James NGANDU

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    02 APR 1990
    ATHLETE'S IAAF CODE
    14713706

Current World Ranking Positions

Discipline Place Score
Men's 10,000m 331 1056
Men's Overall Ranking 2899 1092
Men's Road Running 215 1092

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 10,000m 212 for 1 week
Men's 5000m 191 for 1 week
Men's Overall Ranking 2775 for 1 week
Men's Road Running 215 for 0 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 13:46.63 Torrance, CA (USA) 14 APR 2017 1045
10,000 Metres 28:45.96 Raleigh, NC (USA) 30 MAR 2018 1062
5 Kilometres 14:12 Frankfort, KY (USA) 04 JUL 2019 977
8 Kilometres 23:25 Kingsport, TN (USA) 13 JUL 2019 0
10 Kilometres 28:40 Charleston, SC (USA) 06 APR 2019 1080
12 Kilometres 36:01 Spokane, WA (USA) 05 MAY 2019 0
15 Kilometres 44:13 Utica, NY (USA) 08 JUL 2018 1060
10 Miles Road 47:36 Pittsburgh, PA (USA) 04 NOV 2018 1061
Half Marathon 1:01:51 Houston, TX (USA) 20 JAN 2019 1116

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:04.34 Allendale, MI (USA) 25 FEB 2018 1074
3000 Metres 8:03.29 Birmingham, AL (USA) 11 MAR 2017 1058
5000 Metres 13:57.21 Birmingham, AL (USA) 09 MAR 2017 1053

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
5 Kilometres 14:12 Frankfort, KY (USA) 04 JUL 2019 977
8 Kilometres 23:25 Kingsport, TN (USA) 13 JUL 2019 0
10 Kilometres 28:40 Charleston, SC (USA) 06 APR 2019 1080
12 Kilometres 36:01 Spokane, WA (USA) 05 MAY 2019 0
Half Marathon 1:01:51 Houston, TX (USA) 20 JAN 2019 1116

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:12.95 Tiffin, OH (USA) 09 FEB 2019 969

Outdoor

5000 Metres

Performance Place Date
2018 13:47.92 Torrance, CA (USA) 20 APR 2018
2017 13:46.63 Torrance, CA (USA) 14 APR 2017
2016 14:08.11 Hillsdale, MI (USA) 29 APR 2016

Outdoor

5 Kilometres

Performance Place Date
2019 14:12 Frankfort, KY (USA) 04 JUL 2019

Outdoor

10,000 Metres

Performance Place Date
2018 28:45.96 Raleigh, NC (USA) 30 MAR 2018
2017 28:50.75 Raleigh, NC (USA) 24 MAR 2017
2016 29:29.64 Walnut, CA (USA) 14 APR 2016
2015 30:37.07 Gwangju (KOR) 09 JUL 2015

Outdoor

10 Kilometres

Performance Place Date
2019 28:40 Charleston, SC (USA) 06 APR 2019
2018 29:38 Minster, OH (USA) 07 OCT 2018

Outdoor

12 Kilometres

Performance Place Date
2019 36:01 Spokane, WA (USA) 05 MAY 2019

Outdoor

15 Kilometres

Performance Place Date
2018 44:13 Utica, NY (USA) 08 JUL 2018

Outdoor

Half Marathon

Performance Place Date
2019 1:01:51 Houston, TX (USA) 20 JAN 2019
2018 1:03:42 Columbus, OH (USA) 21 OCT 2018
2015 1:10:27 Gwangju (KOR) 12 JUL 2015

Outdoor

8 Kilometres

Performance Place Date
2019 23:25 Kingsport, TN (USA) 13 JUL 2019

Outdoor

10 Miles Road

Performance Place Date
2018 47:36 Pittsburgh, PA (USA) 04 NOV 2018

Indoor

One Mile

Performance Place Date
2018/19 4:12.95 Tiffin, OH (USA) 09 FEB 2019
2017/18 4:04.34 Allendale, MI (USA) 25 FEB 2018
2016/17 4:19.98 Tiffin, OH (USA) 21 JAN 2017
2015/16 4:18.86 Findlay, OH (USA) 15 JAN 2016

Indoor

3000 Metres

Performance Place Date
2017/18 8:05.52 Allendale, MI (USA) 25 FEB 2018
2016/17 8:03.29 Birmingham, AL (USA) 11 MAR 2017
2015/16 8:12.68 Tiffin, OH (USA) 28 FEB 2016

Indoor

5000 Metres

Performance Place Date
2016/17 13:57.21 Birmingham, AL (USA) 09 MAR 2017
2015/16 14:28.73 University Park, PA (USA) 29 JAN 2016
Results in:

One Mile Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2019 Dragon Invite, Tiffin, OH USAUSA F F3 1. 4:12.95

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
04 JUL 2019 Great Buffalo Chase 5K, Frankfort, KY USAUSA F F 2. 14:12

8 Kilometres

Date Competition Cnt. Cat Race Pl. Result
13 JUL 2019 8K, Kingsport, TN USAUSA F F 5. 23:25

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
06 APR 2019 Cooper River Bridge Run, Charleston, SC USAUSA E F 6. 28:40
28 APR 2019 UAE Healthy Kidney 10K, New York, NY USAUSA E F 9. 29:42
19 MAY 2019 Rite Aid 10 km, Cleveland, OH USAUSA F F 2. 29:41
27 MAY 2019 Mercedes Benz Cotton Row Run 10K, Huntsville, AL USAUSA E F 4. 30:19
23 JUN 2019 B.A.A. 10K, Boston, MA USAUSA E F 5. 28:42

12 Kilometres

Date Competition Cnt. Cat Race Pl. Result
05 MAY 2019 Lilac Bloomsday Run, Spokane, WA USAUSA E F 9. 36:01

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
20 JAN 2019 Aramco Houston Half Marathon, Houston, TX USAUSA A F 9. 1:01:51

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