Sonia THOMAS-SAMUELS

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    16 MAY 1979
    ATHLETE'S IAAF CODE
    115694

Current World Ranking Positions

Discipline Place Score
Women's Marathon 241 1136
Women's Overall Ranking 1160 1136
Women's Road Running 203 1088

Highest Ever World Ranking Positions

Discipline Place Duration
Women's Marathon 222 for 2 weeks
Women's Overall Ranking 1160 for 1 week
Women's Road Running 202 for 2 weeks
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:25.58 Solihull (GBR) 28 JUN 2008 1009
3000 Metres 9:13.06 Loughborough (GBR) 22 MAY 2010 1062
5000 Metres 15:44.24 Watford (GBR) 11 JUN 2011 1079
10,000 Metres 32:39.36 Palo Alto, CA (USA) 04 MAY 2014 1105
2000 Metres Steeplechase 6:41.2h Loughborough (GBR) 17 JUL 2004 1031
3000 Metres Steeplechase 10:15.24 Watford (GBR) 11 JUN 2005 1059
5 Kilometres 16:15 Boston, MA (USA) 19 APR 2014 1047
10 Kilometres 32:58 Manchester (GBR) 09 MAR 2014 1107
15 Kilometres 52:17 Jacksonville (USA) 12 MAR 2016 1039
10 Miles Road 59:15 Portsmouth (GBR) 27 OCT 2013 949
20 Kilometres 1:10:19 Acton, MA (USA) 06 SEP 2015 1045
Half Marathon 1:12:20 Barcelona (ESP) 10 FEB 2019 1091
Marathon 2:28:04 Berlin (GER) 27 SEP 2015 1152

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:35.3h Birmingham (GBR) 14 JAN 2001 956

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
Half Marathon 1:12:20 Barcelona (ESP) 10 FEB 2019 1091

Outdoor

1500 Metres

Performance Place Date
2009 4:30.58 Cardiff (GBR) 15 AUG 2009
2008 4:25.58 Solihull (GBR) 28 JUN 2008
2007 4:28.98 Solihull (GBR) 21 JUL 2007
2005 4:28.56 Loughborough (GBR) 08 JUN 2005
2004 4:27.87 Watford (GBR) 18 AUG 2004
2003 4:30.05 Watford (GBR) 05 JUL 2003
2002 4:30.83 Manchester (GBR) 03 JUN 2002
2001 4:31.03 Eton (GBR) 07 JUL 2001
2000 4:31.00 Bedford (GBR) 01 JUL 2000
1999 4:35.23 Loughborough (GBR) 23 MAY 1999

Outdoor

3000 Metres

Performance Place Date
2013 9:29.97 Manchester (GBR) 01 JUN 2013
2010 9:13.06 Loughborough (GBR) 22 MAY 2010
2009 9:31.12 Loughborough (GBR) 17 MAY 2009
2008 9:28.81 Watford (GBR) 14 JUN 2008
2007 9:27.27 Grangemouth (GBR) 04 AUG 2007
2006 9:40.34 Bedford (GBR) 19 AUG 2006
2005 9:35.24 Cardiff (GBR) 16 JUL 2005
2004 9:40.60 Manchester (GBR) 31 JUL 2004
2002 9:43.33 Loughborough (GBR) 18 MAY 2002
2001 9:40.93 Glasgow (GBR) 11 AUG 2001
2000 9:59.97 Getafe (ESP) 09 SEP 2000

Outdoor

5000 Metres

Performance Place Date
2014 15:46.70 Palo Alto, CA (USA) 04 APR 2014
2013 15:53.25 Watford (GBR) 30 JUN 2013
2012 15:50.32 Watford (GBR) 09 JUN 2012
2011 15:44.24 Watford (GBR) 11 JUN 2011
2010 15:53.10 Cardiff (GBR) 28 AUG 2010
2009 16:16.85 Stretford (GBR) 27 JUN 2009
2006 16:24.18 Solihull (GBR) 24 JUN 2006
2004 16:33.36 Solihull (GBR) 22 MAY 2004

Outdoor

5 Kilometres

Performance Place Date
2014 16:15 Boston, MA (USA) 19 APR 2014

Outdoor

10,000 Metres

Performance Place Date
2017 32:41.19 Palo Alto, CA (USA) 05 MAY 2017
2014 32:39.36 Palo Alto, CA (USA) 04 MAY 2014
2013 34:00.51 Pravets (BUL) 08 JUN 2013
2012 33:11.53 Bilbao (ESP) 03 JUN 2012
2011 32:57.23 Palo Alto, CA (USA) 01 MAY 2011
2010 33:03.26 Tipton (GBR) 14 AUG 2010

Outdoor

10 Kilometres

Performance Place Date
2018 34:03 London (GBR) 28 MAY 2018
2017 33:18 London (GBR) 29 MAY 2017
2016 34:06 Leeds (GBR) 06 NOV 2016
2015 33:37 Houilles (FRA) 27 DEC 2015
2014 32:58 Manchester (GBR) 09 MAR 2014
2013 33:41 Manchester (GBR) 10 MAR 2013
2011 33:43 Manchester (GBR) 15 MAY 2011
2010 33:24 Salford (GBR) 02 APR 2010

Outdoor

15 Kilometres

Performance Place Date
2016 52:17 Jacksonville (USA) 12 MAR 2016

Outdoor

20 Kilometres

Performance Place Date
2015 1:10:19 Acton, MA (USA) 06 SEP 2015

Outdoor

Half Marathon

Performance Place Date
2019 1:12:20 Barcelona (ESP) 10 FEB 2019
2018 1:12:40 Barcelona (ESP) 11 FEB 2018
2017 1:14:39 Olomouc (CZE) 24 JUN 2017
2016 1:15:22 Wokingham (GBR) 21 FEB 2016
2015 1:14:20 Lisboa (POR) 22 MAR 2015
2014 1:13:24 Reading (GBR) 02 MAR 2014
2013 1:12:36 Berlin (GER) 07 APR 2013
2012 1:13:55 Bath (GBR) 11 MAR 2012
2011 1:12:56 Berlin (GER) 03 APR 2011

Outdoor

Marathon

Performance Place Date
2018 2:36:59 Gold Coast (AUS) 15 APR 2018
2017 2:29:34 Berlin (GER) 24 SEP 2017
2016 2:32:00 London (GBR) 24 APR 2016
2015 2:28:04 Berlin (GER) 27 SEP 2015
2013 2:39:03 Moskva (RUS) 10 AUG 2013
2012 2:30:56 Berlin (GER) 30 SEP 2012

Outdoor

2000 Metres Steeplechase

Performance Place Date
2006 7:00.88 Loughborough (GBR) 10 MAY 2006

Outdoor

3000 Metres Steeplechase

Performance Place Date
2008 10:25.91 Loughborough (GBR) 18 MAY 2008
2007 10:20.24 Manchester (GBR) 29 JUL 2007
2006 10:24.29 Manchester (GBR) 16 JUL 2006
2005 10:15.24 Watford (GBR) 11 JUN 2005
2004 10:16.28 Manchester (GBR) 11 JUL 2004

Outdoor

10 Miles Road

Performance Place Date
2013 59:15 Portsmouth (GBR) 27 OCT 2013

Indoor

1500 Metres

Performance Place Date
2000/01 4:35.59 Cardiff (GBR) 10 MAR 2001

Honours - Major Marathon

Place Discipline Mark Wind Place Date
1. Marathon 2:31:46 London (GBR) 26 APR 2015
2. Marathon 2:32:00 London (GBR) 24 APR 2016
4. Marathon 2:33:41 London (GBR) 22 APR 2012

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
5. Marathon 2:36:59 Gold Coast (AUS) 15 APR 2018
7. 10,000 Metres 32:57.96 Glasgow (GBR) 29 JUL 2014
Results in:

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2019 eDreams Mitja Marató de Barcelona, Barcelona ESPESP A F 9. 1:12:20

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