Paul TERGAT

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    17 JUN 1969
    ATHLETE'S IAAF CODE
    9745

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres 7:28.70 Monaco (MON) 10 AUG 1996
5000 Metres 12:49.87 Zürich (SUI) 13 AUG 1997
10,000 Metres 26:27.85 Bruxelles (BEL) 22 AUG 1997
8 Kilometres 22:22 Balmoral (GBR) 24 APR 1999
10 Kilometres 28:04 Maldonado (URU) 05 JAN 2000
15 Kilometres 42:13 La Courneuve (FRA) 29 MAY 1994
10 Miles Road 45:50 Zaandam (NED) 17 SEP 1995
Half Marathon 59:22 Milano (ITA) 17 APR 1999
Half Marathon 59:06 * Lisboa (POR) 26 MAR 2000
Marathon 2:04:55 Berlin (GER) 28 SEP 2003

Legend

* Not legal.

Latest Active Season: 2009

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 28:46 Dublin (IRL) 05 APR 2009
Marathon 2:10:22 Otsu (JPN) 01 MAR 2009

Outdoor

3000 Metres

Performance Place Date
1999 7:36.89 Lausanne (SUI) 02 JUL 1999
1998 7:33.20 Monaco (MON) 08 AUG 1998
1997 7:37.68 Oslo (NOR) 04 JUL 1997
1996 7:28.70 Monaco (MON) 10 AUG 1996
1995 7:36.68 Monaco (MON) 25 JUL 1995

Outdoor

5000 Metres

Performance Place Date
2000 12:55.18 Roma (ITA) 30 JUN 2000
1999 12:55.37 Roma (ITA) 07 JUL 1999
1998 12:58.74 Zürich (SUI) 12 AUG 1998
1997 12:49.87 Zürich (SUI) 13 AUG 1997
1996 12:54.72 Zürich (SUI) 14 AUG 1996
1995 13:07.49 Zürich (SUI) 16 AUG 1995
1994 13:15.07 Berlin (GER) 30 AUG 1994
1993 13:20.16 Rieti (ITA) 05 SEP 1993

Outdoor

10,000 Metres

Performance Place Date
2000 27:03.87 Bruxelles (BEL) 25 AUG 2000
1999 27:10.08 Stockholm (SWE) 30 JUL 1999
1998 26:46.44 Bruxelles (BEL) 28 AUG 1998
1997 26:27.85 Bruxelles (BEL) 22 AUG 1997
1996 26:54.41 Bruxelles (BEL) 23 AUG 1996
1995 27:14.08 Bruxelles (BEL) 25 AUG 1995
1994 27:23.89 Bruxelles (BEL) 19 AUG 1994
1993 27:18.43 Bruxelles (BEL) 03 SEP 1993

Outdoor

10 Kilometres

Performance Place Date
2009 28:46 Dublin (IRL) 05 APR 2009
2004 28:22 Manchester (GBR) 23 MAY 2004
2003 28:31 San Juan (PUR) 23 FEB 2003
2002 28:14 Praha (CZE) 22 SEP 2002
2001 28:25 San Juan (PUR) 26 FEB 2001
2000 28:04 Maldonado (URU) 05 JAN 2000

Outdoor

15 Kilometres

Performance Place Date
2005 45:23 Luanda (ANG) 31 DEC 2005
2003 43:51 Nijmegen (NED) 16 NOV 2003
2000 43:57 Sao Paulo (BRA) 31 DEC 2000
1999 44:35 Sao Paulo (BRA) 31 DEC 1999
1994 42:13 La Courneuve (FRA) 29 MAY 1994

Outdoor

Half Marathon

Performance Place Date
2007 1:04:58 Porto (POR) 23 SEP 2007
2002 1:01:59 Virginia Beach, VA (USA) 01 SEP 2002
2001 1:03:15 Sapporo (JPN) 01 JUL 2001
2000 1:03:47 Veracruz (MEX) 12 NOV 2000
1999 59:22 Milano (ITA) 17 APR 1999
1997 1:00:23 Milano (ITA) 12 APR 1997
1995 59:56 Milano (ITA) 31 MAR 1995
1994 1:00:13 Milano (ITA) 16 APR 1994
1993 1:00:45 Milano (ITA) 03 APR 1993

Outdoor

Marathon

Performance Place Date
2009 2:10:22 Otsu (JPN) 01 MAR 2009
2008 2:13:10 New York, NY (USA) 02 NOV 2008
2007 2:08:06 London (GBR) 22 APR 2007
2006 2:10:10 New York, NY (USA) 05 NOV 2006
2005 2:09:30 New York, NY (USA) 06 NOV 2005
2004 2:14:45 Athina (GRE) 29 AUG 2004
2003 2:04:55 Berlin (GER) 28 SEP 2003
2002 2:05:48 London (GBR) 14 APR 2002
2001 2:08:15 London (GBR) 22 APR 2001

Outdoor

8 Kilometres

Performance Place Date
1999 22:22 Balmoral (GBR) 24 APR 1999

Outdoor

10 Miles Road

Performance Place Date
1995 45:50 Zaandam (NED) 17 SEP 1995

Honours - Olympic Games

Place Discipline Mark Wind Place Date
2. 10,000 Metres 27:18.29 Sydney (AUS) 25 SEP 2000
2. 10,000 Metres 27:08.17 Atlanta, GA (USA) 29 JUL 1996

Honours - World Championships

Place Discipline Mark Wind Place Date
2. 10,000 Metres 27:58.56 Sevilla (ESP) 24 AUG 1999
2. 10,000 Metres 27:25.62 Athina (GRE) 06 AUG 1997
3. 10,000 Metres 27:14.70 Göteborg (SWE) 08 AUG 1995

Honours - World Half Marathon Championships

Place Discipline Mark Wind Place Date
1. Half Marathon 1:03:47 Veracruz (MEX) 12 NOV 2000
1. Half Marathon 1:01:50 Palermo (ITA) 03 OCT 1999
5. Half Marathon 1:01:03 South-Shields (GBR) 20 SEP 1992
11. Half Marathon 1:01:37 Oslo (NOR) 24 SEP 1994

Honours - World Cross Country Championships

Place Discipline Mark Wind Place Date
1. Long Race 38:28 Belfast (GBR) 28 MAR 1999
1. Long Race 34:01 Marrakesh (MAR) 22 MAR 1998
1. Senior Race 35:11 Torino (ITA) 23 MAR 1997
1. Senior Race 33:44 Stellenbosch (RSA) 23 MAR 1996
3. Long Race 35:02 Vilamoura (POR) 19 MAR 2000

Honours - Golden League

Place Discipline Mark Wind Place Date
1. 10,000 Metres 27:03.87 Bruxelles (BEL) 25 AUG 2000
1. 10,000 Metres 26:46.44 Bruxelles (BEL) 28 AUG 1998
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
05 APR 2009 Dublin Great Ireland Run IRLIRL E F 2. 28:46

Marathon

Date Competition Cnt. Cat Race Pl. Result
01 MAR 2009 Otsu Lake Biwa Marathon JPNJPN B F1 1. 2:10:22