Lilian Kasait RENGERUK

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    03 MAY 1997
    ATHLETE'S IAAF CODE
    283399

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:07.6h Mumias (KEN) 15 APR 2017
3000 Metres 8:32.73 Monaco (MON) 21 JUL 2017
5000 Metres 14:36.80 Eugene (USA) 26 MAY 2017
10,000 Metres 34:30.7h Nakuru (KEN) 19 AUG 2016

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres 8:33.13 Doha (QAT) 04 MAY 2018
5000 Metres 15:01.15 Eugene (USA) 26 MAY 2018

Outdoor

3000 Metres

Performance Place Date
2018 8:33.13 Doha (QAT) 04 MAY 2018
2017 8:32.73 Monaco (MON) 21 JUL 2017
2014 8:53.41 Doha (QAT) 09 MAY 2014
2013 8:58.74 Donetsk (UKR) 10 JUL 2013

Outdoor

5000 Metres

Performance Place Date
2018 15:01.15 Eugene (USA) 26 MAY 2018
2017 14:36.80 Eugene (USA) 26 MAY 2017
2015 16:04.61 Nairobi (KEN) 09 JUL 2015

Honours - World Cross Country Championships

Place Discipline Mark Wind Place Date
3. Senior Race 32:11 Kampala (UGA) 26 MAR 2017

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
2. 3000 Metres 9:00.53 Eugene (USA) 24 JUL 2014

Honours - World U18 Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 8:58.74 Donetsk (UKR) 10 JUL 2013

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 15:53.7h Nairobi (KEN) 10 JUN 2017
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
04 MAY 2018 Doha IAAF Diamond League QATQAT GW F 6. 8:33.13

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2018 Nairobi Kenya Commonwealth Games Trials KENKEN F F 3. 15:55.20
26 MAY 2018 Eugene Prefontaine Classic USAUSA GW F 5. 15:01.15