Fatima Zahra DKOUK

Athlete Profile

  • COUNTRY
    Morocco Morocco
  • DATE OF BIRTH
    12 SEP 1977
    ATHLETE'S IAAF CODE
    136715

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.80 +1.2 Palencia (ESP) 30 MAY 2004
100 Metres 11.72 * +2.4 Irbid (JOR) 13 AUG 1999
200 Metres 24.58 0.0 Irbid (JOR) 13 AUG 1999
100 Metres Hurdles 14.24 Agadir (MAR) 26 JUN 2010
400 Metres Hurdles 1:04.87 Rabat (MAR) 21 JUN 2009
High Jump 1.50 Agadir (MAR) 26 JUN 2010
Long Jump 6.50 0.0 Irbid (JOR) 13 AUG 1999
Triple Jump 13.36 Marrakesh (MAR) 22 MAY 2010
Heptathlon 4742 Algiers (ALG) 27 MAY 1999

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.56 Oviedo (ESP) 01 FEB 2003
Long Jump 5.97 Valladolid (ESP) 28 FEB 2004
Triple Jump 12.08 Antequera (ESP) 19 FEB 2012

Legend

* Not legal.

Latest Active Season: 2013

Outdoor

Discipline Performance Wind Place Date Records
Triple Jump 11.45 +2.0 Khouribga (MAR) 30 MAR 2013

Indoor

Discipline Performance Wind Place Date Records
Long Jump 5.39 Antequera (ESP) 03 FEB 2013
Triple Jump 11.68 Antequera (ESP) 03 FEB 2013

Outdoor

100 Metres

Performance Wind Place Date
2012 13.03 +0.3 Monachil (ESP) 09 JUN 2012
2010 12.08 Rabat (MAR) 08 MAY 2010
2007 12.24 +1.7 Castellón (ESP) 12 MAY 2007
2006 11.98 +1.3 Salamanca (ESP) 11 JUN 2006
2004 11.80 +1.2 Palencia (ESP) 30 MAY 2004
2003 11.96 -1.0 Valladolid (ESP) 11 MAY 2003
2001 12.87 +0.1 Ottawa (CAN) 20 JUL 2001
2000 11.96 +0.1 Namur (BEL) 18 AUG 2000
1997 12.05 0.0 Beirut (LBN) 16 JUL 1997

Outdoor

200 Metres

Performance Wind Place Date
2008 25.64 -3.6 Addis Abeba (ETH) 02 MAY 2008
2006 25.15 +1.5 Rabat (MAR) 15 APR 2006
1999 24.58 0.0 Irbid (JOR) 13 AUG 1999

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2011 15.04 Casablanca (MAR) 21 MAY 2011
2010 14.24 Agadir (MAR) 26 JUN 2010
2008 14.97 -1.4 Addis Abeba (ETH) 02 MAY 2008
1997 14.64 0.0 Beirut (LBN) 16 JUL 1997

Outdoor

400 Metres Hurdles

Performance Place Date
2009 1:04.87 Rabat (MAR) 21 JUN 2009

Outdoor

High Jump

Performance Place Date
2011 1.30 Khouribga (MAR) 26 MAR 2011
2010 1.50 Agadir (MAR) 26 JUN 2010

Outdoor

Long Jump

Performance Wind Place Date
2012 5.62 +1.9 Valladolid (ESP) 02 JUN 2012
2011 5.81 Meknés (MAR) 14 MAY 2011
2010 6.16 Casablanca (MAR) 12 JUN 2010
2009 6.02 +1.8 Casablanca (MAR) 14 JUN 2009
2008 5.97 +0.9 Addis Abeba (ETH) 02 MAY 2008
2007 6.16 Cairo (EGY) 21 NOV 2007
2006 5.45 +1.1 Salamanca (ESP) 11 JUN 2006
2004 5.79 +0.6 Valladolid (ESP) 16 MAY 2004
2003 6.00 +0.1 Jerez (ESP) 31 MAY 2003
2000 6.16 Milano (ITA) 07 JUN 2000
1999 6.50 0.0 Irbid (JOR) 13 AUG 1999
1998 5.95 -1.6 Dakar (SEN) 20 AUG 1998
1997 5.91 0.0 Beirut (LBN) 16 JUL 1997

Outdoor

Triple Jump

Performance Wind Place Date
2013 11.45 +2.0 Khouribga (MAR) 30 MAR 2013
2012 11.73 -1.4 Pamplona (ESP) 19 MAY 2012
2011 12.83 Casablanca (MAR) 25 JUN 2011
2010 13.36 Tanger (MAR) 10 JUL 2010
2007 12.76 Meknés (MAR) 30 JUN 2007
2006 12.49 +0.4 Rabat (MAR) 15 APR 2006
2005 11.93 +0.3 Rabat (MAR) 18 JUN 2005
1999 12.66 0.0 Irbid (JOR) 14 AUG 1999

Outdoor

Heptathlon

Performance Wind Place Date
2008 3723 Addis Abeba (ETH) 03 MAY 2008
1999 4742 Algiers (ALG) 27 MAY 1999

Indoor

60 Metres

Performance Place Date
2011/12 7.91 Antequera (ESP) 19 FEB 2012
2010/11 7.68 Sevilla (ESP) 07 FEB 2011
2006/07 7.63 Valladolid (ESP) 28 JAN 2007
2005/06 7.72 Valladolid (ESP) 04 FEB 2006
2004/05 7.85 Madrid (ESP) 19 FEB 2005
2003/04 7.61 Valladolid (ESP) 15 FEB 2004
2002/03 7.56 Oviedo (ESP) 01 FEB 2003

Indoor

Long Jump

Performance Place Date
2012/13 5.39 Antequera (ESP) 03 FEB 2013
2011/12 5.81 Antequera (ESP) 04 FEB 2012
2010/11 5.92 Sevilla (ESP) 09 FEB 2011
2006/07 5.70 Valladolid (ESP) 28 JAN 2007
2005/06 5.83 Valladolid (ESP) 04 FEB 2006
2004/05 5.28 Madrid (ESP) 20 FEB 2005
2003/04 5.97 Valladolid (ESP) 28 FEB 2004
2002/03 5.91 Oviedo (ESP) 01 FEB 2003

Indoor

Triple Jump

Performance Place Date
2012/13 11.68 Antequera (ESP) 03 FEB 2013
2011/12 12.08 Antequera (ESP) 19 FEB 2012

Honours - African Championships

Place Discipline Mark Wind Place Date
8. 100 Metres 12.23 -0.6 Algiers (ALG) 11 JUL 2000
8. Long Jump 5.95 -1.6 Dakar (SEN) 20 AUG 1998
5. Heptathlon 3723 Addis Abeba (ETH) 03 MAY 2008
6. Long Jump 5.97 +0.9 Addis Abeba (ETH) 02 MAY 2008

Honours - Pan-Arab Games

Place Discipline Mark Wind Place Date
1. Long Jump 6.16 Cairo (EGY) 21 NOV 2007
1. 100 Metres 11.72 +2.4 Irbid (JOR) 13 AUG 1999
1. 200 Metres 24.58 0.0 Irbid (JOR) 13 AUG 1999
1. Long Jump 6.50 0.0 Irbid (JOR) 13 AUG 1999

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Triple Jump 12.83 Casablanca (MAR) 25 JUN 2011
Results in:

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2013 Antequera Regional Ind. Ch. ESPESP F F 3. 5.39

Triple Jump

Date Competition Cnt. Cat Race Pl. Result Wind
30 MAR 2013 Khouribga MARMAR F F 8. 11.45 +2.0

Triple Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2013 Antequera Regional Ind. Ch. ESPESP F F 3. 11.68

Latest Fatima Zahra DKOUK News

No results found

Your search did not return any News results.