James Gitahi RUNGARU

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    14 JAN 1993
    ATHLETE'S IAAF CODE
    262446

Outdoor

Discipline Performance Wind Place Date Records
5000 Metres 13:31.86 Kitami (JPN) 14 JUL 2016
10,000 Metres 27:40.78 Osaka (JPN) 23 SEP 2017
10 Kilometres 28:03 Brunssum (NED) 07 APR 2013
10 Miles Road 46:31 Portsmouth (GBR) 26 OCT 2014
Half Marathon 59:37 The Hague (NED) 11 MAR 2018

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
Half Marathon 59:37 The Hague (NED) 11 MAR 2018

Outdoor

5000 Metres

Performance Place Date
2016 13:31.86 Kitami (JPN) 14 JUL 2016
2011 13:41.41 Abashiri (JPN) 22 JUN 2011

Outdoor

10,000 Metres

Performance Place Date
2017 27:40.78 Osaka (JPN) 23 SEP 2017
2015 27:50.09 Nairobi (KEN) 01 AUG 2015
2013 28:17.85 Tel Aviv (ISR) 09 MAY 2013
2011 27:44.86 Fukagawa (JPN) 25 JUN 2011

Outdoor

10 Kilometres

Performance Place Date
2015 28:22 Dublin (IRL) 11 APR 2015
2014 28:10 Nairobi (KEN) 17 AUG 2014
2013 28:03 Brunssum (NED) 07 APR 2013

Outdoor

Half Marathon

Performance Place Date
2018 59:37 The Hague (NED) 11 MAR 2018
2017 1:00:48 The Hague (NED) 12 MAR 2017
2016 1:03:04 Gifu (JPN) 15 MAY 2016
2015 1:00:12 Nice (FRA) 26 APR 2015
2014 1:01:04 Boulogne-Billancourt (FRA) 16 NOV 2014
2013 1:01:51 Boulogne-Billancourt (FRA) 17 NOV 2013

Outdoor

10 Miles Road

Performance Place Date
2014 46:31 Portsmouth (GBR) 26 OCT 2014

Honours - World Cross Country Championships

Place Discipline Mark Wind Place Date
6. U20 Race 22:43 Punta Umbria (ESP) 20 MAR 2011

Honours - All-African Games

Place Discipline Mark Wind Place Date
8. Half Marathon 1:05:49 Brazzaville (CGO) 17 SEP 2015
Results in:

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
11 MAR 2018 The Hague City-Pier-City Half Marathon NEDNED E F 1. 59:37
16 SEP 2018 Copenhagen Half Marathon DENDEN A F 14. 1:00:40