Ingi Rúnar KRISTINSSON

Athlete Profile

  • COUNTRY
    Iceland Iceland
  • DATE OF BIRTH
    05 APR 1993
    ATHLETE'S IAAF CODE
    14486460

Current World Ranking Positions

Discipline Place Score
Men's Decathlon 253 1001
Men's Overall Ranking 8102 1001

Highest Ever World Ranking Positions

Discipline Place Duration
Men's Decathlon 197 for 2 weeks
Men's Overall Ranking 7338 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.26 +1.9 Saudárkrókur (ISL) 14 JUL 2018 811
100 Metres 11.16 * +5.0 Saudárkrókur (ISL) 02 AUG 2014 810
400 Metres 51.05 Copenhagen (DEN) 13 JUN 2015 797
1500 Metres 4:34.92 Kuortane (FIN) 11 JUN 2017 492
110 Metres Hurdles 16.05 +1.1 Saudárkrókur (ISL) 14 JUL 2018 728
110m Hurdles (99.0cm) 15.89 0.0 Huddinge (SWE) 16 SEP 2012 0
High Jump 1.95 Monzón (ESP) 01 JUL 2017 870
Pole Vault 4.60 Ribeira Brava (POR) 30 JUN 2013 886
Long Jump 7.02 +0.9 Kopvogur (ISL) 07 JUN 2014 926
Shot Put 14.45 Kopvogur (ISL) 07 JUN 2014 791
Shot Put (6kg) 15.08 Huddinge (SWE) 15 SEP 2012 0
Discus Throw 44.85 Ribeira Brava (POR) 06 JUL 2014 783
Discus Throw (1.750kg) 44.15 København (DEN) 04 SEP 2011 0
Javelin Throw 52.86 Kuortane (FIN) 11 JUN 2017 717
Decathlon 7156 Kopvogur (ISL) 08 JUN 2014 996
Decathlon U20 7081 Huddinge (SWE) 16 SEP 2012 0
4x100 Metres Relay 42.64 København (DEN) 03 SEP 2011 891
4x400 Metres Relay 3:22.00 København (DEN) 04 SEP 2011 875

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.14 Reykjavík (ISL) 19 JAN 2013 869
200 Metres 22.65 Reykjavík (ISL) 02 FEB 2013 898
1000 Metres 2:44.63 Hafnarfjördur (ISL) 22 JAN 2017 647
60 Metres Hurdles 8.52 Reykjavík (ISL) 19 FEB 2017 883
60m Hurdles (99.0cm) 8.46 Göteborg (SWE) 11 MAR 2012 0
High Jump 1.90 Reykjavík (ISL) 18 FEB 2015 827
Pole Vault 4.73 Reykjavík (ISL) 07 FEB 2016 921
Long Jump 6.89 Reykjavík (ISL) 25 FEB 2018 899
Triple Jump 13.68 Reykjavík (ISL) 20 FEB 2016 816
Shot Put 14.22 Glasgow (GBR) 04 MAR 2017 777
Shot Put (6kg) 15.53 Göteborg (SWE) 10 MAR 2012 0
Heptathlon 5339 Reykjavík (ISL) 19 FEB 2015 998
Heptathlon U20 5369 Göteborg (SWE) 11 MAR 2012 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
Shot Put 13.11 Reykjavík (ISL) 03 FEB 2019 712

Outdoor

100 Metres

Performance Wind Place Date
2018 11.26 +1.9 Saudárkrókur (ISL) 14 JUL 2018
2017 11.30 0.0 Kuortane (FIN) 10 JUN 2017
2016 11.38 +1.6 Akureyri (ISL) 23 JUL 2016
2015 11.31 0.0 Firenze (ITA) 15 MAY 2015
2014 11.39 -0.6 Kopvogur (ISL) 07 JUN 2014
2013 11.34 +0.2 Ribeira Brava (POR) 29 JUN 2013
2012 11.41 -1.0 Sandnes (NOR) 16 JUN 2012
2011 11.48 -0.6 Sipoo (FIN) 18 JUN 2011

Outdoor

400 Metres

Performance Place Date
2018 53.06 Reykjavík (ISL) 23 JUN 2018
2017 51.67 Kuortane (FIN) 10 JUN 2017
2015 51.05 Copenhagen (DEN) 13 JUN 2015
2014 51.66 Ribeira Brava (POR) 05 JUL 2014
2013 51.71 Huddinge (SWE) 08 JUN 2013
2012 51.30 Lerum (SWE) 26 MAY 2012
2011 52.42 Sipoo (FIN) 18 JUN 2011

Outdoor

1500 Metres

Performance Place Date
2018 4:52.45 Reykjavík (ISL) 24 JUN 2018
2017 4:34.92 Kuortane (FIN) 11 JUN 2017
2015 4:47.10 Copenhagen (DEN) 14 JUN 2015
2014 4:45.93 Ribeira Brava (POR) 06 JUL 2014
2013 4:35.43 Ribeira Brava (POR) 30 JUN 2013
2012 4:42.18 Huddinge (SWE) 16 SEP 2012
2011 4:40.85 Sipoo (FIN) 19 JUN 2011

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2012 15.89 0.0 Huddinge (SWE) 16 SEP 2012
2011 16.88 +1.1 Sipoo (FIN) 19 JUN 2011

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2018 16.05 +1.1 Saudárkrókur (ISL) 14 JUL 2018
2017 16.47 -1.1 Kuortane (FIN) 11 JUN 2017
2016 16.20 +0.6 Akureyri (ISL) 23 JUL 2016
2015 16.56 +0.5 Copenhagen (DEN) 14 JUN 2015
2014 16.65 -1.3 Ribeira Brava (POR) 06 JUL 2014
2013 16.30 +0.3 Ribeira Brava (POR) 30 JUN 2013

Outdoor

High Jump

Performance Place Date
2018 1.75 Reykjavík (ISL) 23 JUN 2018
2017 1.95 Monzón (ESP) 01 JUL 2017
2015 1.75 Copenhagen (DEN) 13 JUN 2015
2014 1.91 Kopvogur (ISL) 07 JUN 2014
2013 1.77 Ribeira Brava (POR) 29 JUN 2013
2012 1.93 Huddinge (SWE) 15 SEP 2012
2011 1.82 Sipoo (FIN) 18 JUN 2011

Outdoor

Pole Vault

Performance Place Date
2018 4.42 Saudárkrókur (ISL) 15 JUL 2018
2017 4.42 Selfoss (ISL) 09 JUL 2017
2015 4.60 Copenhagen (DEN) 14 JUN 2015
2014 4.60 Ribeira Brava (POR) 06 JUL 2014
2013 4.60 Ribeira Brava (POR) 30 JUN 2013
2012 4.43 Huddinge (SWE) 16 SEP 2012
2011 4.45 København (DEN) 04 SEP 2011

Outdoor

Long Jump

Performance Wind Place Date
2018 6.53 +1.3 Saudárkrókur (ISL) 14 JUL 2018
2017 6.70 +0.1 Monzón (ESP) 01 JUL 2017
2016 6.51 +1.2 Akureyri (ISL) 23 JUL 2016
2015 6.82 0.0 Copenhagen (DEN) 13 JUN 2015
2014 7.02 +0.9 Kopvogur (ISL) 07 JUN 2014
2013 6.70 +0.2 Huddinge (SWE) 08 JUN 2013
2012 6.39 +0.1 Huddinge (SWE) 15 SEP 2012
2011 6.28 +0.4 Sipoo (FIN) 18 JUN 2011

Outdoor

Shot Put

Performance Place Date
2018 13.73 Reykjavík (ISL) 06 JUL 2018
2017 14.00 Kuortane (FIN) 10 JUN 2017
2016 13.26 Akureyri (ISL) 24 JUL 2016
2015 13.77 Copenhagen (DEN) 13 JUN 2015
2014 14.45 Kopvogur (ISL) 07 JUN 2014
2013 13.72 Huddinge (SWE) 08 JUN 2013

Outdoor

Shot Put (6kg)

Performance Place Date
2012 15.08 Huddinge (SWE) 15 SEP 2012
2011 13.83 Sipoo (FIN) 18 JUN 2011

Outdoor

Discus Throw

Performance Place Date
2018 43.64 Reykjavík (ISL) 24 JUN 2018
2017 42.12 Monzón (ESP) 02 JUL 2017
2016 41.90 Akureyri (ISL) 24 JUL 2016
2015 43.21 Copenhagen (DEN) 14 JUN 2015
2014 44.85 Ribeira Brava (POR) 06 JUL 2014
2013 44.53 Huddinge (SWE) 09 JUN 2013

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2012 43.12 Huddinge (SWE) 16 SEP 2012
2011 44.15 København (DEN) 04 SEP 2011

Outdoor

Javelin Throw

Performance Place Date
2018 51.42 Reykjavík (ISL) 24 JUN 2018
2017 52.86 Kuortane (FIN) 11 JUN 2017
2015 47.53 Copenhagen (DEN) 14 JUN 2015
2014 49.99 Kopvogur (ISL) 08 JUN 2014
2013 47.15 Ribeira Brava (POR) 30 JUN 2013
2012 44.13 Sandnes (NOR) 17 JUN 2012
2011 17.36 Sipoo (FIN) 19 JUN 2011

Outdoor

Decathlon

Performance Wind Place Date
2018 6677 Reykjavík (ISL) 24 JUN 2018
2017 7121 Kuortane (FIN) 11 JUN 2017
2015 6981 Copenhagen (DEN) 14 JUN 2015
2014 7156 Kopvogur (ISL) 08 JUN 2014
2013 6955 Ribeira Brava (POR) 30 JUN 2013

Outdoor

Decathlon U20

Performance Wind Place Date
2012 7081 Huddinge (SWE) 16 SEP 2012
2011 6257 Sipoo (FIN) 19 JUN 2011

Outdoor

4x100 Metres Relay

Performance Place Date
2011 42.64 København (DEN) 03 SEP 2011

Outdoor

4x400 Metres Relay

Performance Place Date
2011 3:22.00 København (DEN) 04 SEP 2011

Indoor

60 Metres

Performance Place Date
2017/18 7.17 Jyväskylä (FIN) 03 MAR 2018
2016/17 7.17 Hafnarfjördur (ISL) 21 JAN 2017
2014/15 7.20 Hafnarfjördur (ISL) 07 FEB 2015
2012/13 7.14 Reykjavík (ISL) 19 JAN 2013
2011/12 7.17 Göteborg (SWE) 10 MAR 2012

Indoor

200 Metres

Performance Place Date
2012/13 22.65 Reykjavík (ISL) 02 FEB 2013

Indoor

1000 Metres

Performance Place Date
2017/18 2:46.79 Reykjavík (ISL) 11 FEB 2018
2016/17 2:44.63 Hafnarfjördur (ISL) 22 JAN 2017
2014/15 2:47.52 Reykjavík (ISL) 19 FEB 2015
2011/12 2:49.89 Göteborg (SWE) 11 MAR 2012

Indoor

60 Metres Hurdles

Performance Place Date
2017/18 8.75 Reykjavík (ISL) 25 FEB 2018
2016/17 8.52 Reykjavík (ISL) 19 FEB 2017
2015/16 8.77 Reykjavík (ISL) 23 JAN 2016
2014/15 8.72 Hafnarfjördur (ISL) 28 FEB 2015
2013/14 9.08 Reykjavík (ISL) 19 JAN 2014

Indoor

60m Hurdles (99.0cm)

Performance Place Date
2011/12 8.46 Göteborg (SWE) 11 MAR 2012

Indoor

High Jump

Performance Place Date
2017/18 1.85 Reykjavík (ISL) 10 FEB 2018
2016/17 1.79 Hafnarfjördur (ISL) 21 JAN 2017
2014/15 1.90 Reykjavík (ISL) 18 FEB 2015
2013/14 1.85 Reykjavík (ISL) 02 FEB 2014
2011/12 1.85 Göteborg (SWE) 10 MAR 2012

Indoor

Pole Vault

Performance Place Date
2017/18 4.70 Reykjavík (ISL) 03 FEB 2018
2016/17 4.63 Reykjavík (ISL) 18 FEB 2017
2015/16 4.73 Reykjavík (ISL) 07 FEB 2016
2014/15 4.70 Hafnarfjördur (ISL) 28 FEB 2015
2013/14 4.55 Reykjavík (ISL) 12 JAN 2014
2011/12 4.54 Göteborg (SWE) 11 MAR 2012

Indoor

Long Jump

Performance Place Date
2017/18 6.89 Reykjavík (ISL) 25 FEB 2018
2016/17 6.86 Hafnarfjördur (ISL) 21 JAN 2017
2014/15 6.75 Hafnarfjördur (ISL) 08 FEB 2015
2011/12 6.27 Göteborg (SWE) 10 MAR 2012

Indoor

Triple Jump

Performance Place Date
2015/16 13.68 Reykjavík (ISL) 20 FEB 2016

Indoor

Shot Put

Performance Place Date
2018/19 13.11 Reykjavík (ISL) 03 FEB 2019
2017/18 14.19 Reykjavík (ISL) 24 FEB 2018
2016/17 14.22 Glasgow (GBR) 04 MAR 2017
2015/16 14.01 Reykjavík (ISL) 20 FEB 2016
2014/15 13.66 Reykjavík (ISL) 19 FEB 2015
2013/14 13.94 Reykjavík (ISL) 01 FEB 2014

Indoor

Shot Put (6kg)

Performance Place Date
2011/12 15.53 Göteborg (SWE) 10 MAR 2012

Indoor

Heptathlon

Performance Place Date
2017/18 5294 Reykjavík (ISL) 11 FEB 2018
2016/17 5327 Hafnarfjördur (ISL) 22 JAN 2017
2014/15 5339 Reykjavík (ISL) 19 FEB 2015

Indoor

Heptathlon U20

Performance Place Date
2011/12 5369 Göteborg (SWE) 11 MAR 2012

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Pole Vault 4.42 Saudárkrókur (ISL) 15 JUL 2018

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. Heptathlon 5294 Reykjavík (ISL) 11 FEB 2018
Results in:

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2019 RIG Games, Reykjavík ISLISL D F 2. 13.11

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