Paul Kipchumba Lonyangata

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    12 DEC 1992
Paul Kipchumba Lonyangata (Getty Images)

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 7:39.72 Strasbourg 12 JUN 2011
5000 Metres 13:08.01 Barcelona 22 JUL 2011
10,000 Metres 27:21.62 Bruxelles (Boudewijnstadion) 16 SEP 2011
10 Kilometres 27:57 København 13 SEP 2015
15 Kilometres 42:08 København 13 SEP 2015
20 Kilometres 56:45 Ras Al Khaimah 14 FEB 2014
Half Marathon 59:53 Berlin 01 APR 2012
25 Kilometres 1:14:47 Paris 09 APR 2017
Marathon 2:06:10 Paris 09 APR 2017

Progression - Outdoor

3000 Metres

Performance Place Date
2011 7:39.72 Strasbourg 12 JUN
2010 7:53.38 Arzana 07 SEP

5000 Metres

Performance Place Date
2011 13:08.01 Barcelona 22 JUL
2010 13:19.07 Rovereto (Stadio Quercia) 31 AUG

10,000 Metres

Performance Place Date
2013 28:26.0 Nairobi 24 MAY
2011 27:21.62 Bruxelles (Boudewijnstadion) 16 SEP
2010 28:14.55 Moncton (Moncton Stadium) 20 JUL

10 Kilometres

Performance Place Date
2015 27:57 København 13 SEP
2012 28:19 Philadelphia, PA 16 SEP

15 Kilometres

Performance Place Date
2015 42:08 København 13 SEP
2014 42:40 Ras Al Khaimah 14 FEB

20 Kilometres

Performance Place Date
2016 56:59 Lisboa 20 MAR
2015 56:54 København 13 SEP
2014 56:45 Ras Al Khaimah 14 FEB

Half Marathon

Performance Place Date
2017 1:00:40 Paris 05 MAR
2016 1:00:11 Lisboa 20 MAR
2015 1:00:01 København 13 SEP
2014 59:54 Ras Al Khaimah 14 FEB
2013 1:02:58 Luanda 01 SEP
2012 59:53 Berlin 01 APR

25 Kilometres

Performance Place Date
2017 1:14:47 Paris 09 APR

Marathon

Performance Place Date
2017 2:06:10 Paris 09 APR
2016 2:13:17 Chicago, IL 09 OCT
2015 2:07:14 Shanghai 08 NOV
2014 2:16:04 Honolulu, HI 14 DEC
2013 2:07:44 Xiamen 05 JAN

Honours - 10,000 Metres

Rank Mark Wind Place Date
13th IAAF World Junior Championships 3 28:14.55 Moncton (Moncton Stadium) 20 JUL 2010
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