Henry RONO

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    12 FEB 1952
    ATHLETE'S IAAF CODE
    2452

Outdoor

Discipline Performance Wind Place Date Records
2000 Metres 5:04.50 Oslo (NOR) 27 JUN 1978
3000 Metres 7:32.1h Oslo (NOR) 27 JUN 1978
Two Miles 8:14.66 London (GBR) 15 SEP 1978
5000 Metres 13:06.20 Knarvik (NOR) 13 SEP 1981
10,000 Metres 27:22.47 Wien (AUT) 11 JUN 1978
2000 Metres Steeplechase 5:24.8h Seattle, WA (USA) 13 MAY 1978
3000 Metres Steeplechase 8:05.4h Seattle, WA (USA) 13 MAY 1978
5 Kilometres 15:18 Carlsbad, CA (USA) 29 MAR 1992
Half Marathon 1:04:46 Coamo (PUR) 05 FEB 1978

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
One Mile 3:59.2h Pullman, WA (USA) 20 MAR 1977
Two Miles 8:15.9h San Diego, CA (USA) 22 FEB 1980

Legend

* Not legal.

Latest Active Season: 1992

Outdoor

Discipline Performance Wind Place Date Records
5 Kilometres 15:18 Carlsbad, CA (USA) 29 MAR 1992

Outdoor

2000 Metres

Performance Place Date
1978 5:04.50 Oslo (NOR) 27 JUN 1978

Outdoor

3000 Metres

Performance Place Date
1982 7:41.71 Köln (GER) 22 AUG 1982
1981 7:41.41 Ingelheim (FRG) 01 SEP 1981
1979 7:45.49 Lausanne (SUI) 18 JUL 1979
1978 7:41.50 Köln (GER) 22 JUN 1978

Outdoor

Two Miles

Performance Place Date
1978 8:14.66 London (GBR) 15 SEP 1978

Outdoor

5000 Metres

Performance Place Date
1982 13:08.97 Stockholm (SWE) 06 JUL 1982
1981 13:06.20 Knarvik (NOR) 13 SEP 1981
1980 13:23.37 Stockholm (SWE) 07 JUL 1980
1979 13:20.38 Oslo (NOR) 05 JUL 1979
1978 13:16.12 Zürich (SUI) 16 AUG 1978
1977 13:22.18 Zürich (SUI) 24 AUG 1977

Outdoor

5 Kilometres

Performance Place Date
1992 15:18 Carlsbad, CA (USA) 29 MAR 1992

Outdoor

10,000 Metres

Performance Place Date
1982 27:28.67 Oslo (NOR) 26 JUN 1982
1981 27:40.78 Bruxelles (BEL) 28 AUG 1981
1980 27:31.68 Melbourne (AUS) 06 FEB 1980
1978 27:22.47 Wien (AUT) 11 JUN 1978
1977 27:37.08 London (GBR) 09 SEP 1977

Outdoor

Half Marathon

Performance Place Date
1978 1:04:46 Coamo (PUR) 05 FEB 1978

Outdoor

3000 Metres Steeplechase

Performance Place Date
1979 8:17.92 Champaign, IL (USA) 02 JUN 1979
1978 8:12.39 Eugene, OR (USA) 03 JUN 1978
1977 8:31.12 Champaign, IL (USA) 04 JUN 1977

Indoor

Two Miles

Performance Place Date
1976/77 8:24.83 Detroit, MI (USA) 12 MAR 1977

Honours - All-African Games

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:15.82 Algiers (ALG) 25 JUL 1978
1. 10,000 Metres 27:58.9h Algiers (ALG) 20 JUL 1978

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
1. 5000 Metres 13:23.04 Edmonton (CAN) 10 AUG 1978

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:17.92 Champaign, IL (USA) 02 JUN 1979
Results in:

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
29 MAR 1992 Carlsbad World's Fastest 5K USAUSA F F 35. 15:18

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