Kou LUOGON

Athlete Profile

  • COUNTRY
    Liberia Liberia
  • DATE OF BIRTH
    11 JUN 1984     ATHLETE'S IAAF CODE
    210451

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.97 +1.8 Nashville, TN (USA) 21 APR 2007
200 Metres 23.90 +1.6 La Chaux-de-Fonds (SUI) 31 AUG 2008
200 Metres 23.75 * +3.1 El Paso, TX (USA) 15 APR 2006
400 Metres 52.47 Knoxville, TN (USA) 27 MAY 2006
400 Metres Hurdles 55.55 Baie Mahault (FRA) 01 MAY 2009
Triple Jump 12.42 0.0 Nashville, TN (USA) 15 MAY 2005
4x400 Metres Relay 3:33.24 Porto Novo (BEN) 01 JUL 2012

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
200 Metres 24.30 Gainesville, FL (USA) 25 FEB 2006
300 Metres 39.42 Minneapolis, MN (USA) 22 FEB 2003
400 Metres 52.99 Gainesville, FL (USA) 26 FEB 2006
600 Metres 1:32.81 Minneapolis, MN (USA) 24 JAN 2009
Triple Jump 12.45 Lexington, KY (USA) 13 JAN 2006

Legend

* Not legal.

Latest Active Season: 2016

Outdoor

Discipline Performance Wind Place Date Records
400 Metres Hurdles 1:00.63 Austin, TX (USA) 07 MAY 2016

Indoor

Discipline Performance Wind Place Date Records
400 Metres 60.18 Houston, TX (USA) 15 JAN 2016

Outdoor

100 Metres

Performance Wind Place Date
2008 12.61 +0.1 Kortrijk (BEL) 11 JUL 2008
2007 11.97 +1.8 Nashville, TN (USA) 21 APR 2007
2006 12.09 +1.3 Kortrijk (BEL) 14 JUL 2006

Outdoor

200 Metres

Performance Wind Place Date
2012 24.32 -0.5 Durham, NC (USA) 06 MAY 2012
2008 23.90 +1.6 La Chaux-de-Fonds (SUI) 31 AUG 2008
2007 24.71 -0.2 Kortrijk (BEL) 13 JUL 2007
2006 23.99 0.0 Kortrijk (BEL) 14 JUL 2006
2005 24.76 -1.7 Oxford (GBR) 09 APR 2005
2004 24.65 0.0 Oxford (GBR) 14 MAY 2004
2003 24.96 Iowa City, IA (USA) 03 MAY 2003

Outdoor

400 Metres

Performance Place Date
2015 55.58 Fort Worth, TX (USA) 25 JUN 2015
2009 53.22 Cuxhaven (GER) 22 JUL 2009
2008 52.74 La Chaux-de-Fonds (SUI) 31 AUG 2008
2007 52.66 Algiers (ALG) 19 JUL 2007
2006 52.47 Knoxville, TN (USA) 27 MAY 2006
2005 54.11 Nashville, TN (USA) 14 MAY 2005
2004 53.61 Baton Rouge, LA (USA) 28 MAY 2004
2003 54.10 Lincoln, NE (USA) 30 MAY 2003
2002 56.09 Omaha, NE (USA) 28 JUL 2002
2001 56.00 Sacramento, CA (USA) 29 JUL 2001
2000 56.93 Amherst, MA (USA) 28 JUL 2000

Outdoor

400 Metres Hurdles

Performance Place Date
2016 1:00.63 Austin, TX (USA) 07 MAY 2016
2015 58.37 Waco, TX (USA) 18 APR 2015
2014 59.57 Azusa, CA (USA) 18 APR 2014
2013 57.08 Azusa, CA (USA) 19 APR 2013
2012 56.40 Porto Novo (BEN) 01 JUL 2012
2011 57.10 Baie Mahault (FRA) 07 MAY 2011
2010 56.62 Des Moines, IA (USA) 24 APR 2010
2009 55.55 Baie Mahault (FRA) 01 MAY 2009
2007 59.36 Tuscaloosa, AL (USA) 24 MAR 2007
2006 58.84 Des Moines, IA (USA) 28 APR 2006

Outdoor

Triple Jump

Performance Wind Place Date
2005 12.42 0.0 Nashville, TN (USA) 15 MAY 2005

Outdoor

4x400 Metres Relay

Performance Place Date
2012 3:33.24 Porto Novo (BEN) 01 JUL 2012

Indoor

200 Metres

Performance Place Date
2009/10 24.87 Lincoln, NE (USA) 05 FEB 2010
2008/09 25.02 Minneapolis, MN (USA) 24 JAN 2009
2005/06 24.30 Gainesville, FL (USA) 25 FEB 2006
2004/05 25.50 Fayetteville, AR (USA) 26 FEB 2005
2003/04 25.58 Baton Rouge, LA (USA) 20 FEB 2004

Indoor

300 Metres

Performance Place Date
2002/03 39.42 Minneapolis, MN (USA) 22 FEB 2003

Indoor

400 Metres

Performance Place Date
2015/16 60.18 Houston, TX (USA) 15 JAN 2016
2009/10 53.50 Lincoln, NE (USA) 06 FEB 2010
2005/06 52.99 Gainesville, FL (USA) 26 FEB 2006
2004/05 55.59 Lincoln, NE (USA) 05 FEB 2005
2003/04 55.64 Gainesville, FL (USA) 06 MAR 2004
2002/03 56.05 Bloomington, IN (USA) 02 MAR 2003

Indoor

600 Metres

Performance Place Date
2008/09 1:32.81 Minneapolis, MN (USA) 24 JAN 2009

Indoor

Triple Jump

Performance Place Date
2005/06 12.45 Lexington, KY (USA) 13 JAN 2006
2003/04 12.42 Lexington, KY (USA) 29 FEB 2004

Honours - African Championships

Place Discipline Mark Wind Place Date
7. 400 Metres 53.86 Bambous (MRI) 11 AUG 2006
4. 400 Metres Hurdles 56.40 Porto Novo (BEN) 01 JUL 2012
4. 400 Metres Hurdles 57.17 Nairobi (KEN) 01 AUG 2010
5. 4x400 Metres Relay 3:33.24 Porto Novo (BEN) 01 JUL 2012

Honours - All-African Games

Place Discipline Mark Wind Place Date
3. 400 Metres Hurdles 57.34 Maputo (MOZ) 15 SEP 2011
8. 400 Metres 54.08 Algiers (ALG) 20 JUL 2007
Results in:

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
15 JAN 2016 Houston Leonard Hilton Memorial USAUSA F F2 1. 60.18
12 FEB 2016 Houston Howie Ryan Invitational USAUSA F F1 DNF

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
23 APR 2016 Waco Michael Johnson Classic USAUSA F F 2. 1:01.04
07 MAY 2016 Austin Longhorn Invitational USAUSA F F 1. 1:00.63

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