Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
800 Metres | 1:49.18 | Watford (GBR) | 13 JUN 2018 | ||
1500 Metres | 3:36.97 | Nijmegen (NED) | 02 JUN 2017 | ||
One Mile | 4:00.18 | Letterkenny (IRL) | 02 JUL 2016 | ||
3000 Metres | 7:59.64 | Göteborg (SWE) | 18 AUG 2018 | ||
5000 Metres | 14:22.60 | Palo Alto, CA (USA) | 31 MAR 2017 | ||
10 Kilometres | 30:06 | Manchester (GBR) | 05 MAR 2017 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
1500 Metres | 3:42.0h | Reims (FRA) | 30 JAN 2019 | ||
One Mile | 4:03.81 | Athlone (IRL) | 17 FEB 2016 | ||
3000 Metres | 8:07.20 | Ostrava (CZE) | 25 JAN 2018 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
1500 Metres | 3:42.0h | Reims (FRA) | 30 JAN 2019 |
Performance | Place | Date | |
---|---|---|---|
2018 | 1:49.18 | Watford (GBR) | 13 JUN 2018 |
2017 | 1:49.43 | Solihull (GBR) | 13 MAY 2017 |
2016 | 1:49.90 | Solihull (GBR) | 09 JUL 2016 |
2015 | 1:52.56 | Brighton (GBR) | 14 MAY 2015 |
2014 | 1:52.55 | Eltham (GBR) | 23 JUL 2014 |
2013 | 1:54.06 | Eltham (GBR) | 14 AUG 2013 |
2012 | 1:58.30 | Eltham (GBR) | 15 AUG 2012 |
Performance | Place | Date | |
---|---|---|---|
2018 | 3:39.37 | Tübingen (GER) | 16 JUN 2018 |
2017 | 3:36.97 | Nijmegen (NED) | 02 JUN 2017 |
2016 | 3:39.03 | Ninove (BEL) | 23 JUL 2016 |
2015 | 3:44.34 | Manchester (GBR) | 30 MAY 2015 |
2014 | 3:46.27 | Nijmegen (NED) | 11 JUN 2014 |
2013 | 3:49.46 | Watford (GBR) | 30 JUN 2013 |
2012 | 3:55.86 | Watford (GBR) | 25 JUL 2012 |
Performance | Place | Date | |
---|---|---|---|
2017 | 4:00.63 | Birmingham (GBR) | 20 AUG 2017 |
2016 | 4:00.18 | Letterkenny (IRL) | 02 JUL 2016 |
2014 | 4:08.52 | Watford (GBR) | 07 MAY 2014 |
Performance | Place | Date | |
---|---|---|---|
2018 | 7:59.64 | Göteborg (SWE) | 18 AUG 2018 |
2017 | 8:01.79 | Watford (GBR) | 26 JUL 2017 |
2016 | 8:22.38 | Stretford (GBR) | 20 AUG 2016 |
2014 | 8:10.70 | Kessel-Lo (BEL) | 09 AUG 2014 |
2013 | 8:24.11 | Basingstoke (GBR) | 17 JUL 2013 |
2012 | 8:50.82 | Basingstoke (GBR) | 18 JUL 2012 |
Performance | Place | Date | |
---|---|---|---|
2017 | 14:22.60 | Palo Alto, CA (USA) | 31 MAR 2017 |
2015 | 14:49.12 | Solihull (GBR) | 22 AUG 2015 |
Performance | Place | Date | |
---|---|---|---|
2017 | 30:06 | Manchester (GBR) | 05 MAR 2017 |
Performance | Place | Date | |
---|---|---|---|
2018/19 | 3:47.41 | Birmingham (GBR) | 10 FEB 2019 |
2017/18 | 3:44.59 | Sabadell (ESP) | 13 FEB 2018 |
2016/17 | 3:49.40 | Sheffield (GBR) | 11 FEB 2017 |
2015/16 | 3:43.90 | Wien (AUT) | 30 JAN 2016 |
2014/15 | 3:47.19 | Athlone (IRL) | 01 FEB 2015 |
2013/14 | 3:54.86 | Sheffield (GBR) | 01 MAR 2014 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 4:03.81 | Athlone (IRL) | 17 FEB 2016 |
Performance | Place | Date | |
---|---|---|---|
2017/18 | 8:07.20 | Ostrava (CZE) | 25 JAN 2018 |
2014/15 | 8:41.91 | Sheffield (GBR) | 14 FEB 2015 |
2013/14 | 8:32.54 | Sheffield (GBR) | 05 JAN 2014 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
30 JAN 2019 | Meeting National |
![]() |
E | F | 3. | 3:42.0h |
09 FEB 2019 | UK Ind. Ch. |
![]() |
D | H1 | 4. | 3:48.55 |
10 FEB 2019 | UK Ind. Ch. |
![]() |
D | F | 5. | 3:47.41 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
02 FEB 2019 | Meeting National |
![]() |
E | F | DNF |