Namakoe NKHASI

Athlete Profile

  • COUNTRY
    Lesotho Lesotho
  • DATE OF BIRTH
    10 JAN 1993
    ATHLETE'S IAAF CODE
    280998

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:49.72 Port Elizabeth (RSA) 22 MAR 2013
5000 Metres 13:21.68 Durban (RSA) 26 JUN 2016
10,000 Metres 28:06.33 Durban (RSA) 22 JUN 2016
10 Kilometres 28:28 Cape Town (RSA) 18 SEP 2016
12 Kilometres 33:43 Cape Town (RSA) 21 MAY 2017
Half Marathon 1:03:38 Cape Town (RSA) 26 MAR 2016

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
10,000 Metres 29:12.3h Germiston (RSA) 11 FEB 2018
10 Kilometres 28:32 Port Elizabeth (RSA) 07 APR 2018
12 Kilometres 35:15 Cape Town (RSA) 20 MAY 2018
Half Marathon 1:04:02 Howick (RSA) 26 AUG 2018

Outdoor

1500 Metres

Performance Place Date
2013 3:49.72 Port Elizabeth (RSA) 22 MAR 2013

Outdoor

5000 Metres

Performance Place Date
2016 13:21.68 Durban (RSA) 26 JUN 2016

Outdoor

10,000 Metres

Performance Place Date
2017 28:32.55 Durban (RSA) 28 FEB 2017
2016 28:06.33 Durban (RSA) 22 JUN 2016
2013 29:16.49 Stellenbosch (RSA) 12 APR 2013

Outdoor

10 Kilometres

Performance Place Date
2018 28:32 Port Elizabeth (RSA) 07 APR 2018
2017 28:40 Port Elizabeth (RSA) 22 APR 2017
2016 28:28 Cape Town (RSA) 18 SEP 2016
2014 30:05 Johannesburg (RSA) 18 MAY 2014
2013 29:06 Durban (RSA) 19 MAY 2013
2012 30:59 Soweto (RSA) 04 NOV 2012

Outdoor

12 Kilometres

Performance Place Date
2018 35:15 Cape Town (RSA) 20 MAY 2018
2017 33:43 Cape Town (RSA) 21 MAY 2017

Outdoor

Half Marathon

Performance Place Date
2017 1:04:42 Incheon (KOR) 24 SEP 2017
2016 1:03:38 Cape Town (RSA) 26 MAR 2016
2015 1:04:28 Sasolburg (RSA) 07 FEB 2015

Honours - African Championships

Place Discipline Mark Wind Place Date
3. 10,000 Metres 28:06.33 Durban (RSA) 22 JUN 2016
6. 5000 Metres 13:21.68 Durban (RSA) 26 JUN 2016
Results in:

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
11 FEB 2018 Germiston RSARSA F F 1. 29:12.3h

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
25 FEB 2018 Eldorado Park 10 km RSARSA F F 1. 29:57
07 APR 2018 Port Elizabeth Freedom Run 10K RSARSA F F 1. 28:32
24 SEP 2018 Johannesburg 10 km RSARSA F F 3. 29:40

12 Kilometres

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2018 Cape Town 12 km RSARSA E F 13. 35:15

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
26 AUG 2018 Howick Mandela Half Marathon RSARSA E F 8. 1:04:02

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