Valentina Costanza

Athlete Profile

  • COUNTRY
    Italy Italy
  • DATE OF BIRTH
    27 FEB 1987

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 4:24.31 Beijing (Chaoyang Sport Center) 18 AUG 2006
3000 Metres 9:16.11 Gavardo 22 MAY 2010
5000 Metres 16:08.16 Santhià 11 OCT 2009
3000 Metres Steeplechase 9:58.78 Grosseto 01 JUL 2010

Personal Best - Indoor

Performance Wind Place Date
1500 Metres 4:17.71 Bratislava 29 JAN 2012
3000 Metres 9:13.96 Ancona (Banca Marche Palas) 28 FEB 2010

Progression - Outdoor

1500 Metres

Performance Place Date
2006 4:24.31 Beijing (Chaoyang Sport Center) 18 AUG

3000 Metres

Performance Place Date
2010 9:16.11 Gavardo 22 MAY

5000 Metres

Performance Place Date
2009 16:08.16 Santhià 11 OCT

3000 Metres Steeplechase

Performance Place Date
2016 10:02.02 Oordegem-Lede 28 MAY
2012 10:01.57 Sofia 09 JUN
2011 9:59.61 Bottrop 15 JUL
2010 9:58.78 Grosseto 01 JUL

Progression - Indoor

1500 Metres

Performance Place Date
2012 4:17.71 Bratislava 29 JAN
2010 4:17.99 Valencia (Velódromo Luis Puig), ESP 13 FEB
2009 4:21.46 Torino 21 FEB

3000 Metres

Performance Place Date
2015 9:16.23 Padova (Palaindoor) 22 FEB
2010 9:13.96 Ancona (Banca Marche Palas) 28 FEB
2008 9:20.46 Ancona (Banca Marche Palas) 02 FEB

Honours - 1500 Metres

Rank Mark Wind Place Date
11th IAAF World Junior Championships 8h3 4:24.31 Beijing (Chaoyang Sport Center) 18 AUG 2006

Honours - Junior Race

Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 60 22:23 Fukuoka 01 APR 2006
33rd IAAF World Cross Country Championships 88 24:17 Saint-Galmier 19 MAR 2005

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