Bedan Karoki Muchiri

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    21 AUG 1990
Big win for high schooler Bedan Karoki in 2010 Chiba cross senior race (Yohei Kamiyama (Agence Shot))

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 7:37.68 Zagreb (Sports Park Mladost) 03 SEP 2013
5000 Metres 13:15.25 Kitami 02 JUL 2014
10,000 Metres 26:52.36 Eugene (Hayward Field), OR 30 MAY 2014
10 Kilometres 27:37 Cape Elizabeth, ME 03 AUG 2014
15 Kilometres 41:41 Cardiff 26 MAR 2016
20 Kilometres 56:10 København 13 SEP 2015
Half Marathon 59:14 København 13 SEP 2015

Progression - Outdoor

3000 Metres

Performance Place Date
2013 7:37.68 Zagreb (Sports Park Mladost) 03 SEP
2011 7:49.63 Kazo 10 APR
2010 7:49.38 Kazo 11 APR
2009 7:57.80 Hiroshima 19 APR
2008 7:59.12 Daito 12 JUL

5000 Metres

Performance Place Date
2015 13:21.26 Lausanne (Pontaise) 09 JUL
2014 13:15.25 Kitami 02 JUL
2013 13:15.75 Yokohama 17 NOV
2012 13:21.02 Fukuoka 22 SEP
2011 13:15.76 Kumagaya 12 JUN
2010 13:23.85 Marugame 06 JUN
2009 13:32.79 Hiroshima 29 APR
2008 13:33.24 Hiroshima 29 APR
2007 13:38.60 Kure 06 OCT

10,000 Metres

Performance Place Date
2016 27:22.93 Rio de Janeiro (Estádio Olímpico) 13 AUG
2015 27:04.77 Beijing (National Stadium) 22 AUG
2014 26:52.36 Eugene (Hayward Field), OR 30 MAY
2013 27:13.12 Eugene (Hayward Field), OR 31 MAY
2012 27:05.50 Eugene (Hayward Field), OR 01 JUN
2011 27:13.67 Palo Alto, CA 01 MAY
2010 27:23.62 Kumagaya 15 MAY

10 Kilometres

Performance Place Date
2016 27:42 San Juan, PUR 28 FEB
2015 27:56 København 13 SEP
2014 27:37 Cape Elizabeth, ME 03 AUG

15 Kilometres

Performance Place Date
2016 41:41 Cardiff 26 MAR
2015 42:05 København 13 SEP
2014 42:56 Gifu 18 MAY

20 Kilometres

Performance Place Date
2016 56:13 Cardiff 26 MAR
2015 56:10 København 13 SEP
2014 56:46 Lisboa 16 MAR

Half Marathon

Performance Place Date
2016 59:36 Cardiff 26 MAR
2015 59:14 København 13 SEP
2014 59:23 Philadelphia, PA 21 SEP

Honours - 10,000 Metres

Rank Mark Wind Place Date
The XXXI Olympic Games 7 27:22.93 Rio de Janeiro (Estádio Olímpico) 13 AUG 2016
15th IAAF World Championships 4 27:04.77 Beijing (National Stadium) 22 AUG 2015
14th IAAF World Championships 6 27:27.17 Moskva (Luzhniki) 10 AUG 2013
The XXX Olympic Games 5 27:32.94 London (Olympic Stadium) 04 AUG 2012

Honours - Half Marathon

Rank Mark Wind Place Date
IAAF/Cardiff University World Half Marathon Championships Cardiff 2016 2 59:36 Cardiff 26 MAR 2016

Honours - Senior Race

Rank Mark Wind Place Date
IAAF World Cross Country Championships 2015 2 35:00 Guiyang (Qingzhen) 28 MAR 2015