Shana COX

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    22 JAN 1985
    ATHLETE'S IAAF CODE
    187289

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.65 +0.9 Greensboro (USA) 12 APR 2014
200 Metres 23.15 +2.0 Champaign, IL (USA) 18 MAY 2008
200 Metres 22.92 * +2.2 Tallahassee, FL (USA) 31 MAY 2008
300 Metres 37.37 Göteborg (SWE) 10 AUG 2010
400 Metres 50.84 Tallahassee, FL (USA) 31 MAY 2008
4x200 Metres Relay 1:32.02 Gainesville, FL (USA) 06 APR 2013
4x400 Metres Relay 3:22.61 Moskva (RUS) 17 AUG 2013

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.62 Winston Salem, NC (USA) 11 JAN 2014
200 Metres 23.48 University Park, PA (USA) 29 JAN 2005
300 Metres 37.59 New York, NY (USA) 21 DEC 2002
400 Metres 52.13 Istanbul (TUR) 10 MAR 2012
500 Metres 1:08.70 University Park, PA (USA) 30 JAN 2010
600 Metres 1:28.15 University Park, PA (USA) 16 JAN 2010
800 Metres 2:16.10 Chapel Hill, NC (USA) 19 JAN 2013
4x400 Metres Relay 3:27.56 Göteborg (SWE) 03 MAR 2013

Legend

* Not legal.

Latest Active Season: 2016

Outdoor

Discipline Performance Wind Place Date Records
200 Metres 24.56 -1.8 High Point, NC (USA) 02 APR 2016
400 Metres 54.28 Winston Salem, NC (USA) 19 MAR 2016

Indoor

Discipline Performance Wind Place Date Records
200 Metres 24.04 Boston, MA (USA) 28 FEB 2016
300 Metres 39.56 Blacksburg, VA (USA) 15 JAN 2016
400 Metres 53.78 Boston, MA (USA) 28 FEB 2016
4x400 Metres Relay 3:41.61 Winston Salem, NC (USA) 30 JAN 2016

Outdoor

100 Metres

Performance Wind Place Date
2014 11.65 +0.9 Greensboro (USA) 12 APR 2014
2008 11.85 0.0 University Park, PA (USA) 10 MAY 2008
2005 11.90 +1.7 Long Beach, CA (USA) 16 APR 2005
2003 11.79 Raleigh, NC (USA) 10 MAY 2003

Outdoor

200 Metres

Performance Wind Place Date
2016 24.56 -1.8 High Point, NC (USA) 02 APR 2016
2015 23.59 +1.2 Fayetteville, AR (USA) 11 APR 2015
2014 24.16 +0.3 Charlottesville, VA (USA) 09 MAY 2014
2012 23.38 +2.0 Azusa, CA (USA) 20 APR 2012
2011 23.41 +1.7 Gainesville, FL (USA) 01 APR 2011
2010 23.54 +0.5 Nuoro (ITA) 14 JUL 2010
2009 23.52 +0.8 Walnut (USA) 18 APR 2009
2008 23.15 +2.0 Champaign, IL (USA) 18 MAY 2008
2007 24.03 -0.2 University Park, PA (USA) 12 MAY 2007
2006 23.41 +0.9 East Lansing, MI (USA) 14 MAY 2006
2005 24.35 -0.1 Columbus, OH (USA) 15 MAY 2005
2004 23.31 +0.3 College Station, TX (USA) 27 JUN 2004
2003 23.24 0.0 Raleigh, NC (USA) 14 JUN 2003
2002 24.00 0.0 Raleigh, NC (USA) 15 JUN 2002
2001 24.76 +0.7 Raleigh, NC (USA) 16 JUN 2001

Outdoor

300 Metres

Performance Place Date
2010 37.37 Göteborg (SWE) 10 AUG 2010

Outdoor

400 Metres

Performance Place Date
2016 54.28 Winston Salem, NC (USA) 19 MAR 2016
2015 52.50 Gainesville, FL (USA) 03 APR 2015
2014 52.11 New York, NY (USA) 14 JUN 2014
2013 51.12 London (GBR) 27 JUL 2013
2012 51.54 New York, NY (USA) 09 JUN 2012
2011 51.24 Ponce (PUR) 14 MAY 2011
2010 51.42 Gainesville, FL (USA) 02 APR 2010
2009 51.44 Toronto (CAN) 11 JUN 2009
2008 50.84 Tallahassee, FL (USA) 31 MAY 2008
2007 51.27 Sacramento, CA (USA) 09 JUN 2007
2006 51.15 Santo Domingo (DOM) 08 JUL 2006
2005 52.17 New York, NY (USA) 27 MAY 2005
2003 52.43 Orlando, FL (USA) 31 MAY 2003
2002 53.59 Raleigh, NC (USA) 15 JUN 2002

Outdoor

4x200 Metres Relay

Performance Place Date
2014 1:33.67 Gainesville, FL (USA) 05 APR 2014
2013 1:32.02 Gainesville, FL (USA) 06 APR 2013

Outdoor

4x400 Metres Relay

Performance Place Date
2015 3:28.51 Nassau (BAH) 02 MAY 2015
2014 3:24.34 Zürich (SUI) 17 AUG 2014
2013 3:22.61 Moskva (RUS) 17 AUG 2013
2012 3:24.76 London (GBR) 11 AUG 2012
2010 3:28.48 Philadelphia, PA (USA) 24 APR 2010
2009 3:26.50 Philadelphia, PA (USA) 25 APR 2009
2008 3:27.69 Des Moines, IA (USA) 14 JUN 2008
2007 3:38.48 Philadelphia, PA (USA) 27 APR 2007

Indoor

60 Metres

Performance Place Date
2013/14 7.62 Winston Salem, NC (USA) 11 JAN 2014
2010/11 7.70 University Park, PA (USA) 15 JAN 2011

Indoor

200 Metres

Performance Place Date
2015/16 24.04 Boston, MA (USA) 28 FEB 2016
2013/14 24.05 Winston Salem, NC (USA) 11 JAN 2014
2011/12 24.19 Birmingham (GBR) 05 FEB 2012
2010/11 23.79 University Park, PA (USA) 15 JAN 2011
2008/09 23.85 Boston, MA (USA) 07 FEB 2009
2007/08 24.06 Minnesota (USA) 01 MAR 2008
2006/07 23.60 University Park, PA (USA) 10 FEB 2007
2005/06 23.71 University Park, PA (USA) 11 FEB 2006
2004/05 23.48 University Park, PA (USA) 29 JAN 2005
2002/03 23.51 New York, NY (USA) 16 MAR 2003
2001/02 23.85 New York, NY (USA) 05 JAN 2002

Indoor

300 Metres

Performance Place Date
2015/16 39.56 Blacksburg, VA (USA) 15 JAN 2016
2008/09 38.00 Fayetteville, AR (USA) 13 FEB 2009
2002/03 37.59 New York, NY (USA) 21 DEC 2002
2001/02 38.00 New York, NY (USA) 15 DEC 2001
2000/01 38.93 New York, NY (USA) 18 FEB 2001

Indoor

400 Metres

Performance Place Date
2015/16 53.78 Boston, MA (USA) 28 FEB 2016
2013/14 52.93 Birmingham (GBR) 15 FEB 2014
2012/13 52.86 Göteborg (SWE) 02 MAR 2013
2011/12 52.13 Istanbul (TUR) 10 MAR 2012
2010/11 52.16 Fayetteville, AR (USA) 11 FEB 2011
2008/09 52.92 Blacksburg, VA (USA) 21 FEB 2009
2007/08 52.57 Fayetteville, AR (USA) 15 MAR 2008
2006/07 52.31 University Park, PA (USA) 27 JAN 2007
2005/06 52.62 University Park, PA (USA) 28 JAN 2006
2004/05 52.75 University Park, PA (USA) 29 JAN 2005
2002/03 56.57 New York, NY (USA) 24 JAN 2003

Indoor

500 Metres

Performance Place Date
2009/10 1:08.70 University Park, PA (USA) 30 JAN 2010
2005/06 1:10.30 University Park, PA (USA) 21 JAN 2006

Indoor

600 Metres

Performance Place Date
2009/10 1:28.15 University Park, PA (USA) 16 JAN 2010

Indoor

800 Metres

Performance Place Date
2012/13 2:16.10 Chapel Hill, NC (USA) 19 JAN 2013

Indoor

4x400 Metres Relay

Performance Place Date
2015/16 3:41.61 Winston Salem, NC (USA) 30 JAN 2016
2013/14 3:27.90 Sopot (POL) 09 MAR 2014
2012/13 3:27.56 Göteborg (SWE) 03 MAR 2013
2011/12 3:28.76 Istanbul (TUR) 11 MAR 2012
2007/08 3:34.00 Fayetteville, AR (USA) 15 MAR 2008
2006/07 3:33.39 Fayetteville, AR (USA) 10 MAR 2007
2005/06 3:37.53 Fayetteville, AR (USA) 11 MAR 2006

Honours - Olympic Games

Place Discipline Mark Wind Place Date
4. 4x400 Metres Relay 3:24.76 London (GBR) 11 AUG 2012

Honours - World Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:22.61 Moskva (RUS) 17 AUG 2013

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:28.76 Istanbul (TUR) 11 MAR 2012
3. 4x400 Metres Relay 3:27.90 Sopot (POL) 09 MAR 2014
5. 400 Metres 52.13 Istanbul (TUR) 10 MAR 2012

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
5. 200 Metres 23.63 -0.2 Grosseto (ITA) 16 JUL 2004

Honours - European Championships

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 3:24.34 Zürich (SUI) 17 AUG 2014
4. 4x400 Metres Relay 3:26.20 Helsinki (FIN) 01 JUL 2012

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 3:27.24 Glasgow (GBR) 02 AUG 2014

Honours - European Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:27.56 Göteborg (SWE) 03 MAR 2013
6. 400 Metres 53.15 Göteborg (SWE) 03 MAR 2013

Honours - European Team Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:28.60 Gateshead (GBR) 23 JUN 2013
3. 400 Metres 51.49 Stockholm (SWE) 18 JUN 2011

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 51.15 Santo Domingo (DOM) 08 JUL 2006

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 50.97 Des Moines, IA (USA) 14 JUN 2008
1. 4x400 Metres Relay 3:27.69 Des Moines, IA (USA) 14 JUN 2008
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
19 MAR 2016 Winston Salem Wake Forest Open USAUSA F F1 1. 24.88 +2.0
02 APR 2016 High Point VertKlasse Meeting USAUSA F F1 4. 24.56 -1.8

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
28 FEB 2016 Boston Last Chance Meet USAUSA F F2 1. 24.04

300 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
15 JAN 2016 Blacksburg Virginia Tech Invitational USAUSA F F1 4. 39.56

400 Metres

Date Competition Cnt. Cat Race Pl. Result
19 MAR 2016 Winston Salem Wake Forest Open USAUSA F F1 1. 54.28

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
20 FEB 2016 Blacksburg Virginia Tech Challenge USAUSA F F1 2. 54.57
28 FEB 2016 Boston Last Chance Meet USAUSA F F1 3. 53.78

4x400 Metres Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
30 JAN 2016 Winston Salem Camel City Invitational USAUSA F F 1. 3:41.61

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