Janis Jansons

Athlete Profile

  • COUNTRY
    Latvia Latvia
  • DATE OF BIRTH
    25 MAY 1990

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 10.94 +1.7 Valmiera 01 JUN 2013
400 Metres 51.19 Valmiera 01 JUN 2013
1500 Metres 5:01.29 Valmiera 02 JUN 2013
110 Metres Hurdles 14.33 0.0 Riga 08 JUN 2013
High Jump 2.10 Kazan 08 JUL 2013
Pole Vault 4.20 Valmiera 02 JUN 2013
Pole Vault 4.20 Kazan 09 JUL 2013
Long Jump 7.00 -2.0 Kazan 08 JUL 2013
Shot Put 15.52 Valmiera 01 JUN 2013
Discus Throw 44.66 Kazan 09 JUL 2013
Javelin Throw 48.47 Valmiera 02 JUN 2013
Decathlon 7647 Valmiera 02 JUN 2013

Personal Best - Indoor

Performance Wind Place Date
60 Metres 7.07 Riga 29 JAN 2011
1000 Metres 2:56.92 Riga 30 JAN 2011
60 Metres Hurdles 8.07 Riga 30 JAN 2011
High Jump 2.14 Riga 30 JAN 2010
Pole Vault 4.40 Riga 03 FEB 2013
Long Jump 7.28 Riga 02 FEB 2013
Shot Put 14.58 Riga 02 FEB 2013
Heptathlon 5589 Riga 03 FEB 2013

Progression - Outdoor

100 Metres

Performance Wind Place Date
2013 10.94 +1.7 Valmiera 01 JUN
2009 11.21 +1.2 Zaragoza 27 JUN

400 Metres

Performance Place Date
2013 51.19 Valmiera 01 JUN
2009 53.81 Zaragoza 27 JUN

1500 Metres

Performance Place Date
2013 5:01.29 Valmiera 02 JUN

110 Metres Hurdles

Performance Wind Place Date
2013 14.33 0.0 Riga 08 JUN
2009 15.35 +0.1 Zaragoza 28 JUN

High Jump

Performance Place Date
2013 2.10 Kazan 08 JUL
2009 1.98 Zaragoza 27 JUN

Pole Vault

Performance Place Date
2013 4.20 Kazan 09 JUL
2013 4.20 Valmiera 02 JUN

Long Jump

Performance Wind Place Date
2013 7.00 -2.0 Kazan 08 JUL
2009 6.30 -0.3 Zaragoza 27 JUN

Shot Put

Performance Place Date
2013 15.52 Valmiera 01 JUN
2009 11.27 Zaragoza 27 JUN

Discus Throw

Performance Place Date
2013 44.66 Kazan 09 JUL
2009 29.43 Zaragoza 28 JUN

Javelin Throw

Performance Place Date
2013 48.47 Valmiera 02 JUN

Decathlon

Performance Place Date
2013 7647 Valmiera 02 JUN

Progression - Indoor

60 Metres

Performance Place Date
2013 7.18 Riga 02 FEB
2011 7.07 Riga 29 JAN
2010 7.23 Riga 30 JAN

1000 Metres

Performance Place Date
2013 3:00.34 Riga 03 FEB
2011 2:56.92 Riga 30 JAN
2010 3:00.11 Riga 31 JAN

60 Metres Hurdles

Performance Place Date
2013 8.36 Riga 03 FEB
2011 8.07 Riga 30 JAN
2010 8.29 Riga 31 JAN

High Jump

Performance Place Date
2013 2.04 Riga 02 FEB
2011 2.07 Riga 29 JAN
2010 2.14 Riga 30 JAN

Pole Vault

Performance Place Date
2013 4.40 Riga 03 FEB
2011 4.20 Riga 30 JAN
2010 4.20 Riga 31 JAN

Long Jump

Performance Wind Place Date
2013 7.28 Riga 02 FEB
2011 7.23 Riga 29 JAN
2010 7.05 Riga 30 JAN

Shot Put

Performance Place Date
2013 14.58 Riga 02 FEB
2011 12.85 Riga 29 JAN
2010 12.78 Riga 30 JAN

Heptathlon

Performance Place Date
2013 5589 Riga 03 FEB
2011 5585 Riga 30 JAN
2010 5462 Riga 31 JAN

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