John Nzau MWANGANGI

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    11 JAN 1990
    ATHLETE'S IAAF CODE
    14333744

Current World Ranking Positions

Discipline Place Score
Men's Marathon 837 1018
Men's Overall Ranking 6457 1018

Highest Ever World Ranking Positions

Discipline Place Duration
Men's Marathon 754 for 1 week
Men's Overall Ranking 3884 for 1 week
Men's Road Running 255 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 13:42.5h Nairobi (KEN) 15 JUN 2012 1059
10,000 Metres 28:08.5h Nairobi (KEN) 22 JUN 2013 1119
10 Kilometres 27:53 Tilburg (NED) 05 SEP 2010 1152
15 Kilometres 43:13 Heerenberg (NED) 04 DEC 2011 1118
10 Miles Road 45:13 Amsterdam (NED) 18 SEP 2011 1180
20 Kilometres 58:10 Paris (FRA) 10 OCT 2010 1130
Half Marathon 59:45 Valencia (ESP) 23 OCT 2011 1203
Marathon 2:06:13 Valencia (ESP) 15 NOV 2015 1230

Legend

* Not legal.

Latest Active Season: 2018

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 29:07 Abu Dhabi (UAE) 24 MAR 2018 1040
Half Marathon 1:03:49 Guadalajara (MEX) 18 FEB 2018 1038

Outdoor

5000 Metres

Performance Place Date
2009 13:42.88 Bambous (MRI) 30 JUL 2009

Outdoor

10,000 Metres

Performance Place Date
2013 28:25.30 Nairobi (KEN) 13 JUL 2013

Outdoor

10 Kilometres

Performance Place Date
2018 29:07 Abu Dhabi (UAE) 24 MAR 2018
2016 28:00 San Juan (PUR) 28 FEB 2016
2015 28:52 San Juan (PUR) 01 MAR 2015
2014 28:17 Appingedam (NED) 28 JUN 2014
2013 28:11 Casablanca (MAR) 02 JUN 2013
2010 27:53 Tilburg (NED) 05 SEP 2010
2009 28:37 Basel (SUI) 28 NOV 2009

Outdoor

15 Kilometres

Performance Place Date
2011 43:13 Heerenberg (NED) 04 DEC 2011

Outdoor

20 Kilometres

Performance Place Date
2011 58:11 Paris (FRA) 09 OCT 2011
2010 58:10 Paris (FRA) 10 OCT 2010
2009 1:00:30 Lausanne (SUI) 25 APR 2009

Outdoor

Half Marathon

Performance Place Date
2018 1:03:49 Guadalajara (MEX) 18 FEB 2018
2015 1:03:53 Egmond aan Zee (NED) 11 JAN 2015
2014 1:00:26 The Hague (NED) 09 MAR 2014
2013 1:00:37 Valencia (ESP) 20 OCT 2013
2012 59:58 Valencia (ESP) 21 OCT 2012
2011 59:45 Valencia (ESP) 23 OCT 2011
2010 59:56 The Hague (NED) 14 MAR 2010
2009 1:00:36 Remich (LUX) 27 SEP 2009
2008 1:04:23 Uster (SUI) 20 SEP 2008

Outdoor

Marathon

Performance Place Date
2017 2:19:49 Taipei (TPE) 17 DEC 2017
2016 2:08:31 Valencia (ESP) 20 NOV 2016
2015 2:06:13 Valencia (ESP) 15 NOV 2015
2014 2:07:28 Amsterdam (NED) 19 OCT 2014
2013 2:09:32 Rotterdam (NED) 14 APR 2013

Outdoor

10 Miles Road

Performance Place Date
2017 47:29 Amsterdam (NED) 17 SEP 2017
2015 45:58 Amsterdam (NED) 20 SEP 2015
2014 45:45 Amsterdam (NED) 21 SEP 2014
2013 45:30 Amsterdam (NED) 22 SEP 2013
2012 45:40 Tilburg (NED) 02 SEP 2012
2011 45:13 Amsterdam (NED) 18 SEP 2011
2010 45:26 Amsterdam (NED) 19 SEP 2010
2009 47:41 Bern (SUI) 18 APR 2009

Honours - World Half Marathon Championships

Place Discipline Mark Wind Place Date
3. Half Marathon 1:01:01 Kavarna (BUL) 06 OCT 2012

Honours - African U20 Championships

Place Discipline Mark Wind Place Date
2. 5000 Metres 13:42.88 Bambous (MRI) 30 JUL 2009
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
24 MAR 2018 Abu Dhabi 10 km UAEUAE E F 2. 29:07

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
18 FEB 2018 Guadalajara Medio Maratón Internacional Electrolit MEXMEX C F 1. 1:03:49