Tim BENJAMIN

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    02 MAY 1982
    ATHLETE'S IAAF CODE
    134989

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 10.52 +0.9 Bedford (GBR) 03 JUL 1999
100 Metres 10.36 +4.3 Bedford (GBR) 01 JUL 2001
200 Metres 20.67 +1.3 Cardiff (GBR) 17 JUN 2001
200 Metres 20.60 +3.6 Riga (LAT) 07 AUG 1999
300 Metres 32.61 Göteborg (SWE) 27 AUG 2002
400 Metres 44.56 Monaco (MON) 09 SEP 2005
4x100 Metres Relay 39.05 Santiago de Chile (CHI) 22 OCT 2000
4x400 Metres Relay 2:58.82 Helsinki (FIN) 14 AUG 2005

Indoor

Discipline Performance Wind Place Date Records
60 Metres 6.75 Birmingham (GBR) 27 JAN 2001
200 Metres 20.78 Birmingham (GBR) 24 FEB 2001
400 Metres 47.60 Cardiff (GBR) 03 FEB 2002
4x400 Metres Relay 3:06.12 Birmingham (GBR) 16 MAR 2003

Latest Active Season: 2009

Outdoor

Discipline Performance Wind Place Date Records
200 Metres 20.96 +1.2 Walnut (USA) 17 APR 2009
400 Metres 45.51 Thessaloniki (GRE) 10 JUN 2009
4x400 Metres Relay 3:00.82 Leiria (POR) 21 JUN 2009

Indoor

Discipline Performance Wind Place Date Records
60 Metres 6.97 Birmingham (GBR) 31 JAN 2009
200 Metres 21.26 Birmingham (GBR) 01 FEB 2009

Outdoor

100 Metres

Performance Wind Place Date
2001 10.57 +1.7 Cardiff (GBR) 17 JUN 2001
2000 10.52 +2.0 Braga (POR) 21 JUN 2000
1999 10.52 +0.9 Bedford (GBR) 03 JUL 1999
1998 10.71 +0.1 Sheffield (GBR) 16 AUG 1998

Outdoor

200 Metres

Performance Wind Place Date
2009 20.96 +1.2 Walnut (USA) 17 APR 2009
2005 21.60 +1.1 Cardiff (GBR) 29 AUG 2005
2003 21.14 0.0 Bydgoszcz (POL) 08 JUN 2003
2002 21.40 +1.1 Bedford (GBR) 26 MAY 2002
2001 20.67 +1.3 Cardiff (GBR) 17 JUN 2001
2000 20.76 0.0 Bern (SUI) 05 AUG 2000
1999 20.72 +0.9 Bydgoszcz (POL) 18 JUL 1999
1998 21.19 +1.6 Annecy (FRA) 31 JUL 1998

Outdoor

300 Metres

Performance Place Date
2002 32.61 Göteborg (SWE) 27 AUG 2002

Outdoor

400 Metres

Performance Place Date
2009 45.51 Thessaloniki (GRE) 10 JUN 2009
2008 47.94 Ostrava (CZE) 12 JUN 2008
2007 45.28 London (GBR) 03 AUG 2007
2006 45.38 London (GBR) 28 JUL 2006
2005 44.56 Monaco (MON) 09 SEP 2005
2004 45.04 London (GBR) 30 JUL 2004
2003 45.27 Zürich (SUI) 15 AUG 2003
2002 45.73 Birmingham (GBR) 14 JUL 2002
2001 46.10 Edinburgh (GBR) 25 AUG 2001

Outdoor

4x100 Metres Relay

Performance Place Date
2000 39.05 Santiago de Chile (CHI) 22 OCT 2000

Outdoor

4x400 Metres Relay

Performance Place Date
2009 3:00.82 Leiria (POR) 21 JUN 2009
2006 3:01.63 Göteborg (SWE) 13 AUG 2006
2005 2:58.82 Helsinki (FIN) 14 AUG 2005
2004 3:01.07 Athina (GRE) 28 AUG 2004
2003 3:02.22 Paris (FRA) 30 AUG 2003
2002 3:00.41 Manchester (GBR) 31 JUL 2002
2001 3:00.96 Edmonton (CAN) 11 AUG 2001

Indoor

60 Metres

Performance Place Date
2008/09 6.97 Birmingham (GBR) 31 JAN 2009
2000/01 6.75 Birmingham (GBR) 27 JAN 2001
1999/00 6.77 Neubrandenburg (GER) 04 MAR 2000
1998/99 6.97 Birmingham (GBR) 17 JAN 1999

Indoor

200 Metres

Performance Place Date
2008/09 21.26 Birmingham (GBR) 01 FEB 2009
2000/01 20.78 Birmingham (GBR) 24 FEB 2001
1999/00 21.06 Birmingham (GBR) 06 FEB 2000
1998/99 21.46 Birmingham (GBR) 17 JAN 1999
1997/98 21.51 Birmingham (GBR) 22 FEB 1998

Indoor

400 Metres

Performance Place Date
2001/02 47.60 Cardiff (GBR) 03 FEB 2002
1998/99 48.88 Birmingham (GBR) 10 JAN 1999

Indoor

4x400 Metres Relay

Performance Place Date
2002/03 3:06.12 Birmingham (GBR) 16 MAR 2003

Honours - Olympic Games

Place Discipline Mark Wind Place Date
5. 4x400 Metres Relay 3:01.07 Athina (GRE) 28 AUG 2004

Honours - World Championships

Place Discipline Mark Wind Place Date
4. 4x400 Metres Relay 2:58.82 Helsinki (FIN) 14 AUG 2005
5. 400 Metres 44.93 Helsinki (FIN) 12 AUG 2005
5. 4x400 Metres Relay 3:01.26 Edmonton (CAN) 12 AUG 2001

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:06.12 Birmingham (GBR) 16 MAR 2003

Honours - World (Continental) Cup

Place Discipline Mark Wind Place Date
4. 4x400 Metres Relay 3:03.34 Madrid (ESP) 21 SEP 2002
6. 400 Metres 45.80 Madrid (ESP) 20 SEP 2002

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
1. 4x100 Metres Relay 39.05 Santiago de Chile (CHI) 22 OCT 2000
3. 200 Metres 20.94 +1.3 Santiago de Chile (CHI) 21 OCT 2000

Honours - World U18 Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 20.72 +0.9 Bydgoszcz (POL) 18 JUL 1999

Honours - European Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:01.63 Göteborg (SWE) 13 AUG 2006
6. 400 Metres 45.89 Göteborg (SWE) 09 AUG 2006

Honours - World Athletics Final

Place Discipline Mark Wind Place Date
2. 400 Metres 44.56 Monaco (MON) 09 SEP 2005

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:00.41 Manchester (GBR) 31 JUL 2002

Honours - European Team Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:00.82 Leiria (POR) 21 JUN 2009
1. 400 Metres 45.57 Leiria (POR) 20 JUN 2009
1. 4x400 Metres Relay 3:00.51 Firenze (ITA) 19 JUN 2005
1. 400 Metres 45.37 Bydgoszcz (POL) 19 JUN 2004
1. 4x400 Metres Relay 3:00.57 Annecy (FRA) 23 JUN 2002
2. 400 Metres 45.67 München (GER) 23 JUN 2007

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
2. 400 Metres 45.86 Bydgoszcz (POL) 19 JUL 2003

Honours - European U20 Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 46.43 Grosseto (ITA) 20 JUL 2001
2. 200 Metres 20.60 +3.6 Riga (LAT) 07 AUG 1999

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 46.00 Manchester (GBR) 16 JUL 2006
1. 400 Metres 45.52 Manchester (GBR) 10 JUL 2005
1. 400 Metres 45.58 Manchester (GBR) 11 JUL 2004
1. 400 Metres 45.73 Birmingham (GBR) 14 JUL 2002

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 47.60 Cardiff (GBR) 03 FEB 2002
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
31 JAN 2009 Birmingham Games GBRGBR F H3 2. 7.05
31 JAN 2009 Birmingham Games GBRGBR F SF1 3. 6.97

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
04 APR 2009 Claremont Pomona-Pitzer Invitational USAUSA F F1 4. 21.37 -0.2
11 APR 2009 Los Angeles Rafer Johnson/JJK Invitational USAUSA F F1 1. 21.27 -0.2
17 APR 2009 Walnut Mt.SAC Relays USAUSA D F2 1. 20.96 +1.2
13 JUN 2009 Cardiff Welsh Open GBRGBR F H1 1. 21.50 -2.2
13 JUN 2009 Cardiff Welsh Open GBRGBR F F 2. 21.0h 0.0

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
01 FEB 2009 Birmingham Games GBRGBR F H2 1. 21.86
01 FEB 2009 Birmingham Games GBRGBR F SF1 1. 21.35
01 FEB 2009 Birmingham Games GBRGBR F F1 2. 21.26

400 Metres

Date Competition Cnt. Cat Race Pl. Result
02 MAY 2009 Kingston Jamaica International JAMJAM C F - DNF
04 JUN 2009 Torino Memorial Primo Nebiolo ITAITA C F 1. 45.80
10 JUN 2009 Thessaloniki 2009 GREGRE C F1 2. 45.51
20 JUN 2009 Leiria SPAR European Team Championships PORPOR B F2 1. 45.57
25 JUN 2009 Milano Notturna di Milano ITAITA E F 2. 45.54
17 JUL 2009 Paris-St-Denis Meeting Areva FRAFRA GL F 7. 46.32

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
21 JUN 2009 Leiria SPAR European Team Championships PORPOR B F2 1. 3:00.82

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