Paul MCNAMARA

Athlete Profile

  • COUNTRY
    Ireland Ireland
  • DATE OF BIRTH
    29 APR 1975
    ATHLETE'S IAAF CODE
    14199011

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:13.87 Eton (GBR) 03 JUL 2002 976
5000 Metres 14:06.93 Solihull (GBR) 22 MAY 2004 977
10,000 Metres 29:50.41 Watford (GBR) 11 JUN 2005 968
2000 Metres Steeplechase 5:53.27 Santry (IRL) 13 JUL 2001 962
3000 Metres Steeplechase 9:10.18 Santry (IRL) 22 JUL 2001 952
Half Marathon 1:07:43 Castlebar (IRL) 28 AUG 2004 891
Marathon 2:25:06 Edinburgh (GBR) 25 MAY 2008 907

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 15:56.45 Vancouver (CAN) 18 MAY 2019 649

Outdoor

3000 Metres

Performance Place Date
2004 8:23.26 Dublin (IRL) 13 MAY 2004
2003 8:31.09 Santry (IRL) 15 AUG 2003
2002 8:13.87 Eton (GBR) 03 JUL 2002

Outdoor

5000 Metres

Performance Place Date
2019 15:56.45 Vancouver (CAN) 18 MAY 2019
2006 14:38.97 Santry (IRL) 23 JUL 2006
2005 14:40.01 Santry (IRL) 24 JUL 2005
2004 14:06.93 Solihull (GBR) 22 MAY 2004
2001 14:40.88 Santry (IRL) 22 JUL 2001

Outdoor

10,000 Metres

Performance Place Date
2006 30:16.36 Watford (GBR) 10 JUN 2006
2005 29:50.41 Watford (GBR) 11 JUN 2005
2004 30:14.60 Santry (IRL) 24 JUL 2004

Outdoor

Half Marathon

Performance Place Date
2004 1:07:43 Castlebar (IRL) 28 AUG 2004

Outdoor

Marathon

Performance Place Date
2008 2:25:06 Edinburgh (GBR) 25 MAY 2008
2006 2:25:44 Dublin (IRL) 30 OCT 2006

Outdoor

2000 Metres Steeplechase

Performance Place Date
2001 5:53.27 Santry (IRL) 13 JUL 2001

Outdoor

3000 Metres Steeplechase

Performance Place Date
2003 9:18.07 Santry (IRL) 09 AUG 2003
2002 9:20.06 Dublin (IRL) 14 JUL 2002
2001 9:10.18 Santry (IRL) 22 JUL 2001
Results in:

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Distance Track Series - 5000m, Vancouver CANCAN F F2 3. 15:56.45

Latest Paul MCNAMARA News

No results found

Your search did not return any News results.