Fridah DOMONGOLE

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    15 JAN 1984
    ATHLETE'S IAAF CODE
    175065

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:13.8h Chepareria (KEN) 21 JUN 2003 928
3000 Metres 9:12.70 Debrecen (HUN) 14 JUL 2001 1063
5000 Metres 15:38.07 Beograd (SRB) 29 MAY 2007 1090
10,000 Metres 34:16.5h Nairobi (KEN) 03 JUN 2010 1022
10 Kilometres 31:58 Marseille (FRA) 01 MAY 2007 1161
15 Kilometres 52:37 Heerenberg (NED) 06 DEC 2009 1028
Half Marathon 1:11:32 Azpeitia (ESP) 26 MAR 2011 1110
Marathon 2:34:49 Padova (ITA) 22 APR 2012 1086

Legend

* Not legal.

Latest Active Season: 2017

Outdoor

Discipline Performance Wind Place Date Records Results Score
Marathon 2:49:18 Nairobi (KEN) 26 NOV 2017 950

Outdoor

3000 Metres

Performance Place Date
2001 9:12.70 Debrecen (HUN) 14 JUL 2001

Outdoor

5000 Metres

Performance Place Date
2007 15:38.07 Beograd (SRB) 29 MAY 2007
2003 16:18.28 Garoua (CMR) 03 AUG 2003
2002 16:04.71 Kingston (JAM) 21 JUL 2002
2000 16:28.35 Santiago de Chile (CHI) 17 OCT 2000

Outdoor

10 Kilometres

Performance Place Date
2011 34:19 Povoa de Varzim (POR) 03 JUL 2011
2007 31:58 Marseille (FRA) 01 MAY 2007
2006 33:58 Porto (POR) 30 DEC 2006

Outdoor

15 Kilometres

Performance Place Date
2011 54:29 Porto (POR) 25 JUN 2011
2009 52:37 Heerenberg (NED) 06 DEC 2009

Outdoor

Half Marathon

Performance Place Date
2015 1:19:49 Bangkok (THA) 13 DEC 2015
2012 1:11:40 Azpeitia (ESP) 31 MAR 2012
2011 1:11:32 Azpeitia (ESP) 26 MAR 2011
2010 1:20:44 Nairobi (KEN) 23 MAY 2010

Outdoor

Marathon

Performance Place Date
2017 2:49:18 Nairobi (KEN) 26 NOV 2017
2016 2:45:40 Kigali (RWA) 22 MAY 2016
2015 2:44:11 Melaka (MAS) 20 DEC 2015
2012 2:34:49 Padova (ITA) 22 APR 2012

Honours - World Cross Country Championships

Place Discipline Mark Wind Place Date
7. U20 Race 22:12 Ostende (BEL) 24 MAR 2001
9. Long Race 28:03 Bruxelles (BEL) 20 MAR 2004

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
5. 5000 Metres 16:28.35 Santiago de Chile (CHI) 17 OCT 2000
7. 5000 Metres 16:04.71 Kingston (JAM) 21 JUL 2002

Honours - World U18 Championships

Place Discipline Mark Wind Place Date
3. 3000 Metres 9:12.70 Debrecen (HUN) 14 JUL 2001

Honours - African U20 Championships

Place Discipline Mark Wind Place Date
2. 5000 Metres 16:18.28 Garoua (CMR) 03 AUG 2003
Results in:

Marathon

Date Competition Cnt. Cat Race Pl. Result
26 NOV 2017 Nairobi Standard Chartered Marathon KENKEN F F 11. 2:49:18

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