Abdelhalim ZAHRAOUI

Athlete Profile

  • COUNTRY
    Morocco Morocco
  • DATE OF BIRTH
    18 FEB 1983
    ATHLETE'S IAAF CODE
    14212511

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:39.9h Casablanca (MAR) 29 MAY 2005 1108
3000 Metres 7:44.93 Algiers (ALG) 24 JUN 2004 1146
5000 Metres 13:40.78 Rabat (MAR) 19 JUN 2004 1065
10,000 Metres 29:02.00 Rabat (MAR) 25 JUN 2006 1038
3000 Metres Steeplechase 9:22.72 El Ferrol (ESP) 01 JUL 2006 902
10 Kilometres 28:48 Laayoune (MAR) 04 JUN 2006 1068
Half Marathon 1:04:48 Remich (LUX) 30 SEP 2012 1000

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 7:52.49 Gent (BEL) 08 FEB 2004 1123
Two Miles 8:40.18 NIA, Birmingham (GBR) 20 FEB 2004 1078

Legend

* Not legal.

Latest Active Season: 2013

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 29:53 Casablanca (MAR) 02 JUN 2013 973

Outdoor

1500 Metres

Performance Place Date
2009 3:44.09 Casablanca (MAR) 14 JUN 2009
2005 3:40.63 Rabat (MAR) 26 JUN 2005
2004 3:42.11 Rabat (MAR) 07 JUL 2004

Outdoor

3000 Metres

Performance Place Date
2008 8:24.38 Ourense (ESP) 17 MAY 2008
2007 8:45.77 Valladolid (ESP) 05 MAY 2007
2005 7:53.33 Marrakesh (MAR) 22 MAY 2005
2004 7:44.93 Algiers (ALG) 24 JUN 2004
2003 7:48.78 Rabat (MAR) 14 JUN 2003

Outdoor

5000 Metres

Performance Place Date
2011 13:55.57 Marrakesh (MAR) 30 APR 2011
2005 13:43.67 Rabat (MAR) 18 JUN 2005
2004 13:40.78 Rabat (MAR) 19 JUN 2004
2003 14:02.38 Radés (TUN) 25 JUN 2003
2002 14:08.55 NS, Kingston (JAM) 16 JUL 2002

Outdoor

10,000 Metres

Performance Place Date
2006 29:02.00 Rabat (MAR) 25 JUN 2006

Outdoor

10 Kilometres

Performance Place Date
2013 29:53 Casablanca (MAR) 02 JUN 2013
2012 31:03 Aguilas (ESP) 25 AUG 2012
2011 29:38 Taroudant (MAR) 06 MAR 2011
2006 28:48 Laayoune (MAR) 04 JUN 2006
2005 31:03 Rabat (MAR) 10 APR 2005

Outdoor

Half Marathon

Performance Place Date
2012 1:04:48 Remich (LUX) 30 SEP 2012

Outdoor

3000 Metres Steeplechase

Performance Place Date
2006 9:22.72 El Ferrol (ESP) 01 JUL 2006

Indoor

3000 Metres

Performance Place Date
2006/07 8:27.36 Valencia (ESP) 27 JAN 2007
2003/04 7:52.49 Gent (BEL) 08 FEB 2004

Indoor

Two Miles

Performance Place Date
2003/04 8:40.18 NIA, Birmingham (GBR) 20 FEB 2004

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
7. 5000 Metres 14:08.55 NS, Kingston (JAM) 16 JUL 2002

Honours - African Championships

Place Discipline Mark Wind Place Date
7. 5000 Metres 14:28.43 Brazzaville (CGO) 18 JUL 2004

Honours - Francophone Games

Place Discipline Mark Wind Place Date
2. 5000 Metres 14:16.39 Niamey (NIG) 15 DEC 2005

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 1500 Metres 3:40.63 Rabat (MAR) 26 JUN 2005
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
02 JUN 2013 Casablanca Memorial Rahal 10K, Casablanca MARMAR E F 20. 29:53

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