Krista Paula ZAKE

Athlete Profile

  • COUNTRY
    Latvia Latvia
  • DATE OF BIRTH
    18 OCT 1995
    ATHLETE'S IAAF CODE
    14450157

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 13.18 +0.1 Valmiera (LAT) 10 JUN 2011 771
200 Metres 26.95 +0.2 Valmiera (LAT) 01 JUN 2013 771
800 Metres 2:39.52 Valmiera (LAT) 02 JUN 2013 563
100 Metres Hurdles 15.48 +1.2 Valmiera (LAT) 01 JUN 2013 839
100m Hurdles (76.2cm) 15.17 +0.5 Vöru (EST) 08 AUG 2012 0
High Jump 1.57 Jékabpils (LAT) 18 MAY 2013 801
Long Jump 5.16 +1.3 Jékabpils (LAT) 19 MAY 2013 818
Shot Put 10.96 Valmiera (LAT) 01 JUN 2013 645
Javelin Throw 42.06 Orvieto (ITA) 23 SEP 2012 747
Heptathlon 4527 Valmiera (LAT) 02 JUN 2013 790

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 8.21 Klaipeda (LTU) 17 DEC 2010 834
200 Metres 26.76 Klaipeda (LTU) 17 DEC 2010 843
800 Metres 2:48.89 Siauliai (LTU) 11 JAN 2013 517
60 Metres Hurdles 9.29 Riga (LAT) 21 FEB 2013 885
60m Hurdles (76.2cm) 9.20 Kuldiga (LAT) 11 FEB 2012 0
High Jump 1.55 Riga (LAT) 03 FEB 2013 782
Long Jump 5.43 Riga (LAT) 03 FEB 2013 875
Shot Put 10.48 Kuldiga (LAT) 10 FEB 2013 616
Pentathlon 3157 Riga (LAT) 03 FEB 2013 749

Legend

* Not legal.

Latest Active Season: 2014

Outdoor

Discipline Performance Wind Place Date Records Results Score
Javelin Throw 40.92 Ogre (LAT) 11 JUL 2014 726

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 3:06.58 Vöru (EST) 12 JAN 2014 342
60 Metres Hurdles 9.59 Vöru (EST) 12 JAN 2014 827
High Jump 1.50 Vöru (EST) 12 JAN 2014 735
Long Jump 5.24 Vöru (EST) 12 JAN 2014 835
Shot Put 10.01 Vöru (EST) 12 JAN 2014 587
Pentathlon 2874 Vöru (EST) 12 JAN 2014 676

Outdoor

100 Metres

Performance Wind Place Date
2012 13.46 +1.8 Misterbianco (ITA) 27 JUN 2012
2011 13.18 +0.1 Valmiera (LAT) 10 JUN 2011

Outdoor

200 Metres

Performance Wind Place Date
2013 26.95 +0.2 Valmiera (LAT) 01 JUN 2013
2011 27.13 -0.4 Lille (FRA) 08 JUL 2011

Outdoor

800 Metres

Performance Place Date
2013 2:39.52 Valmiera (LAT) 02 JUN 2013

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2013 15.48 +1.2 Valmiera (LAT) 01 JUN 2013
2012 15.77 +1.9 Riga (LAT) 17 AUG 2012
2011 15.57 +1.8 Valmiera (LAT) 11 JUN 2011

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2012 15.17 +0.5 Vöru (EST) 08 AUG 2012
2011 15.23 -0.7 Lille (FRA) 08 JUL 2011

Outdoor

High Jump

Performance Place Date
2013 1.57 Jékabpils (LAT) 18 MAY 2013
2011 1.54 Lille (FRA) 08 JUL 2011

Outdoor

Long Jump

Performance Wind Place Date
2013 5.16 +1.3 Jékabpils (LAT) 19 MAY 2013

Outdoor

Shot Put

Performance Place Date
2013 10.96 Valmiera (LAT) 01 JUN 2013
2011 8.99 Lille (FRA) 08 JUL 2011

Outdoor

Javelin Throw

Performance Place Date
2014 40.92 Ogre (LAT) 11 JUL 2014
2013 40.09 Jékabpils (LAT) 19 MAY 2013
2012 42.06 Orvieto (ITA) 23 SEP 2012
2011 40.79 Bauska (LAT) 22 JUN 2011

Outdoor

Heptathlon

Performance Wind Place Date
2013 4527 Valmiera (LAT) 02 JUN 2013

Indoor

60 Metres

Performance Place Date
2012/13 8.36 Kuldiga (LAT) 19 JAN 2013
2010/11 8.21 Klaipeda (LTU) 17 DEC 2010

Indoor

200 Metres

Performance Place Date
2010/11 26.76 Klaipeda (LTU) 17 DEC 2010

Indoor

800 Metres

Performance Place Date
2013/14 3:06.58 Vöru (EST) 12 JAN 2014
2012/13 2:48.89 Siauliai (LTU) 11 JAN 2013

Indoor

60 Metres Hurdles

Performance Place Date
2013/14 9.59 Vöru (EST) 12 JAN 2014
2012/13 9.29 Riga (LAT) 21 FEB 2013
2011/12 9.49 Kuldiga (LAT) 25 FEB 2012

Indoor

60m Hurdles (76.2cm)

Performance Place Date
2011/12 9.20 Kuldiga (LAT) 11 FEB 2012

Indoor

High Jump

Performance Place Date
2013/14 1.50 Vöru (EST) 12 JAN 2014
2012/13 1.55 Riga (LAT) 03 FEB 2013

Indoor

Long Jump

Performance Place Date
2013/14 5.24 Vöru (EST) 12 JAN 2014
2012/13 5.43 Riga (LAT) 03 FEB 2013
2011/12 5.35 St. Petersburg (RUS) 19 FEB 2012
2010/11 5.32 Kuldiga (LAT) 07 JAN 2011

Indoor

Shot Put

Performance Place Date
2013/14 10.01 Vöru (EST) 12 JAN 2014
2012/13 10.48 Kuldiga (LAT) 10 FEB 2013

Indoor

Pentathlon

Performance Place Date
2013/14 2874 Vöru (EST) 12 JAN 2014
2012/13 3157 Riga (LAT) 03 FEB 2013
Results in:

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2014 Vöru Baltic Jun. Ind. CE Match, Vöru ESTEST F CE 10. 3:06.58

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2014 Vöru Baltic Jun. Ind. CE Match, Vöru ESTEST F CE1 2. 9.59

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2014 Vöru Baltic Jun. Ind. CE Match, Vöru ESTEST F CE 9. 1.50

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2014 Vöru Baltic Jun. Ind. CE Match, Vöru ESTEST F CE 5. 5.24

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2014 Vöru Baltic Jun. Ind. CE Match, Vöru ESTEST F CE 7. 10.01

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
11 JUL 2014 Ogre Latvian Jun. Ch., Ogre LATLAT F F 3. 40.92

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2014 Vöru Baltic Jun. Ind. CE Match, Vöru ESTEST F F 7. 2874

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