Harun Njoroge Mbugua

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    11 JUN 1988

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 13:38.21 Kumamoto 05 APR 2008
10,000 Metres 28:14.36 Fukuroi 14 OCT 2007
10 Kilometres 28:28 Sapporo 15 JUN 2008
15 Kilometres 43:10 Sapporo 15 JUN 2008
20 Kilometres 58:03 Sapporo 15 JUN 2008
Half Marathon 1:01:04 Sapporo 15 JUN 2008
Marathon 2:09:38 Oita 05 FEB 2012

Progression - Outdoor

5000 Metres

Performance Place Date
2008 13:38.21 Kumamoto 05 APR
2007 15:36.29 Hässelby 20 OCT

10,000 Metres

Performance Place Date
2009 28:20.13 Kobe 26 APR
2008 28:16.53 Kobe 26 APR
2007 28:14.36 Fukuroi 14 OCT

10 Kilometres

Performance Place Date
2008 28:28 Sapporo 15 JUN

15 Kilometres

Performance Place Date
2008 43:10 Sapporo 15 JUN

20 Kilometres

Performance Place Date
2010 58:45 Yamaguchi 21 MAR
2009 58:23 Yamaguchi 15 MAR
2008 58:03 Sapporo 15 JUN

Half Marathon

Performance Place Date
2011 1:02:59 Sapporo 03 JUL
2010 1:01:53 Yamaguchi 21 MAR
2009 1:01:31 Yamaguchi 15 MAR
2008 1:01:04 Sapporo 15 JUN

Marathon

Performance Place Date
2012 2:09:38 Oita 05 FEB
2011 2:11:43 Oita 06 FEB
2010 2:13:04 Sapporo 28 AUG
2009 2:14:17 Fukuoka 06 DEC

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