Ieuan THOMAS

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    17 JUL 1989
    ATHLETE'S IAAF CODE
    14190982

Current World Ranking Positions

Discipline Place Score
Men's 3000mSC 132 1064
Men's Overall Ranking 4396 1064

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 3000mSC 52 for 2 weeks
Men's Overall Ranking 1430 for 1 week
Men's Road Running 527 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 1:51.46 Stretford (GBR) 23 AUG 2011 985
1500 Metres 3:46.44 Cardiff (GBR) 14 JUL 2018 1022
3000 Metres 7:56.31 Watford (GBR) 25 JUL 2018 1078
5000 Metres 13:59.89 Walnut, CA (USA) 19 APR 2013 1000
10,000 Metres 30:25.27 Parliament Hill (GBR) 10 MAY 2014 919
2000 Metres Steeplechase 5:38.22 Manchester (GBR) 17 AUG 2016 1059
3000 Metres Steeplechase 8:30.16 Leiden (NED) 09 JUN 2018 1121
5 Kilometres 14:07 Armagh (GBR) 22 FEB 2015 994
10 Kilometres 29:13 Telford (GBR) 07 JAN 2018 1031
Half Marathon 1:05:40 Cardiff (GBR) 05 OCT 2014 967

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 1:52.90 Cardiff (GBR) 30 JAN 2011 997
1500 Metres 3:48.54 Sheffield (GBR) 14 MAR 2010 1041
One Mile 3:59.31 Cardiff (GBR) 05 FEB 2017 1138
3000 Metres 7:59.32 Sheffield (GBR) 12 FEB 2017 1082
Distance Medley Relay 10:05.25 Birmingham, AL (USA) 08 MAR 2013 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:49.27 Cardiff (GBR) 14 JUL 2019 986
3000 Metres Steeplechase 8:42.57 Liège (BEL) 17 JUL 2019 1067
5 Kilometres 14:14 Armagh (GBR) 17 FEB 2019 970
10 Kilometres 29:35 Cardiff (GBR) 31 MAR 2019 999

Outdoor

800 Metres

Performance Place Date
2012 1:53.52 Cardiff (GBR) 02 JUN 2012
2011 1:51.46 Stretford (GBR) 23 AUG 2011
2010 1:51.70 Bromley (GBR) 31 JUL 2010
2009 1:54.34 Solihull (GBR) 18 JUL 2009
2008 1:53.67 Exeter (GBR) 26 AUG 2008

Outdoor

1500 Metres

Performance Place Date
2019 3:49.27 Cardiff (GBR) 14 JUL 2019
2018 3:46.44 Cardiff (GBR) 14 JUL 2018
2017 3:48.20 Solihull (GBR) 13 MAY 2017
2014 3:51.51 Hendon (GBR) 05 JUL 2014
2012 3:48.47 Manchester (GBR) 19 MAY 2012
2011 3:47.14 Solihull (GBR) 09 JUL 2011
2010 3:48.07 Solihull (GBR) 10 JUL 2010
2009 3:52.37 Cardiff (GBR) 15 AUG 2009
2007 3:50.27 Loughborough (GBR) 20 MAY 2007

Outdoor

3000 Metres

Performance Place Date
2018 7:56.31 Watford (GBR) 25 JUL 2018
2012 8:23.50 Street (GBR) 07 MAY 2012

Outdoor

5000 Metres

Performance Place Date
2014 14:32.32 Hendon (GBR) 05 JUL 2014
2013 13:59.89 Walnut, CA (USA) 19 APR 2013

Outdoor

5 Kilometres

Performance Place Date
2019 14:14 Armagh (GBR) 17 FEB 2019
2015 14:07 Armagh (GBR) 22 FEB 2015

Outdoor

10,000 Metres

Performance Place Date
2014 30:25.27 Parliament Hill (GBR) 10 MAY 2014

Outdoor

10 Kilometres

Performance Place Date
2019 29:35 Cardiff (GBR) 31 MAR 2019
2018 29:13 Telford (GBR) 07 JAN 2018
2016 29:24 Telford (GBR) 11 DEC 2016
2015 30:05 Cardiff (GBR) 06 SEP 2015
2014 30:36 Swansea (GBR) 21 SEP 2014

Outdoor

Half Marathon

Performance Place Date
2014 1:05:40 Cardiff (GBR) 05 OCT 2014

Outdoor

2000 Metres Steeplechase

Performance Place Date
2016 5:38.22 Manchester (GBR) 17 AUG 2016

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 8:42.57 Liège (BEL) 17 JUL 2019
2018 8:30.16 Leiden (NED) 09 JUN 2018
2017 8:33.59 Oordegem (BEL) 27 MAY 2017
2016 9:05.94 Oordegem (BEL) 29 MAY 2016
2014 8:40.64 Oordegem (BEL) 31 MAY 2014
2013 8:46.20 Walnut, CA (USA) 18 APR 2013
2012 9:00.12 Watford (GBR) 09 JUN 2012
2011 9:19.76 Manchester (GBR) 13 AUG 2011

Indoor

800 Metres

Performance Place Date
2011/12 1:58.42 Cardiff (GBR) 21 JAN 2012
2010/11 1:52.90 Cardiff (GBR) 30 JAN 2011
2006/07 1:53.81 Cardiff (GBR) 13 JAN 2007

Indoor

1500 Metres

Performance Place Date
2017/18 3:53.89 Cardiff (GBR) 27 JAN 2018
2011/12 3:50.58 Cardiff (GBR) 29 JAN 2012
2010/11 3:50.00 Cardiff (GBR) 22 JAN 2011
2009/10 3:48.54 Sheffield (GBR) 14 MAR 2010
2008/09 3:50.55 Cardiff (GBR) 24 JAN 2009
2007/08 3:58.87 Sheffield (GBR) 09 FEB 2008

Indoor

One Mile

Performance Place Date
2016/17 3:59.31 Cardiff (GBR) 05 FEB 2017
2012/13 4:10.04 Albuquerque, NM (USA) 02 FEB 2013

Indoor

3000 Metres

Performance Place Date
2017/18 8:20.87 Gent (BEL) 10 FEB 2018
2016/17 7:59.32 Sheffield (GBR) 12 FEB 2017
2014/15 8:30.59 Sheffield (GBR) 14 FEB 2015
2012/13 8:07.77 Birmingham, AL (USA) 09 MAR 2013
2011/12 8:51.95 Cardiff (GBR) 11 DEC 2011
2009/10 8:22.45 Cardiff (GBR) 30 JAN 2010

Indoor

Distance Medley Relay

Performance Place Date
2012/13 10:05.25 Birmingham, AL (USA) 08 MAR 2013

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
7. 3000 Metres Steeplechase 8:40.02 Gold Coast (AUS) 13 APR 2018
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
14 JUL 2019 Welsh Senior Ch., Cardiff GBRGBR E F 1. 3:49.27

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
29 JUN 2019 BMC Grand Prix, Watford GBRGBR F F 9. 8:57.77
17 JUL 2019 Meeting International de la Province de Liège, Liège BELBEL C F 13. 8:42.57
02 AUG 2019 BMC Gold Standard Races, Birmingham GBRGBR F F 6. 8:46.33

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2019 Brooks Armagh Road Race, Armagh GBRGBR E F 21. 14:14

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
31 MAR 2019 Brecon Carreg Cardiff Bay Run, Cardiff GBRGBR F F 4. 29:35
19 MAY 2019 Simplyhealth Great Manchester Run, Manchester GBRGBR E F 13. 29:48

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