Freya Ross

Athlete Profile

  • COUNTRY
    Great Britain & N.I. Great Britain & N.I.
  • DATE OF BIRTH
    20 SEP 1983

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 4:15.85 Brasschaat 24 JUL 2005
One Mile 4:44.31 Merksem 04 SEP 2004
3000 Metres 9:08.97 Gateshead (International Stadium) 31 AUG 2009
5000 Metres 15:26.5 Cardiff 28 AUG 2010
10,000 Metres 32:23.44 Marseille 05 JUN 2010
10 Kilometres 32:03 Portsmouth 24 OCT 2010
15 Kilometres 48:52 Portsmouth 24 OCT 2010
Half Marathon 1:11:51 Glasgow 06 OCT 2013
Marathon 2:28:10 London 22 APR 2012

Personal Best - Indoor

Performance Wind Place Date
1500 Metres 4:16.29 Glasgow 22 JAN 2006
3000 Metres 9:19.45 Sheffield 08 FEB 2004

Progression - Outdoor

1500 Metres

Performance Place Date
2007 4:20.55 Solihull 21 JUL
2006 4:19.00 Solihull 24 JUN
2005 4:15.85 Brasschaat 24 JUL
2002 4:19.98 Edinburgh 11 MAY
2001 4:25.10 Glasgow 23 JUN

One Mile

Performance Place Date
2004 4:44.31 Merksem 04 SEP

3000 Metres

Performance Place Date
2009 9:08.97 Gateshead (International Stadium) 31 AUG

5000 Metres

Performance Place Date
2010 15:26.5 Cardiff 28 AUG
2009 15:32.39 London (Crystal Palace) 25 JUL

10,000 Metres

Performance Place Date
2012 33:16.13 Bilbao (Landako de Durango) 03 JUN
2010 32:23.44 Marseille 05 JUN

10 Kilometres

Performance Place Date
2010 32:03 Portsmouth 24 OCT
2009 32:28 Sheffield 06 SEP

15 Kilometres

Performance Place Date
2010 48:52 Portsmouth 24 OCT

Half Marathon

Performance Place Date
2013 1:11:51 Glasgow 06 OCT
2012 1:12:32 New York City, NY 18 MAR

Marathon

Performance Place Date
2016 2:37:52 London 24 APR
2013 2:35:19 Yokohama 17 NOV
2012 2:28:10 London 22 APR

Progression - Indoor

1500 Metres

Performance Place Date
2006 4:16.29 Glasgow 22 JAN

3000 Metres

Performance Place Date
2004 9:19.45 Sheffield 08 FEB

Honours - Marathon

Rank Mark Wind Place Date
The XXX Olympic Games 43 2:32:14 London (The Mall) 05 AUG 2012

Honours - Senior Race

Rank Mark Wind Place Date
38th IAAF World Cross Country Championships 37 26:45 Bydgoszcz (Myslecinek Park) 28 MAR 2010

Honours - U20 Race

Rank Mark Wind Place Date
30th IAAF/Sport Ireland World Cross Country Championships 63 23:01 Dublin 23 MAR 2002

Honours - Short Race

Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 64 14:08 Fukuoka 02 APR 2006
32nd IAAF World Cross Country Championships 52 14:27 Bruxelles 21 MAR 2004
31st IAAF World Cross Country Championships 79 14:30 Lausanne 30 MAR 2003

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