James ALAKA

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    08 SEP 1989
    ATHLETE'S IAAF CODE
    238616

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 10.22 +2.0 Eugene, OR (USA) 13 MAY 2012
100 Metres 10.19 * +3.1 Newham (GBR) 06 JUN 2016
200 Metres 20.45 +1.7 Eugene, OR (USA) 13 MAY 2012
400 Metres 48.06 Eugene, OR (USA) 23 APR 2011
4x100 Metres Relay 39.62 Tucson, AZ (USA) 14 MAY 2011
4x400 Metres Relay 3:10.12 Los Angeles, CA (USA) 12 MAY 2013

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 6.78 Seattle, WA (USA) 27 FEB 2010
200 Metres 21.47 Nampa, ID (USA) 04 FEB 2012

Legend

* Not legal.

Latest Active Season: 2016

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 10.46 0.0 Lee Valley (GBR) 11 JUN 2016
100 Metres 10.19 +3.1 Newham (GBR) 06 JUN 2016
200 Metres 20.58 +0.9 Newham (GBR) 06 JUN 2016

Indoor

Discipline Performance Wind Place Date Records
60 Metres 6.92 Lee Valley (GBR) 31 JAN 2016

Outdoor

100 Metres

Performance Wind Place Date
2016 10.46 0.0 Lee Valley (GBR) 11 JUN 2016
2015 10.45 -1.5 Newham (GBR) 09 AUG 2015
2013 10.34 +1.2 Castres (FRA) 30 JUN 2013
2012 10.22 +2.0 Eugene, OR (USA) 13 MAY 2012
2011 10.23 +0.9 Bedford (GBR) 25 JUN 2011
2010 10.32 +1.8 Eugene, OR (USA) 10 APR 2010
2009 10.49 +1.1 Loughborough (GBR) 29 JUL 2009
2008 10.46 +1.6 Hendon (GBR) 24 AUG 2008
2007 10.51 +0.9 Bedford (GBR) 23 JUN 2007
2006 10.73 +1.4 Birmingham (GBR) 05 AUG 2006

Outdoor

200 Metres

Performance Wind Place Date
2016 20.58 +0.9 Newham (GBR) 06 JUN 2016
2015 20.97 -0.4 Newham (GBR) 09 AUG 2015
2013 20.86 -1.6 Tampere (FIN) 25 AUG 2013
2012 20.45 +1.7 Eugene, OR (USA) 13 MAY 2012
2011 20.59 +0.8 Ostrava (CZE) 16 JUL 2011
2010 20.71 +1.5 Austin, TX (USA) 29 MAY 2010
2009 21.19 +1.5 Watford (GBR) 21 JUN 2009
2008 21.35 0.0 Bedford (GBR) 01 JUN 2008
2007 21.64 +0.6 Bedford (GBR) 23 JUN 2007
2006 21.78 0.0 Thessaloniki (GRE) 02 JUL 2006

Outdoor

400 Metres

Performance Place Date
2013 48.28 Los Angeles, CA (USA) 23 MAR 2013
2012 48.95 Los Angeles, CA (USA) 24 MAR 2012
2011 48.06 Eugene, OR (USA) 23 APR 2011
2009 48.28 Leeds (GBR) 01 AUG 2009

Outdoor

4x100 Metres Relay

Performance Place Date
2013 40.03 Austin, TX (USA) 25 MAY 2013
2012 39.98 Austin, TX (USA) 26 MAY 2012
2011 39.62 Tucson, AZ (USA) 14 MAY 2011
2010 40.14 Austin, TX (USA) 29 MAY 2010

Outdoor

4x400 Metres Relay

Performance Place Date
2013 3:10.12 Los Angeles, CA (USA) 12 MAY 2013
2012 3:10.36 Eugene, OR (USA) 13 MAY 2012
2011 3:11.20 Seattle, WA (USA) 29 APR 2011

Indoor

60 Metres

Performance Place Date
2015/16 6.92 Lee Valley (GBR) 31 JAN 2016
2012/13 6.81 Seattle, WA (USA) 09 FEB 2013
2011/12 6.83 Seattle, WA (USA) 11 FEB 2012
2010/11 6.90 Seattle, WA (USA) 05 MAR 2011
2009/10 6.78 Seattle, WA (USA) 27 FEB 2010
2008/09 6.91 Lee Valley (GBR) 01 FEB 2009
2006/07 6.92 Birmingham (GBR) 24 FEB 2007

Indoor

200 Metres

Performance Place Date
2011/12 21.47 Nampa, ID (USA) 04 FEB 2012
2008/09 21.83 Sheffield (GBR) 15 FEB 2009
2007/08 21.80 London (GBR) 19 JAN 2008
2006/07 21.65 Birmingham (GBR) 25 FEB 2007

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
1. 100 Metres 10.45 -1.5 Ostrava (CZE) 15 JUL 2011
2. 200 Metres 20.60 -1.4 Ostrava (CZE) 16 JUL 2011
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
31 JAN 2016 Lee Valley London Games GBRGBR F F3 6. 6.93
31 JAN 2016 Lee Valley London Games GBRGBR F F2 6. 6.92

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
08 MAY 2016 Newham Open Series GBRGBR F H1 4. 10.61 -1.4
08 MAY 2016 Newham Open Series GBRGBR F F 5. 10.63 -2.2
22 MAY 2016 Loughborough International GBRGBR E F2 2. 10.56 +0.3
04 JUN 2016 Wormwood Scrubs British Athletics League GBRGBR F F1 2. 10.52 +0.7
06 JUN 2016 Newham Open Series GBRGBR F H1 2. 10.27 +4.1
06 JUN 2016 Newham Open Series GBRGBR F F 2. 10.19 +3.1
11 JUN 2016 Lee Valley South of England Ch. GBRGBR F H3 2. 10.71 +2.0
11 JUN 2016 Lee Valley South of England Ch. GBRGBR F SF3 1. 10.46 0.0
24 JUN 2016 Birmingham UK Ch. GBRGBR B H1 2. 10.50 +1.2
25 JUN 2016 Birmingham UK Ch. GBRGBR B SF1 4. 10.49 +0.2
29 JUN 2016 Turku Paavo Nurmi Games FINFIN C H1 3. 10.51 +0.6
29 JUN 2016 Turku Paavo Nurmi Games FINFIN C F 7. 10.59 +0.6
10 JUL 2016 Newham Open Series GBRGBR F F 4. 10.74 NWI
20 JUL 2016 Castres Meeting National FRAFRA F H1 4. 10.61 +0.3
20 JUL 2016 Castres Meeting National FRAFRA F F 4. 10.38 +2.3

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
22 APR 2016 Gainesville Tom Jones Memorial USAUSA F F1 5. 21.61 -0.4
08 MAY 2016 Newham Open Series GBRGBR F F1 4. 20.91 +0.3
22 MAY 2016 Loughborough International GBRGBR E F 4. 21.00 +4.0
04 JUN 2016 Wormwood Scrubs British Athletics League GBRGBR F F1 1. 21.31 -0.6
06 JUN 2016 Newham Open Series GBRGBR F F1 2. 20.58 +0.9
12 JUN 2016 Lee Valley South of England Ch. GBRGBR F H1 1. 21.70 -1.5
26 JUN 2016 Birmingham UK Ch. GBRGBR B H2 3. 21.16 +0.8
10 JUL 2016 Newham Open Series GBRGBR F F1 1. 21.07 -1.5
20 JUL 2016 Castres Meeting National FRAFRA F F1 3. 20.81 +1.5

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