Iona LAKE

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    15 JAN 1993
    ATHLETE'S IAAF CODE
    274143

Current World Ranking Positions

Discipline Place Score
Women's 3000mSC 102 1078
Women's Overall Ranking 2488 1078

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 3000mSC 81 for 2 weeks
Women's Overall Ranking 1532 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:10.7h Norwich (GBR) 12 JUL 2014 979
1500 Metres 4:21.30 Berkeley, CA (USA) 04 APR 2015 1040
3000 Metres 9:25.89 Watford (GBR) 24 JUN 2017 1020
5000 Metres 16:15.93 Philadelphia, PA (USA) 23 APR 2015 1020
2000 Metres Steeplechase 6:43.53 Bedford (GBR) 05 MAY 2014 1021
3000 Metres Steeplechase 9:39.03 Zagreb (CRO) 29 AUG 2017 1146
5 Kilometres 16:34 Norwich (GBR) 07 JUL 2018 1012

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:36.11 Boston, MA (USA) 27 FEB 2016 1104
3000 Metres 9:22.75 Blacksburg, VA (USA) 28 FEB 2015 1051

Legend

* Not legal.

Latest Active Season: 2018

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:28.63 Brisbane (AUS) 28 MAR 2018 986
3000 Metres Steeplechase 9:58.92 Gold Coast (AUS) 11 APR 2018 1098
5 Kilometres 16:34 Norwich (GBR) 07 JUL 2018 1012

Outdoor

800 Metres

Performance Place Date
2015 2:12.91 Charlottesville, VA (USA) 21 MAR 2015
2011 2:16.92 Eton (GBR) 01 MAY 2011
2010 2:12.59 Woodford (GBR) 27 JUN 2010
2009 2:13.93 Watford (GBR) 26 AUG 2009

Outdoor

1500 Metres

Performance Place Date
2018 4:28.63 Brisbane (AUS) 28 MAR 2018
2015 4:21.30 Berkeley, CA (USA) 04 APR 2015
2014 4:32.41 Watford (GBR) 16 JUL 2014
2013 4:43.45 Watford (GBR) 22 JUN 2013
2012 4:30.20 Manchester (GBR) 19 MAY 2012
2010 4:36.65 Watford (GBR) 08 SEP 2010
2009 4:41.50 Bedford (GBR) 08 AUG 2009

Outdoor

3000 Metres

Performance Place Date
2017 9:25.89 Watford (GBR) 24 JUN 2017
2013 10:10.44 Manchester (GBR) 01 JUN 2013
2012 9:57.28 Birmingham (GBR) 26 AUG 2012

Outdoor

5000 Metres

Performance Place Date
2015 16:15.93 Philadelphia, PA (USA) 23 APR 2015
2013 17:15.73 Manchester (GBR) 01 JUN 2013

Outdoor

5 Kilometres

Performance Place Date
2018 16:34 Norwich (GBR) 07 JUL 2018

Outdoor

2000 Metres Steeplechase

Performance Place Date
2014 6:43.53 Bedford (GBR) 05 MAY 2014

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 9:58.92 Gold Coast (AUS) 11 APR 2018
2017 9:39.03 Zagreb (CRO) 29 AUG 2017
2016 10:09.99 Tallahassee, FL (USA) 14 MAY 2016
2015 9:56.64 Watford (GBR) 27 JUN 2015
2014 10:09.39 Manchester (GBR) 31 MAY 2014
2013 10:50.97 Birmingham (GBR) 14 JUL 2013
2012 10:36.06 Birmingham (GBR) 24 JUN 2012

Indoor

One Mile

Performance Place Date
2015/16 4:36.11 Boston, MA (USA) 27 FEB 2016

Indoor

3000 Metres

Performance Place Date
2015/16 9:32.63 Boston, MA (USA) 27 FEB 2016
2014/15 9:22.75 Blacksburg, VA (USA) 28 FEB 2015

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 9:58.92 Gold Coast (AUS) 11 APR 2018

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:57.53 Birmingham (GBR) 02 JUL 2017
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
28 MAR 2018 Brisbane Queensland International Track Classic AUSAUS E F 10. 4:28.63

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
11 APR 2018 Gold Coast Commonwealth Games AUSAUS A F 8. 9:58.92
26 MAY 2018 Watford BMC Grand Prix GBRGBR F F 1. 10:12.71
01 JUL 2018 Birmingham British Ch. GBRGBR B F 2. 10:08.61
18 JUL 2018 Liège Meeting Internationale de la Province de Liège BELBEL C F 10. 10:04.84

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
07 JUL 2018 Norwich GBRGBR F F 1. 16:34

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