Helga Margrét ÞORSTEINSDÓTTIR

Athlete Profile

  • COUNTRY
    Iceland Iceland
  • DATE OF BIRTH
    15 NOV 1991
    ATHLETE'S IAAF CODE
    236327

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 12.27 * +4.9 Saudárkrókur (ISL) 28 JUL 2007
200 Metres 24.77 -0.1 Kladno (CZE) 23 JUN 2009
400 Metres 56.76 Reykjavík (ISL) 26 JUL 2008
800 Metres 2:11.76 Kladno (CZE) 16 JUN 2011
100 Metres Hurdles 14.19 +0.4 Kladno (CZE) 23 JUN 2009
100m Hurdles (76.2cm) 14.56 -1.3 Ostrava (CZE) 13 JUL 2007
High Jump 1.77 Kladno (CZE) 15 JUN 2011
Long Jump 5.92 0.0 København (DEN) 04 JUN 2011
Shot Put 15.08 Oskarshamn (SWE) 20 MAY 2012
Discus Throw 37.64 Chula Vista, CA (USA) 05 MAY 2011
Javelin Throw 50.84 Kladno (CZE) 16 JUN 2011
Heptathlon 5878 Kladno (CZE) 24 JUN 2009
Heptathlon Girls 5405 Ostrava (CZE) 14 JUL 2007

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.62 Reykjavík (ISL) 10 FEB 2007
200 Metres 24.95 Reykjavík (ISL) 11 FEB 2007
800 Metres 2:12.97 Tallinn (EST) 04 FEB 2012
60 Metres Hurdles 8.73 Reykjavík (ISL) 15 JAN 2011
High Jump 1.78 Apeldoorn (NED) 19 FEB 2012
Long Jump 5.80 Reykjavík (ISL) 10 FEB 2007
Shot Put 15.33 Växjö (SWE) 10 MAR 2012
Pentathlon 4298 Tallinn (EST) 04 FEB 2012

Legend

* Not legal.

Latest Active Season: 2012

Outdoor

Discipline Performance Wind Place Date Records
200 Metres 25.64 -0.2 Aubagne (FRA) 07 JUL 2012
800 Metres 2:14.76 Sandnes (NOR) 17 JUN 2012
100 Metres Hurdles 14.76 +0.2 Lerum (SWE) 26 MAY 2012
High Jump 1.73 Lerum (SWE) 26 MAY 2012
Long Jump 5.58 -0.4 Aubagne (FRA) 08 JUL 2012
Shot Put 15.08 Oskarshamn (SWE) 20 MAY 2012
Javelin Throw 49.82 Aubagne (FRA) 08 JUL 2012
Heptathlon 5752 Aubagne (FRA) 08 JUL 2012

Indoor

Discipline Performance Wind Place Date Records
800 Metres 2:12.97 Tallinn (EST) 04 FEB 2012
60 Metres Hurdles 8.92 Norrköping (SWE) 28 JAN 2012
High Jump 1.78 Apeldoorn (NED) 19 FEB 2012
Long Jump 5.68 Norrköping (SWE) 28 JAN 2012
Shot Put 15.33 Växjö (SWE) 10 MAR 2012
Pentathlon 4298 Tallinn (EST) 04 FEB 2012

Outdoor

200 Metres

Performance Wind Place Date
2012 25.64 -0.2 Aubagne (FRA) 07 JUL 2012
2011 26.05 +0.8 Kladno (CZE) 15 JUN 2011
2010 25.62 +1.6 Moncton (CAN) 22 JUL 2010
2009 24.77 -0.1 Kladno (CZE) 23 JUN 2009
2008 24.95 -0.5 Bydgoszcz (POL) 11 JUL 2008
2007 25.31 -0.1 Ostrava (CZE) 13 JUL 2007

Outdoor

400 Metres

Performance Place Date
2008 56.76 Reykjavík (ISL) 26 JUL 2008

Outdoor

800 Metres

Performance Place Date
2012 2:14.76 Sandnes (NOR) 17 JUN 2012
2011 2:11.76 Kladno (CZE) 16 JUN 2011
2010 2:14.84 Tel Aviv (ISR) 27 JUN 2010
2009 2:16.40 Kladno (CZE) 24 JUN 2009
2008 2:17.44 Bydgoszcz (POL) 12 JUL 2008
2007 2:16.54 Hengelo (NED) 22 JUL 2007

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2012 14.76 +0.2 Lerum (SWE) 26 MAY 2012
2011 14.76 +1.3 Ostrava (CZE) 16 JUL 2011
2010 14.39 +0.5 Moncton (CAN) 22 JUL 2010
2009 14.19 +0.4 Kladno (CZE) 23 JUN 2009
2008 14.80 -1.5 Reykjavík (ISL) 26 JUL 2008
2007 14.77 +1.3 Hengelo (NED) 21 JUL 2007

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2007 14.56 -1.3 Ostrava (CZE) 13 JUL 2007

Outdoor

High Jump

Performance Place Date
2012 1.73 Lerum (SWE) 26 MAY 2012
2011 1.77 Kladno (CZE) 15 JUN 2011
2010 1.66 Tel Aviv (ISR) 26 JUN 2010
2009 1.75 Lefkosia (CYP) 06 JUN 2009
2008 1.72 Bydgoszcz (POL) 11 JUL 2008
2007 1.63 Ostrava (CZE) 13 JUL 2007

Outdoor

Long Jump

Performance Wind Place Date
2012 5.58 -0.4 Aubagne (FRA) 08 JUL 2012
2011 5.92 0.0 København (DEN) 04 JUN 2011
2010 5.52 Tel Aviv (ISR) 27 JUN 2010
2009 5.78 +1.2 Kladno (CZE) 24 JUN 2009
2008 5.62 -0.4 Bydgoszcz (POL) 12 JUL 2008
2007 5.79 +1.6 Ostrava (CZE) 14 JUL 2007

Outdoor

Shot Put

Performance Place Date
2012 15.08 Oskarshamn (SWE) 20 MAY 2012
2011 14.18 København (DEN) 04 JUN 2011
2010 13.55 Göteborg (SWE) 03 JUL 2010
2009 14.24 Novi Sad (SRB) 25 JUL 2009
2008 12.87 Kladno (CZE) 18 JUN 2008
2007 13.17 Hengelo (NED) 21 JUL 2007

Outdoor

Discus Throw

Performance Place Date
2011 37.64 Chula Vista, CA (USA) 05 MAY 2011

Outdoor

Javelin Throw

Performance Place Date
2012 49.82 Aubagne (FRA) 08 JUL 2012
2011 50.84 Kladno (CZE) 16 JUN 2011
2010 50.77 Tel Aviv (ISR) 27 JUN 2010
2009 48.56 Lefkosia (CYP) 02 JUN 2009
2008 39.62 Kladno (CZE) 19 JUN 2008
2007 36.06 Hengelo (NED) 22 JUL 2007

Outdoor

Heptathlon

Performance Wind Place Date
2012 5752 Aubagne (FRA) 08 JUL 2012
2011 5856 Kladno (CZE) 16 JUN 2011
2010 5757 NWI Tel Aviv (ISR) 27 JUN 2010
2009 5878 Kladno (CZE) 24 JUN 2009
2008 5524 Kladno (CZE) 19 JUN 2008
2007 5308 Hengelo (NED) 22 JUL 2007

Outdoor

Heptathlon Girls

Performance Wind Place Date
2007 5405 Ostrava (CZE) 14 JUL 2007

Indoor

60 Metres

Performance Place Date
2006/07 7.62 Reykjavík (ISL) 10 FEB 2007

Indoor

200 Metres

Performance Place Date
2006/07 24.95 Reykjavík (ISL) 11 FEB 2007

Indoor

800 Metres

Performance Place Date
2011/12 2:12.97 Tallinn (EST) 04 FEB 2012
2009/10 2:15.15 Sätra (SWE) 07 MAR 2010

Indoor

60 Metres Hurdles

Performance Place Date
2011/12 8.92 Norrköping (SWE) 28 JAN 2012
2010/11 8.73 Reykjavík (ISL) 15 JAN 2011
2009/10 8.79 Reykjavík (ISL) 28 FEB 2010

Indoor

High Jump

Performance Place Date
2011/12 1.78 Apeldoorn (NED) 19 FEB 2012
2009/10 1.71 Stockholm (SWE) 07 MAR 2010
2008/09 1.76 Reykjavík (ISL) 31 JAN 2009

Indoor

Long Jump

Performance Place Date
2011/12 5.68 Norrköping (SWE) 28 JAN 2012
2009/10 5.63 Sätra (SWE) 07 MAR 2010
2006/07 5.80 Reykjavík (ISL) 10 FEB 2007

Indoor

Shot Put

Performance Place Date
2011/12 15.33 Växjö (SWE) 10 MAR 2012
2010/11 15.01 Göteborg (SWE) 12 FEB 2011
2009/10 14.87 Reykjavík (ISL) 16 JAN 2010
2008/09 14.18 Reykjavík (ISL) 26 JAN 2009

Indoor

Pentathlon

Performance Place Date
2011/12 4298 Tallinn (EST) 04 FEB 2012
2009/10 4205 Stockholm (SWE) 07 MAR 2010

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
3. Heptathlon 5706 Moncton (CAN) 23 JUL 2010
7. Heptathlon 5516 Bydgoszcz (POL) 12 JUL 2008

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Shot Put 13.30 Reykjavík (ISL) 11 JUL 2010
1. High Jump 1.66 Reykjavík (ISL) 27 JUL 2008
1. Shot Put 12.72 Reykjavík (ISL) 27 JUL 2008

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 24.95 Reykjavík (ISL) 11 FEB 2007
1. 60 Metres 7.62 Reykjavík (ISL) 10 FEB 2007
1. Long Jump 5.80 Reykjavík (ISL) 10 FEB 2007
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
26 MAY 2012 Lerum SWESWE F CE 1. 25.75 +0.9
16 JUN 2012 Sandnes Int. Combined Events Ch. NORNOR E CE1 4. 26.21 -1.6
07 JUL 2012 Aubagne Championnats Nationaux FRAFRA F CE1 2. 25.64 -0.2

800 Metres

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2012 Sandnes Int. Combined Events Ch. NORNOR E CE 2. 2:14.76
08 JUL 2012 Aubagne Championnats Nationaux FRAFRA F CE 1. 2:17.24

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012 ESTEST C CE 1. 2:12.97
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch. NEDNED D CE1 2. 2:13.72

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
28 JAN 2012 Norrköping Indoor Games SWESWE F H2 1. 9.06
28 JAN 2012 Norrköping Indoor Games SWESWE F F 2. 8.92
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012 ESTEST C CE 4. 9.03
12 FEB 2012 Växjö SWESWE F CE DNF
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch. NEDNED D CE2 4. 8.97

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
26 MAY 2012 Lerum SWESWE F CE 4. 14.76 +0.2
16 JUN 2012 Sandnes Int. Combined Events Ch. NORNOR E CE2 4. 15.08 -1.3
07 JUL 2012 Aubagne Championnats Nationaux FRAFRA F CE1 5. 14.77 +0.3

High Jump

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2012 Oskarshamn SWESWE F F 1. 1.70
26 MAY 2012 Lerum SWESWE F CE 1. 1.73
16 JUN 2012 Sandnes Int. Combined Events Ch. NORNOR E CE 2. 1.70
07 JUL 2012 Aubagne Championnats Nationaux FRAFRA F CE OC 1.65

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012 ESTEST C CE 3. 1.74
12 FEB 2012 Växjö SWESWE F CE 2. 1.73
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch. NEDNED D CE 1. 1.78

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
27 MAY 2012 Lerum SWESWE F CE 1. 5.44 +0.3
17 JUN 2012 Sandnes Int. Combined Events Ch. NORNOR E CE 5. 5.42 +0.5
08 JUL 2012 Aubagne Championnats Nationaux FRAFRA F CE OC 5.58 -0.4

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
28 JAN 2012 Norrköping Indoor Games SWESWE F F 2. 5.68
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012 ESTEST C CE 3. 5.59
12 FEB 2012 Växjö SWESWE F CE 3. 5.56
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch. NEDNED D CE 4. 5.47

Shot Put

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2012 Oskarshamn SWESWE F F 1. 15.08
26 MAY 2012 Lerum SWESWE F CE 1. 13.84
16 JUN 2012 Sandnes Int. Combined Events Ch. NORNOR E CE 1. 14.30
07 JUL 2012 Aubagne Championnats Nationaux FRAFRA F CE OC 14.31

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
28 JAN 2012 Norrköping Indoor Games SWESWE F F 1. 14.74
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012 ESTEST C CE 1. 14.74
08 FEB 2012 Østerbro Shot Put Meeting DENDEN F F 2. 14.04
12 FEB 2012 Växjö SWESWE F CE 1. 14.60
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch. NEDNED D CE 1. 14.41
10 MAR 2012 Växjö World Indoor Throwing SWESWE F F 3. 15.33

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
27 MAY 2012 Lerum SWESWE F CE 1. 46.99
17 JUN 2012 Sandnes Int. Combined Events Ch. NORNOR E CE 1. 46.52
08 JUL 2012 Aubagne Championnats Nationaux FRAFRA F CE OC 49.82

Heptathlon

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2012 Sandnes Int. Combined Events Ch. NORNOR E F 3. 5645
08 JUL 2012 Aubagne Championnats Nationaux FRAFRA F F OC 5752

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012 ESTEST C F 2. 4298
12 FEB 2012 Växjö SWESWE F F DNF
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch. NEDNED D F OC 4292

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