07.28 Twickenham (GBR) 04 JUN 2008
5000 Metres 15:35.27 Watford (GBR) 09 JUN 2012
2000 Metres Steeplechase 6:58.19 Portsmouth (GBR) 08 MAY 2010
5 Kilometres 16:31 London (GBR) 05 SEP 2010
10 Kilometres 33:37 Arley Hall (GBR) 29 SEP 2013
10 Miles Road 54:53 Twickenham (GBR) 15 OCT 2017
Half Marathon 1:15:44 Peterborough (GBR) 09 OCT 2011
4x1500 Metres Relay 18:17.40 Grangemouth (GBR) 17 AUG 2006

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 4:21.55 Sheffield (GBR) 11 FEB 2007
3000 Metres 9:09.95 Sheffield (GBR) 14 FEB 2009

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 33:53 London (GBR) 01 JAN 2018

Outdoor

800 Metres

Performance Place Date
2009 2:11.43 Portsmouth (GBR) 10 MAY 2009
2008 2:09.61 Solihull (GBR) 28 JUN 2008
2007 2:07.67 Glasgow (GBR) 03 JUN 2007
2006 2:10.06 Crawley (GBR) 13 AUG 2006
2005 2:13.02 Watford (GBR) 27 JUL 2005
2004 2:13.82 Watford (GBR) 12 JUN 2004
2003 2:15.35 Watford (GBR) 05 JUL 2003

Outdoor

1500 Metres

Performance Place Date
2011 4:30.77 Watford (GBR) 15 JUN 2011
2010 4:19.55 Torino (ITA) 12 JUN 2010
2009 4:09.96 Rabat (MAR) 23 MAY 2009
2008 4:11.22 Barcelona (ESP) 19 JUL 2008
2007 4:13.38 Loughborough (GBR) 20 MAY 2007
2006 4:21.40 Gateshead (GBR) 07 JUL 2006
2005 4:25.39 Solihull (GBR) 25 JUN 2005
2004 4:32.40 Bedford (GBR) 27 JUN 2004
2003 4:35.16 Eton (GBR) 14 JUN 2003
2002 4:40.34 Eton (GBR) 03 JUL 2002

Outdoor

One Mile

Performance Place Date
2005 4:53.51 Sheffield (GBR) 21 AUG 2005
2004 5:00.60 Oxford (GBR) 06 MAY 2004

Outdoor

3000 Metres

Performance Place Date
2012 9:08.10 London (GBR) 06 MAY 2012
2010 9:17.47 Bergen (NOR) 19 JUN 2010
2009 9:14.09 Twickenham (GBR) 03 JUN 2009
2008 9:07.28 Twickenham (GBR) 04 JUN 2008
2007 9:22.65 London (GBR) 03 AUG 2007
2006 9:46.60 London (GBR) 28 JUL 2006
2005 9:56.91 London (GBR) 22 JUL 2005
2004 9:57.14 Cardiff (GBR) 17 JUL 2004

Outdoor

5000 Metres

Performance Place Date
2016 16:07.03 Birmingham (GBR) 26 JUN 2016
2012 15:35.27 Watford (GBR) 09 JUN 2012
2011 15:54.40 Manchester (GBR) 28 MAY 2011
2010 15:55.18 Manchester (GBR) 29 MAY 2010
2009 16:27.12 Bedford (GBR) 04 MAY 2009

Outdoor

5 Kilometres

Performance Place Date
2010 16:31 London (GBR) 05 SEP 2010
2008 16:33 London (GBR) 07 SEP 2008

Outdoor

10 Kilometres

Performance Place Date
2018 33:53 London (GBR) 01 JAN 2018
2017 35:04 London (GBR) 01 JAN 2017
2016 35:02 London (GBR) 01 JAN 2016
2015 35:05 London (GBR) 01 JAN 2015
2013 33:37 Arley Hall (GBR) 29 SEP 2013
2011 34:01 Glasgow (GBR) 08 MAY 2011
2010 34:15 Port Soif (GBR) 02 APR 2010
2009 34:45 Port Soif (GBR) 10 APR 2009

Outdoor

Half Marathon

Performance Place Date
2011 1:15:44 Peterborough (GBR) 09 OCT 2011
2010 1:16:22 St. Peter Port (GBR) 05 APR 2010
2009 1:16:31 St. Peter Port (GBR) 13 APR 2009

Outdoor

2000 Metres Steeplechase

Performance Place Date
2010 6:58.19 Portsmouth (GBR) 08 MAY 2010

Outdoor

4x1500 Metres Relay

Performance Place Date
2006 18:17.40 Grangemouth (GBR) 17 AUG 2006

Outdoor

10 Miles Road

Performance Place Date
2017 54:53 Twickenham (GBR) 15 OCT 2017
2014 57:34 Twickenham (GBR) 19 OCT 2014
2013 55:54 Twickenham (GBR) 20 OCT 2013
2012 55:26 Portsmouth (GBR) 28 OCT 2012
2010 55:09 Portsmouth (GBR) 24 OCT 2010

Indoor

1500 Metres

Performance Place Date
2007/08 4:24.04 Sheffield (GBR) 10 FEB 2008
2006/07 4:21.55 Sheffield (GBR) 11 FEB 2007
2005/06 4:38.22 Sheffield (GBR) 11 FEB 2006

Indoor

3000 Metres

Performance Place Date
2008/09 9:09.95 Sheffield (GBR) 14 FEB 2009

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
3. 1500 Metres 4:17.06 Bydgoszcz (POL) 13 JUL 2008
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
01 JAN 2018 London New Year's Day 10K GBRGBR F F 1. 33:53

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