Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
1500 Metres | 3:57.38 | Nanaimo (CAN) | 25 MAY 1998 | ||
3000 Metres | 8:07.19 | Sherbrooke (CAN) | 04 JUL 2000 | ||
5000 Metres | 13:31.32 | Victoria (CAN) | 10 JUN 1999 | ||
10,000 Metres | 28:14.19 | Burnaby (CAN) | 05 JUN 1999 | ||
10 Kilometres | 29:04 | Boulder, CO (USA) | 31 MAY 1999 | ||
Marathon | 2:23:54 | Los Angeles, CA (USA) | 04 MAR 2001 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
10 Kilometres | 30:09 | Torreón (MEX) | 30 OCT 2005 |
Performance | Place | Date | |
---|---|---|---|
1998 | 3:57.38 | Nanaimo (CAN) | 25 MAY 1998 |
Performance | Place | Date | |
---|---|---|---|
2000 | 8:07.19 | Sherbrooke (CAN) | 04 JUL 2000 |
Performance | Place | Date | |
---|---|---|---|
1999 | 13:31.32 | Victoria (CAN) | 10 JUN 1999 |
1998 | 13:53.14 | Victoria (CAN) | 21 MAY 1998 |
1997 | 13:33.65 | Vancouver (CAN) | 20 MAY 1997 |
Performance | Place | Date | |
---|---|---|---|
2002 | 29:23.88 | Walnut (USA) | 19 APR 2002 |
2000 | 28:17.46 | Montreal (CAN) | 07 JUL 2000 |
1999 | 28:14.19 | Burnaby (CAN) | 05 JUN 1999 |
Performance | Place | Date | |
---|---|---|---|
2005 | 30:09 | Torreón (MEX) | 30 OCT 2005 |
2004 | 30:11 | Mazatlán (MEX) | 28 NOV 2004 |
2002 | 30:27 | Ciudad de México (MEX) | 07 APR 2002 |
1999 | 29:04 | Boulder, CO (USA) | 31 MAY 1999 |
Performance | Place | Date | |
---|---|---|---|
2001 | 2:23:54 | Los Angeles, CA (USA) | 04 MAR 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 10,000 Metres | 30:00.87 | Winnipeg (CAN) | 27 JUL 1999 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
30 OCT 2005 | Torreón Carrera Atletica 10K Victoria |
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E | F | 15. | 30:09 |