Konstantinos POULIOS

Athlete Profile

  • COUNTRY
    Greece Greece
  • DATE OF BIRTH
    16 SEP 1977
    ATHLETE'S IAAF CODE
    268343

Outdoor

Discipline Performance Wind Place Date Records
5000 Metres 14:35.89 Athina (GRE) 15 JUN 2007 WR, AR
10,000 Metres 29:51.24 Agios Kosmas (GRE) 31 MAY 2003 WR, AR
Half Marathon 1:08:50 Thessaloniki (GRE) 19 OCT 2013 WR, AR
Marathon 2:17:12 Berlin (GER) 25 SEP 2011 WR, AR

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
3000 Metres 8:34.70 Peania (GRE) 28 FEB 2010 WR, AR

Legend

* Not legal.

Latest Active Season: 2015

Outdoor

Discipline Performance Wind Place Date Records
10,000 Metres 31:31.29 Megara (GRE) 24 MAY 2015
Marathon 2:20:01 Hamburg (GER) 26 APR 2015

Outdoor

5000 Metres

Performance Place Date
2007 14:35.89 Athina (GRE) 15 JUN 2007

Outdoor

10,000 Metres

Performance Place Date
2015 31:31.29 Megara (GRE) 24 MAY 2015
2010 30:36.92 Athina (GRE) 16 MAY 2010
2007 30:00.13 Megara (GRE) 19 MAY 2007
2005 29:55.76 Megara (GRE) 05 JUN 2005
2003 29:51.24 Agios Kosmas (GRE) 31 MAY 2003

Outdoor

Half Marathon

Performance Place Date
2013 1:08:50 Thessaloniki (GRE) 19 OCT 2013
2012 1:09:41 Nicosia (CYP) 09 DEC 2012

Outdoor

Marathon

Performance Place Date
2015 2:20:01 Hamburg (GER) 26 APR 2015
2014 2:32:22 Athina (GRE) 09 NOV 2014
2013 2:22:53 Düsseldorf (GER) 28 APR 2013
2012 2:33:17 London (GBR) 12 AUG 2012
2011 2:17:12 Berlin (GER) 25 SEP 2011
2010 2:25:19 Athina (GRE) 31 OCT 2010

Indoor

3000 Metres

Performance Place Date
2009/10 8:34.70 Peania (GRE) 28 FEB 2010

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 10,000 Metres 30:00.13 Megara (GRE) 19 MAY 2007
Results in:

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
24 MAY 2015 Megara Greek 10,000m Ch. GREGRE B F 4. 31:31.29

Marathon

Date Competition Cnt. Cat Race Pl. Result
18 JAN 2015 Houston Marathon USAUSA D F 21. 2:24:09
26 APR 2015 Hamburg Marathon GERGER C F 25. 2:20:01

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