Helalia JOHANNES

Athlete Profile

  • COUNTRY
    Namibia Namibia
  • DATE OF BIRTH
    13 AUG 1980
    ATHLETE'S IAAF CODE
    205894

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres 10:22.10 Oshakati (NAM) 16 JAN 2010
5000 Metres 15:44.53 Gaborone (BOT) 02 JUN 2013
10,000 Metres 34:00.90 Potchefstroom (RSA) 10 MAY 2014
10 Kilometres 32:44 Cape Town (RSA) 18 SEP 2016
20 Kilometres 1:11:30 East London (RSA) 02 JUL 2006
Half Marathon 1:10:51 Port Elizabeth (RSA) 28 JUL 2018
Marathon 2:26:09 London (GBR) 05 AUG 2012

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
Half Marathon 1:10:51 Port Elizabeth (RSA) 28 JUL 2018
Marathon 2:29:28 Cape Town (RSA) 23 SEP 2018

Outdoor

3000 Metres

Performance Place Date
2010 10:22.10 Oshakati (NAM) 16 JAN 2010

Outdoor

5000 Metres

Performance Place Date
2014 16:16.04 Potchefstroom (RSA) 09 MAY 2014
2013 15:44.53 Gaborone (BOT) 02 JUN 2013

Outdoor

10,000 Metres

Performance Place Date
2014 34:00.90 Potchefstroom (RSA) 10 MAY 2014

Outdoor

10 Kilometres

Performance Place Date
2016 32:44 Cape Town (RSA) 18 SEP 2016
2014 34:42 Bangalore (IND) 18 MAY 2014
2012 33:31 Bangalore (IND) 27 MAY 2012
2011 34:37 Bangalore (IND) 05 JUN 2011
2008 33:41 Durban (RSA) 22 JUN 2008
2007 34:30 Johannesburg (RSA) 06 MAY 2007
2006 33:42 Cape Town (RSA) 03 SEP 2006
2005 38:38 Blois (FRA) 01 MAY 2005
2004 34:35 Swakopmund (NAM) 23 OCT 2004

Outdoor

20 Kilometres

Performance Place Date
2006 1:11:30 East London (RSA) 02 JUL 2006

Outdoor

Half Marathon

Performance Place Date
2018 1:10:51 Port Elizabeth (RSA) 28 JUL 2018
2012 1:11:43 New Delhi (IND) 30 SEP 2012
2011 1:11:12 Maputo (MOZ) 15 SEP 2011
2010 1:11:57 Nanning (CHN) 16 OCT 2010
2008 1:10:59 Port Elizabeth (RSA) 05 JUL 2008
2007 1:11:15 Durban (RSA) 01 JUL 2007
2006 1:13:35 Cape Town (RSA) 15 APR 2006
2005 1:22:45 Windhoek (NAM) 18 JUN 2005

Outdoor

Marathon

Performance Place Date
2018 2:29:28 Cape Town (RSA) 23 SEP 2018
2017 2:29:25 Wien (AUT) 23 APR 2017
2016 2:32:32 Dublin (IRL) 30 OCT 2016
2014 2:28:27 Seoul (KOR) 16 MAR 2014
2013 2:29:20 Tokyo (JPN) 24 FEB 2013
2012 2:26:09 London (GBR) 05 AUG 2012
2011 2:30:35 Dublin (IRL) 31 OCT 2011
2010 2:34:34 Seoul (KOR) 21 MAR 2010
2009 2:33:26 Dublin (IRL) 26 OCT 2009
2008 2:32:30 Dublin (IRL) 27 OCT 2008
2007 2:35:30 Dublin (IRL) 29 OCT 2007

Honours - All-African Games

Place Discipline Mark Wind Place Date
3. Half Marathon 1:11:12 Maputo (MOZ) 15 SEP 2011
5. Half Marathon 1:15:27 Algiers (ALG) 19 JUL 2007

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
1. Marathon 2:32:40 Gold Coast (AUS) 15 APR 2018
5. Marathon 2:32:02 Glasgow (GBR) 27 JUL 2014
Results in:

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
28 JUL 2018 Port Elizabeth Half Marathon RSARSA E F 2. 1:10:51

Marathon

Date Competition Cnt. Cat Race Pl. Result
15 APR 2018 Gold Coast Commonwealth Games AUSAUS A F 1. 2:32:40
23 SEP 2018 Cape Town Marathon RSARSA GL F 1. 2:29:28

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