Ugis JOCIS

Athlete Profile

  • COUNTRY
    Latvia Latvia
  • DATE OF BIRTH
    13 SEP 1993
    ATHLETE'S IAAF CODE
    14420998

Current World Ranking Positions

Discipline Place Score
Men's 5000m 332 990
Men's Overall Ranking 7790 1014

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 1500m 171 for 2 weeks
Men's 5000m 234 for 1 week
Men's Overall Ranking 4115 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 51.70 Valmiera (LAT) 01 JUN 2013 760
800 Metres 1:51.76 Norman, OK (USA) 18 APR 2015 976
1000 Metres 2:35.85 Moskva (RUS) 21 MAY 2010 760
1500 Metres 3:44.39 Palo Alto, CA (USA) 01 APR 2016 1048
One Mile 4:08.78 Waltham, MA (USA) 03 JUN 2018 969
3000 Metres 8:12.48 Varazdin (CRO) 11 AUG 2019 984
5000 Metres 13:56.89 Palo Alto, CA (USA) 02 MAY 2019 1010
3000 Metres Steeplechase 8:58.10 Terre Haute, IN (USA) 14 MAY 2016 1002

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 52.82 Riga (LAT) 25 JAN 2013 757
800 Metres 1:51.75 Wichita, KS (USA) 04 FEB 2017 1030
1000 Metres 2:31.59 Wichita, KS (USA) 12 JAN 2017 890
1500 Metres 3:50.16 Kuldiga (LAT) 16 FEB 2019 1020
One Mile 4:03.51 Bloomington, IN (USA) 26 JAN 2019 1085
3000 Metres 7:57.78 Boston, MA (USA) 27 JAN 2018 1091

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:50.82 Firenze (ITA) 15 JUN 2019 966
3000 Metres 8:12.48 Varazdin (CRO) 11 AUG 2019 984
5000 Metres 13:56.89 Palo Alto, CA (USA) 02 MAY 2019 1010

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:50.16 Kuldiga (LAT) 16 FEB 2019 1020
One Mile 4:03.51 Bloomington, IN (USA) 26 JAN 2019 1085
3000 Metres 8:09.99 Glasgow (GBR) 01 MAR 2019 1019

Outdoor

400 Metres

Performance Place Date
2013 51.70 Valmiera (LAT) 01 JUN 2013

Outdoor

800 Metres

Performance Place Date
2017 1:52.74 Wichita, KS (USA) 13 MAY 2017
2016 1:53.20 Wichita, KS (USA) 15 APR 2016
2015 1:51.76 Norman, OK (USA) 18 APR 2015
2014 1:51.87 Manhattan, KS (USA) 03 MAY 2014
2013 1:55.44 Ventspils (LAT) 16 JUL 2013
2012 1:55.15 Jürmala (LAT) 21 JUL 2012
2011 1:59.74 Valmiera (LAT) 11 JUN 2011
2010 1:59.65 Valmiera (LAT) 18 JUL 2010

Outdoor

1000 Metres

Performance Place Date
2010 2:35.85 Moskva (RUS) 21 MAY 2010

Outdoor

1500 Metres

Performance Place Date
2019 3:50.82 Firenze (ITA) 15 JUN 2019
2018 3:44.75 New York, NY (USA) 14 JUN 2018
2017 3:45.62 Palo Alto, CA (USA) 31 MAR 2017
2016 3:44.39 Palo Alto, CA (USA) 01 APR 2016
2015 3:46.21 Tallinn (EST) 09 JUL 2015
2014 3:49.70 Wichita, KS (USA) 11 APR 2014
2013 3:53.82 Valmiera (LAT) 19 JUL 2013
2012 3:53.71 Liepaja (LAT) 07 JUL 2012
2011 4:02.80 Liepaja (LAT) 30 JUL 2011
2010 4:03.06 Valmiera (LAT) 17 JUL 2010

Outdoor

One Mile

Performance Place Date
2018 4:08.78 Waltham, MA (USA) 03 JUN 2018

Outdoor

3000 Metres

Performance Place Date
2019 8:12.48 Varazdin (CRO) 11 AUG 2019
2018 8:31.97 Riga (LAT) 29 JUL 2018
2017 8:13.02 Tel Aviv (ISR) 25 JUN 2017
2013 8:49.16 Jékabpils (LAT) 27 JUL 2013
2012 8:47.17 Riga (LAT) 05 JUN 2012
2011 8:51.33 Riga (LAT) 02 JUN 2011
2010 9:28.74 Kaunas (LTU) 07 AUG 2010

Outdoor

5000 Metres

Performance Place Date
2019 13:56.89 Palo Alto, CA (USA) 02 MAY 2019
2017 14:35.55 Wichita, KS (USA) 14 APR 2017
2016 14:34.09 Valmiera (LAT) 01 JUL 2016
2013 14:57.80 Riga (LAT) 25 MAY 2013
2012 15:18.06 Liepaja (LAT) 08 JUL 2012

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 9:22.81 Waltham, MA (USA) 09 JUN 2018
2016 8:58.10 Terre Haute, IN (USA) 14 MAY 2016
2015 9:00.46 Sacramento, CA (USA) 04 APR 2015
2014 9:11.38 Carbondale, IL (USA) 17 MAY 2014

Indoor

400 Metres

Performance Place Date
2012/13 52.82 Riga (LAT) 25 JAN 2013

Indoor

800 Metres

Performance Place Date
2016/17 1:51.75 Wichita, KS (USA) 04 FEB 2017
2015/16 1:52.82 Cedar Falls, IA (USA) 27 FEB 2016
2014/15 1:57.25 Manhattan, KS (USA) 17 JAN 2015
2012/13 1:58.40 Riga (LAT) 26 JAN 2013
2011/12 1:59.23 Riga (LAT) 04 FEB 2012

Indoor

1000 Metres

Performance Place Date
2016/17 2:31.59 Wichita, KS (USA) 12 JAN 2017
2012/13 2:31.60 Riga (LAT) 09 FEB 2013
2011/12 2:32.57 Kuldiga (LAT) 12 FEB 2012
2010/11 2:38.43 Kuldiga (LAT) 07 JAN 2011

Indoor

1500 Metres

Performance Place Date
2018/19 3:50.16 Kuldiga (LAT) 16 FEB 2019
2017/18 3:51.66 New York, NY (USA) 30 DEC 2017
2012/13 3:56.45 Kuldiga (LAT) 16 FEB 2013
2011/12 4:07.88 Kuldiga (LAT) 21 JAN 2012

Indoor

One Mile

Performance Place Date
2018/19 4:03.51 Bloomington, IN (USA) 26 JAN 2019
2017/18 4:04.70 University Park, PA (USA) 13 JAN 2018
2016/17 4:05.20 Fayetteville, AR (USA) 10 FEB 2017
2015/16 4:14.05 Cedar Falls, IA (USA) 28 FEB 2016
2014/15 4:08.36 Manhattan, KS (USA) 17 JAN 2015
2013/14 4:10.90 Cedar Falls, IA (USA) 02 MAR 2014

Indoor

3000 Metres

Performance Place Date
2018/19 8:09.99 Glasgow (GBR) 01 MAR 2019
2017/18 7:57.78 Boston, MA (USA) 27 JAN 2018
2016/17 8:28.04 Cedar Falls, IA (USA) 26 FEB 2017
2015/16 8:14.84 Wichita, KS (USA) 13 FEB 2016
2014/15 8:12.65 Lincoln, NE (USA) 24 JAN 2015
2013/14 8:27.44 Lincoln, NE (USA) 25 JAN 2014
2012/13 8:32.02 Kuldiga (LAT) 17 FEB 2013
2011/12 9:05.14 Kuldiga (LAT) 11 FEB 2012
2010/11 9:06.39 Kuldiga (LAT) 13 FEB 2011

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 8:23.49 Ogre (LAT) 28 JUL 2019
1. 5000 Metres 14:59.30 Ogre (LAT) 27 JUL 2019

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 8:21.83 Kuldiga (LAT) 17 FEB 2019
1. 1500 Metres 3:50.16 Kuldiga (LAT) 16 FEB 2019
1. 1500 Metres 3:52.34 Kuldiga (LAT) 17 FEB 2018
1. 1500 Metres 3:56.45 Kuldiga (LAT) 16 FEB 2013
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
11 MAY 2019 Regional Ch., Agropoli ITAITA F F 1. 3:55.21
15 JUN 2019 Italian Club Ch. - Gold, Firenze ITAITA F F 6. 3:50.82

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2019 Latvian Ind. Ch., Kuldiga LATLAT D F 1. 3:50.16

One Mile Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2019 Indiana University Relays, Bloomington, IN USAUSA F F1 3. 4:03.51

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
28 JUL 2019 Latvian Ch., Ogre LATLAT B F 1. 8:23.49
11 AUG 2019 European Athletics Team Championships Second League, Varazdin CROCRO D F 4. 8:12.48

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2019 Latvian Ind. Ch., Kuldiga LATLAT D F 1. 8:21.83
01 MAR 2019 European Indoor Championships, Glasgow GBRGBR A H2 13. 8:09.99

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
02 MAY 2019 Payton Jordan Invitational, Palo Alto, CA USAUSA F F2 15. 13:56.89
12 MAY 2019 Regional Ch., Agropoli ITAITA F F 1. 14:20.81
16 JUN 2019 Italian Club Ch. - Gold, Firenze ITAITA F F 5. 14:42.52
27 JUL 2019 Latvian Ch., Ogre LATLAT B F 1. 14:59.30
10 AUG 2019 European Athletics Team Championships Second League, Varazdin CROCRO D F 5. 14:42.06

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