Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
100 Metres | 11.63 | -0.3 | Rabat (MAR) | 06 JUN 2010 | |
200 Metres | 23.68 | Marrakesh (MAR) | 22 MAY 2010 | ||
100 Metres Hurdles | 15.11 | Marrakesh (MAR) | 30 APR 2011 | ||
Long Jump | 6.53 | +1.2 | Meknés (MAR) | 01 MAY 2010 | |
Triple Jump | 13.75 | +2.0 | Porto Novo (BEN) | 01 JUL 2012 | |
Triple Jump | 14.02 * | +2.1 | Agadir (MAR) | 26 JUN 2010 | |
4x100 Metres Relay | 46.16 | Doha (QAT) | 20 DEC 2011 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
Long Jump | 6.13 | -0.5 | Kenitra (MAR) | 24 JUL 2018 | |
Triple Jump | 13.35 | NWI | Taza (MAR) | 06 MAY 2018 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2013 | 12.07 | +0.1 | Rabat (MAR) | 01 JUN 2013 |
2012 | 12.32 | +2.0 | Vitoria (ESP) | 21 JUL 2012 |
2011 | 11.92 | Oujda (MAR) | 09 APR 2011 | |
2010 | 11.63 | -0.3 | Rabat (MAR) | 06 JUN 2010 |
2009 | 11.89 | Rabat (MAR) | 02 MAY 2009 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2013 | 24.71 | +0.5 | Fes (MAR) | 11 MAY 2013 |
2011 | 24.36 | Meknés (MAR) | 14 MAY 2011 | |
2010 | 23.68 | Marrakesh (MAR) | 22 MAY 2010 | |
2009 | 24.77 | -1.3 | Damascus (SYR) | 08 OCT 2009 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2011 | 15.11 | Marrakesh (MAR) | 30 APR 2011 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2018 | 6.13 | -0.5 | Kenitra (MAR) | 24 JUL 2018 |
2015 | 6.11 | +1.0 | Fes (MAR) | 02 MAY 2015 |
2014 | 6.20 | Rabat (MAR) | 21 JUN 2014 | |
2013 | 6.21 | 0.0 | Fes (MAR) | 11 MAY 2013 |
2012 | 6.07 | +1.8 | Porto Novo (BEN) | 29 JUN 2012 |
2011 | 6.34 | Meknés (MAR) | 14 MAY 2011 | |
2010 | 6.53 | +1.2 | Meknés (MAR) | 01 MAY 2010 |
2009 | 6.30 | +0.2 | Casablanca (MAR) | 14 JUN 2009 |
2008 | 5.78 | -1.5 | Tanger (MAR) | 13 JUL 2008 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2018 | 13.35 | NWI | Taza (MAR) | 06 MAY 2018 |
2015 | 13.51 | +1.3 | Manama (BRN) | 27 APR 2015 |
2014 | 13.57 | Rabat (MAR) | 22 JUN 2014 | |
2013 | 13.63 | Doha (QAT) | 24 MAY 2013 | |
2012 | 13.75 | +2.0 | Porto Novo (BEN) | 01 JUL 2012 |
2011 | 13.60 | Marrakesh (MAR) | 30 APR 2011 | |
2010 | 13.60 | +1.0 | Rabat (MAR) | 06 JUN 2010 |
2009 | 13.61 | Rabat (MAR) | 21 JUN 2009 | |
2008 | 12.28 | Oujda (MAR) | 05 APR 2008 | |
2007 | 12.79 | Meknés (MAR) | 30 JUN 2007 |
Performance | Place | Date | |
---|---|---|---|
2011 | 46.16 | Doha (QAT) | 20 DEC 2011 |
2009 | 47.98 | Damascus (SYR) | 07 OCT 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | Long Jump | 5.78 | -0.3 | Split (CRO) | 05 SEP 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | Triple Jump | 13.75 | +2.0 | Porto Novo (BEN) | 01 JUL 2012 |
3. | Long Jump | 6.30 | -0.7 | Nairobi (KEN) | 30 JUL 2010 |
7. | Triple Jump | 12.83 | -0.7 | Marrakesh (MAR) | 14 AUG 2014 |
5. | Long Jump | 6.07 | +1.8 | Porto Novo (BEN) | 29 JUN 2012 |
6. | Triple Jump | 13.38 | -0.8 | Nairobi (KEN) | 01 AUG 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | Triple Jump | 13.35 | +2.5 | Beirut (LBN) | 05 OCT 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 4x100 Metres Relay | 46.16 | Doha (QAT) | 20 DEC 2011 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Triple Jump | 13.24 | +1.9 | Kenitra (MAR) | 25 JUL 2018 |
1. | Long Jump | 6.13 | -0.5 | Kenitra (MAR) | 24 JUL 2018 |
1. | Long Jump | 6.10 | NWI | Rabat (MAR) | 07 JUN 2015 |
1. | Triple Jump | 13.06 | -1.1 | Rabat (MAR) | 06 JUN 2015 |
1. | Triple Jump | 13.57 | Rabat (MAR) | 22 JUN 2014 | |
1. | Long Jump | 6.20 | Rabat (MAR) | 21 JUN 2014 | |
1. | Long Jump | 6.13 | +0.3 | Casablanca (MAR) | 06 JUL 2013 |
1. | 100 Metres | 12.03 | Casablanca (MAR) | 25 JUN 2011 | |
1. | Long Jump | 6.10 | Casablanca (MAR) | 25 JUN 2011 | |
1. | 100 Metres | 11.5h | Agadir (MAR) | 26 JUN 2010 | |
1. | 200 Metres | 24.07 | Agadir (MAR) | 26 JUN 2010 | |
1. | Long Jump | 6.46 | Agadir (MAR) | 26 JUN 2010 | |
1. | Triple Jump | 14.02 | +2.1 | Agadir (MAR) | 26 JUN 2010 |
1. | 100 Metres | 12.03 | Rabat (MAR) | 21 JUN 2009 | |
1. | Long Jump | 6.05 | Rabat (MAR) | 21 JUN 2009 | |
1. | Triple Jump | 13.61 | Rabat (MAR) | 21 JUN 2009 | |
1. | Triple Jump | 12.79 | Meknés (MAR) | 30 JUN 2007 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Wind |
---|---|---|---|---|---|---|---|
29 APR 2018 | Benguerir |
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F | F | 1. | 5.89 | NWI |
24 JUL 2018 | Kenitra Moroccan Ch. |
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B | F | 1. | 6.13 | -0.5 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Wind |
---|---|---|---|---|---|---|---|
25 MAR 2018 | Sidi Kacem 4ème Meeting De zone |
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F | F | 1. | 12.94 | NWI |
14 APR 2018 | Laayoune |
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F | F | 1. | 13.28 | NWI |
06 MAY 2018 | Taza |
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F | F | 1. | 13.35 | NWI |
25 JUL 2018 | Kenitra Moroccan Ch. |
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B | F | 1. | 13.24 | +1.9 |