Tamara ARMOUSH

Athlete Profile

  • COUNTRY
    Jordan Jordan
  • DATE OF BIRTH
    08 MAY 1992
    ATHLETE'S IAAF CODE
    308764

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:10.01 Oxford (GBR) 23 JUL 2016
1500 Metres 4:18.25 Watford (GBR) 24 JUN 2017
One Mile 4:47.22 Manchester (GBR) 16 AUG 2017
3000 Metres 9:25.64 Stretford (GBR) 19 AUG 2017
5000 Metres 16:25.20 Milton Keynes (GBR) 11 AUG 2018
10,000 Metres 34:00.81 London (GBR) 19 MAY 2018
10 Kilometres 34:28 Valencia (ESP) 19 NOV 2017
Half Marathon 1:19:09 Valencia (ESP) 28 OCT 2018

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
800 Metres 2:11.57 Lee Valley (GBR) 29 JAN 2017
1500 Metres 4:26.66 Gent (BEL) 10 FEB 2018
One Mile 4:52.05 Albuquerque, NM (USA) 14 FEB 2015
3000 Metres 9:27.68 Sheffield (GBR) 11 FEB 2017
Distance Medley Relay 11:17.98 Fayetteville, AR (USA) 13 MAR 2015

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:23.59 Jakarta (INA) 30 AUG 2018
3000 Metres 9:29.27 Southampton (GBR) 04 AUG 2018
5000 Metres 16:25.20 Milton Keynes (GBR) 11 AUG 2018
10,000 Metres 34:00.81 London (GBR) 19 MAY 2018
Half Marathon 1:19:09 Valencia (ESP) 28 OCT 2018

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 4:26.66 Gent (BEL) 10 FEB 2018
3000 Metres 9:27.78 Birmingham (GBR) 17 FEB 2018

Outdoor

800 Metres

Performance Place Date
2017 2:10.80 Eton (GBR) 03 JUN 2017
2016 2:10.01 Oxford (GBR) 23 JUL 2016
2015 2:11.06 San Diego, CA (USA) 16 MAY 2015
2014 2:12.41 Berkeley, CA (USA) 26 APR 2014

Outdoor

1500 Metres

Performance Place Date
2018 4:23.59 Jakarta (INA) 30 AUG 2018
2017 4:18.25 Watford (GBR) 24 JUN 2017
2016 4:26.31 Swansea (GBR) 04 JUN 2016
2015 4:20.81 Austin, TX (USA) 30 MAY 2015
2014 4:24.31 Palo Alto, CA (USA) 04 MAY 2014
2013 4:31.65 Manchester (GBR) 01 JUN 2013
2012 4:39.64 Manchester (GBR) 19 MAY 2012
2011 4:38.68 Birmingham (GBR) 20 AUG 2011

Outdoor

One Mile

Performance Place Date
2017 4:47.22 Manchester (GBR) 16 AUG 2017

Outdoor

3000 Metres

Performance Place Date
2018 9:29.27 Southampton (GBR) 04 AUG 2018
2017 9:25.64 Stretford (GBR) 19 AUG 2017
2016 9:36.28 Swansea (GBR) 04 JUN 2016
2014 10:08.78 Birmingham (GBR) 07 JUN 2014
2013 9:51.44 Vila Real de Santo António (POR) 25 MAY 2013
2012 10:03.55 Birmingham (GBR) 09 JUN 2012
2010 10:16.98 Milton Keynes (GBR) 22 MAY 2010
2009 10:08.56 Stretford (GBR) 06 JUN 2009

Outdoor

5000 Metres

Performance Place Date
2018 16:25.20 Milton Keynes (GBR) 11 AUG 2018
2013 17:35.09 Bedford (GBR) 06 MAY 2013

Outdoor

10,000 Metres

Performance Place Date
2018 34:00.81 London (GBR) 19 MAY 2018

Outdoor

10 Kilometres

Performance Place Date
2017 34:28 Valencia (ESP) 19 NOV 2017

Outdoor

Half Marathon

Performance Place Date
2018 1:19:09 Valencia (ESP) 28 OCT 2018

Indoor

800 Metres

Performance Place Date
2016/17 2:11.57 Lee Valley (GBR) 29 JAN 2017
2014/15 2:12.15 Albuquerque, NM (USA) 28 FEB 2015
2013/14 2:15.97 Albuquerque, NM (USA) 25 JAN 2014

Indoor

1500 Metres

Performance Place Date
2017/18 4:26.66 Gent (BEL) 10 FEB 2018
2015/16 4:37.61 Portland, OR (USA) 18 MAR 2016

Indoor

One Mile

Performance Place Date
2014/15 4:52.05 Albuquerque, NM (USA) 14 FEB 2015
2013/14 5:04.93 Albuquerque, NM (USA) 15 FEB 2014

Indoor

3000 Metres

Performance Place Date
2017/18 9:27.78 Birmingham (GBR) 17 FEB 2018
2016/17 9:27.68 Sheffield (GBR) 11 FEB 2017

Indoor

Distance Medley Relay

Performance Place Date
2014/15 11:17.98 Fayetteville, AR (USA) 13 MAR 2015

Honours - Asian Championships

Place Discipline Mark Wind Place Date
5. 1500 Metres 4:25.47 Bhubaneshwar (IND) 07 JUL 2017

Honours - Asian Games

Place Discipline Mark Wind Place Date
8. 1500 Metres 4:23.59 Jakarta (INA) 30 AUG 2018
Results in:

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
14 FEB 2018 Lee Valley GBRGBR F F 2:12.29 MIX

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
11 JUL 2018 Amman West Asian Ch. JORJOR E F 3. 4:32.58
04 AUG 2018 Southampton UK Women's League GBRGBR F F1 1. 4:27.57
30 AUG 2018 Jakarta Asian Games INAINA A F 8. 4:23.59

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2018 Gent IFAM Meeting BELBEL D F2 7. 4:26.66

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
04 AUG 2018 Southampton UK Women's League GBRGBR F F1 1. 9:29.27

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
07 FEB 2018 Lee Valley Soar Open GBRGBR F F 9:30.20 MIX
17 FEB 2018 Birmingham UK Ind. Ch. GBRGBR D F 6. 9:27.78
01 MAR 2018 Birmingham IAAF World Indoor Championships GBRGBR GW F 14. 9:45.68

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
08 JUL 2018 Amman West Asian Ch. JORJOR E F 4. 17:05.48
11 AUG 2018 Milton Keynes BMC Gold Standard Races GBRGBR F F 6. 16:25.20
28 AUG 2018 Jakarta Asian Games INAINA A F 11. 16:44.98

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2018 London European 10,000m Cup GBRGBR C F2 12. 34:00.81

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
28 OCT 2018 Valencia Half Marathon ESPESP A F 25. 1:19:09

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