Helga Margrét Thorsteinsdottir

Athlete Profile

  • COUNTRY
    Iceland Iceland
  • DATE OF BIRTH
    15 NOV 1991

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 12.11 +1.7 Kópavogur 04 JUL 2009
200 Metres 24.77 -0.1 Kladno 23 JUN 2009
800 Metres 2:11.76 Kladno 16 JUN 2011
100 Metres Hurdles 14.19 +0.4 Kladno 23 JUN 2009
100m Hurdles (76.2cm) 14.56 -1.3 Ostrava 13 JUL 2007
High Jump 1.77 Kladno 15 JUN 2011
Long Jump 5.79 +1.6 Ostrava 14 JUL 2007
Shot Put 14.31 Aubagne 07 JUL 2012
Discus Throw 36.75 Reykjavik 01 SEP 2009
Hammer Throw 33.15 Reykjavik 01 SEP 2009
Javelin Throw 50.84 Kladno 16 JUN 2011
Heptathlon 5878 Kladno 24 JUN 2009
Heptathlon-100mH 76.2cm 5405 Ostrava 14 JUL 2007

Personal Best - Indoor

Performance Wind Place Date
800 Metres 2:12.97 Tallinn (Lasnamäe) 04 FEB 2012
60 Metres Hurdles 8.73 Växjö 23 JAN 2011
High Jump 1.78 Apeldoorn (Omnisport) 19 FEB 2012
Long Jump 5.63 Sätra 07 MAR 2010
Long Jump 5.63 Stockholm (Sätra) 07 MAR 2010
Shot Put 14.74 Tallinn (Lasnamäe) 04 FEB 2012
Pentathlon 4298 Tallinn (Lasnamäe) 04 FEB 2012

Progression - Outdoor

100 Metres

Performance Wind Place Date
2009 12.11 +1.7 Kópavogur 04 JUL

200 Metres

Performance Wind Place Date
2012 25.64 -0.2 Aubagne 07 JUL
2011 26.05 +0.8 Kladno 15 JUN
2010 25.62 +1.6 Moncton (Moncton Stadium) 22 JUL
2009 24.77 -0.1 Kladno 23 JUN
2008 24.95 -0.5 Bydgoszcz (Zdzislaw Krzyszkowiak) 11 JUL
2007 25.31 -0.1 Ostrava 13 JUL

800 Metres

Performance Place Date
2012 2:14.76 Sandnes 17 JUN
2011 2:11.76 Kladno 16 JUN
2010 2:14.84 Tel Aviv 27 JUN
2009 2:16.40 Kladno 24 JUN
2008 2:17.44 Bydgoszcz (Zdzislaw Krzyszkowiak) 12 JUL
2007 2:16.54 Hengelo (Blankers-Koen Stadion) 22 JUL

100 Metres Hurdles

Performance Wind Place Date
2012 14.77 +0.3 Aubagne 07 JUL
2011 14.95 -0.5 Kladno 15 JUN
2010 14.39 +0.5 Moncton (Moncton Stadium) 22 JUL
2009 14.19 +0.4 Kladno 23 JUN
2008 14.92 -1.3 Kladno 18 JUN
2007 14.77 +1.3 Hengelo (Blankers-Koen Stadion) 21 JUL

100m Hurdles (76.2cm)

Performance Wind Place Date
2007 14.56 -1.3 Ostrava 13 JUL

High Jump

Performance Place Date
2012 1.70 Sandnes 16 JUN
2011 1.77 Kladno 15 JUN
2010 1.66 Tel Aviv 26 JUN
2009 1.76 Kópavogur 05 JUL
2008 1.72 Bydgoszcz (Zdzislaw Krzyszkowiak) 11 JUL
2007 1.63 Ostrava 13 JUL

Long Jump

Performance Wind Place Date
2012 5.58 -0.4 Aubagne 08 JUL
2011 5.45 +0.3 Kladno 16 JUN
2010 5.52 Tel Aviv 27 JUN
2009 5.78 +1.2 Kladno 24 JUN
2008 5.62 -0.4 Bydgoszcz (Zdzislaw Krzyszkowiak) 12 JUL
2007 5.79 +1.6 Ostrava 14 JUL

Shot Put

Performance Place Date
2012 14.31 Aubagne 07 JUL
2011 13.68 Kladno 15 JUN
2010 13.10 Moncton (Moncton Stadium) 22 JUL
2009 14.24 Novi Sad 25 JUL
2008 12.87 Kladno 18 JUN
2007 13.17 Hengelo (Blankers-Koen Stadion) 21 JUL

Discus Throw

Performance Place Date
2009 36.75 Reykjavik 01 SEP

Hammer Throw

Performance Place Date
2009 33.15 Reykjavik 01 SEP

Javelin Throw

Performance Place Date
2012 49.82 Aubagne 08 JUL
2011 50.84 Kladno 16 JUN
2010 50.77 Tel Aviv 27 JUN
2009 48.56 Nicosia 02 JUN
2008 39.62 19 JUN
2008 39.62 Kladno 19 JUN
2007 36.06 Hengelo (Blankers-Koen Stadion) 22 JUL

Heptathlon

Performance Place Date
2012 5752 Aubagne 08 JUL
2011 5856 Kladno 16 JUN
2010 5757 Tel Aviv 27 JUN
2009 5878 Kladno 24 JUN
2008 5524 Kladno 19 JUN
2007 5308 Hengelo (Blankers-Koen Stadion) 22 JUL

Heptathlon-100mH 76.2cm

Performance Place Date
2007 5405 Ostrava 14 JUL

Progression - Indoor

800 Metres

Performance Place Date
2012 2:12.97 Tallinn (Lasnamäe) 04 FEB
2011 2:14.48 Växjö 23 JAN
2010 2:15.31 Stockholm (Sätra) 07 MAR
2010 2:15.31 Sätra 07 FEB
2008 2:20.67 Reykjavik 17 FEB

60 Metres Hurdles

Performance Place Date
2012 8.97 Apeldoorn (Omnisport) 19 FEB
2011 8.73 Växjö 23 JAN
2010 8.86 Stockholm (Sätra) 07 MAR
2010 8.86 Sätra 07 MAR
2008 8.90 Reykjavik 17 FEB

High Jump

Performance Place Date
2012 1.78 Apeldoorn (Omnisport) 19 FEB
2011 1.68 Växjö 23 JAN
2010 1.71 Stockholm (Sätra) 07 MAR
2010 1.71 Sätra 07 MAR
2008 1.67 Reykjavik 17 FEB

Long Jump

Performance Wind Place Date
2012 5.59 Tallinn (Lasnamäe) 04 FEB
2011 5.56 Växjö 23 JAN
2010 5.63 Stockholm (Sätra) 07 MAR
2010 5.63 Sätra 07 MAR
2008 5.54 Reykjavik 17 FEB

Shot Put

Performance Place Date
2012 14.74 Tallinn (Lasnamäe) 04 FEB
2011 13.25 Växjö 23 JAN
2010 13.68 Stockholm (Sätra) 07 MAR
2010 13.68 Sätra 07 MAR
2008 13.24 Reykjavik 17 FEB

Pentathlon

Performance Place Date
2012 4298 Tallinn (Lasnamäe) 04 FEB
2010 4205 Stockholm (Sätra) 07 MAR
2008 4018 Reykjavik 17 FEB

Honours - Heptathlon

Rank Mark Wind Place Date
13th IAAF World Junior Championships 3 5706 Moncton (Moncton Stadium) 23 JUL 2010
12th IAAF World Junior Championships 7 5516 Bydgoszcz (Zdzislaw Krzyszkowiak) 12 JUL 2008

Honours - Heptathlon-100mH 76.2cm

Rank Mark Wind Place Date
5th IAAF World Youth Championships 5 5405 Ostrava 14 JUL 2007

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