Zak SEDDON

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    28 JUN 1994
    ATHLETE'S IAAF CODE
    252410

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:42.02 Walnut (USA) 17 APR 2015
3000 Metres 8:08.61 London (GBR) 05 MAY 2012
5000 Metres 15:00.2h Bedford (GBR) 15 JUN 2013
2000 Metres Steeplechase 5:36.19 Solihull (GBR) 13 MAY 2017
3000 Metres Steeplechase 8:26.51 Rehlingen (GER) 20 MAY 2018

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
One Mile 4:04.03 Boston, MA (USA) 27 FEB 2016
3000 Metres 7:58.95 Sheffield (GBR) 12 FEB 2017
Distance Medley Relay 9:39.50 Boston, MA (USA) 13 FEB 2015

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:43.32 Loughborough (GBR) 23 JUN 2018
3000 Metres Steeplechase 8:26.51 Rehlingen (GER) 20 MAY 2018

Indoor

Discipline Performance Wind Place Date Records
3000 Metres 8:04.32 Ostrava (CZE) 25 JAN 2018

Outdoor

1500 Metres

Performance Place Date
2018 3:43.32 Loughborough (GBR) 23 JUN 2018
2017 3:44.08 Tallahassee, FL (USA) 24 MAR 2017
2016 3:45.67 Tallahassee, FL (USA) 15 MAY 2016
2015 3:42.02 Walnut (USA) 17 APR 2015
2013 3:45.47 Charlottesville, VA (USA) 11 MAY 2013
2012 3:46.16 Watford (GBR) 16 MAY 2012
2011 3:46.61 Birmingham (GBR) 20 AUG 2011

Outdoor

3000 Metres

Performance Place Date
2015 8:16.72 Tallahassee, FL (USA) 27 MAR 2015
2012 8:08.61 London (GBR) 05 MAY 2012
2011 8:15.37 London (GBR) 05 AUG 2011

Outdoor

2000 Metres Steeplechase

Performance Place Date
2017 5:36.19 Solihull (GBR) 13 MAY 2017
2016 5:38.79 Tallahassee, FL (USA) 25 MAR 2016
2013 5:36.37 Eltham (GBR) 19 JUN 2013
2011 5:40.62 Lille (FRA) 08 JUL 2011
2010 5:52.13 Singapore (SGP) 23 AUG 2010
2009 5:58.25 Doha (QAT) 12 DEC 2009

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 8:26.51 Rehlingen (GER) 20 MAY 2018
2017 8:30.17 Gainesville, FL (USA) 31 MAR 2017
2016 8:33.09 Palo Alto, CA (USA) 01 APR 2016
2015 8:34.84 Jacksonville (USA) 29 MAY 2015
2014 8:58.53 Atlanta, GA (USA) 16 MAY 2014
2013 8:34.42 Palo Alto, CA (USA) 28 APR 2013
2012 8:38.07 Watford (GBR) 09 JUN 2012
2011 8:54.96 Birmingham (GBR) 31 JUL 2011

Indoor

One Mile

Performance Place Date
2015/16 4:04.03 Boston, MA (USA) 27 FEB 2016

Indoor

3000 Metres

Performance Place Date
2017/18 8:04.32 Ostrava (CZE) 25 JAN 2018
2016/17 7:58.95 Sheffield (GBR) 12 FEB 2017
2014/15 7:59.40 Boston, MA (USA) 14 FEB 2015
2012/13 8:24.71 Fayetteville, AR (USA) 26 JAN 2013
2011/12 8:12.53 Sheffield (GBR) 11 FEB 2012

Indoor

Distance Medley Relay

Performance Place Date
2015/16 9:45.56 Boston, MA (USA) 25 FEB 2016
2014/15 9:39.50 Boston, MA (USA) 13 FEB 2015

Honours - European Championships

Place Discipline Mark Wind Place Date
5. 3000 Metres Steeplechase 8:37.28 Berlin (GER) 09 AUG 2018

Honours - European U20 Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:45.91 Rieti (ITA) 21 JUL 2013

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:33.12 Birmingham (GBR) 30 JUN 2018
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
23 JUN 2018 Loughborough BMC Grand Prix GBRGBR F F1 3. 3:43.32

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
25 JAN 2018 Ostrava Czech Indoor Gala CZECZE D F 10. 8:04.32
03 FEB 2018 Mondeville Meeting National FRAFRA D F 10. 8:10.02

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
20 APR 2018 Princeton Larry Ellis Invitational USAUSA F F1 2. 8:41.73
20 MAY 2018 Rehlingen Pfingstsportfest GERGER E F 2. 8:26.51
31 MAY 2018 Roma Golden Gala - Pietro Mennea ITAITA A F 16. 8:30.19
05 JUN 2018 Turku Paavo Nurmi Games FINFIN A F 4. 8:27.05
30 JUN 2018 Birmingham British Ch. GBRGBR B F 1. 8:33.12
18 JUL 2018 Liège Meeting Internationale de la Province de Liège BELBEL C F 7. 8:31.60
07 AUG 2018 Berlin European Championships GERGER GL H1 7. 8:30.00
09 AUG 2018 Berlin European Championships GERGER GL F 5. 8:37.28
18 AUG 2018 Birmingham Müller Grand Prix GBRGBR GW F 14. 8:41.36

Latest Zak SEDDON News

No results found

Your search did not return any News results.