Nanae Kuwashiro

Athlete Profile

  • COUNTRY
    Japan Japan
  • DATE OF BIRTH
    16 OCT 1982

Personal Best - Outdoor

Performance Wind Place Date
800 Metres 2:05.10 Oita 01 OCT 2006
1000 Metres 2:45.54 Yokohama 18 JUN 2003
1500 Metres 4:14.41 Kawasaki 29 JUN 2008
3000 Metres 9:11.86 Wakayama 20 APR 2008
5000 Metres 15:54.85 Himeji 08 DEC 2007
10 Kilometres 32:27 Okayama 23 DEC 2009
3000 Metres Steeplechase 10:00.16 Naruto 14 MAY 2011

Progression - Outdoor

800 Metres

Performance Place Date
2006 2:05.10 Oita 01 OCT

1000 Metres

Performance Place Date
2003 2:45.54 Yokohama 18 JUN

1500 Metres

Performance Place Date
2008 4:14.41 Kawasaki 29 JUN
2007 4:17.94 Osaka 30 JUN
2006 4:15.25 Oita 30 SEP
2005 4:16.84 Marugame 24 SEP
2004 4:17.83 Kumagaya 27 OCT
2003 4:16.30 Fukuroi 29 OCT

3000 Metres

Performance Place Date
2008 9:11.86 Wakayama 20 APR

5000 Metres

Performance Place Date
2007 15:54.85 Himeji 08 DEC

10 Kilometres

Performance Place Date
2009 32:27 Okayama 23 DEC

3000 Metres Steeplechase

Performance Place Date
2011 10:00.16 Naruto 14 MAY

Honours - Senior Race

Rank Mark Wind Place Date
39th IAAF World Cross Country Championships 75 28:16 Punta Umbría 20 MAR 2011

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