Helalia JOHANNES

Athlete Profile

  • COUNTRY
    Namibia Namibia
  • DATE OF BIRTH
    13 AUG 1980
    ATHLETE'S IAAF CODE
    14291432

Current World Ranking Positions

Discipline Place Score
Women's Marathon 18 1313
Women's Overall Ranking 93 1313
Women's Road Running 45 1195

Highest Ever World Ranking Positions

Discipline Place Duration
Women's Marathon 15 for 1 week
Women's Overall Ranking 70 for 1 week
Women's Road Running 45 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 10:22.10 Oshakati (NAM) 16 JAN 2010 847
5000 Metres 15:44.53 Gaborone (BOT) 02 JUN 2013 NR 1078
10,000 Metres 34:00.90 Potchefstroom (RSA) 10 MAY 2014 1035
10 Kilometres 30:59 Durban (RSA) 23 JUN 2019 1215
20 Kilometres 1:11:30 East London (RSA) 02 JUL 2006 1016
Half Marathon 1:10:30 Cape Town (RSA) 20 APR 2019 NR 1134
Marathon 2:22:25 Nagoya (JPN) 10 MAR 2019 NR 1209

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 30:59 Durban (RSA) 23 JUN 2019 1215
Half Marathon 1:10:30 Cape Town (RSA) 20 APR 2019 NR 1134
Marathon 2:22:25 Nagoya (JPN) 10 MAR 2019 NR 1209

Outdoor

3000 Metres

Performance Place Date
2010 10:22.10 Oshakati (NAM) 16 JAN 2010

Outdoor

5000 Metres

Performance Place Date
2014 16:16.04 Potchefstroom (RSA) 09 MAY 2014
2013 15:44.53 Gaborone (BOT) 02 JUN 2013

Outdoor

10,000 Metres

Performance Place Date
2014 34:00.90 Potchefstroom (RSA) 10 MAY 2014

Outdoor

10 Kilometres

Performance Place Date
2019 30:59 Durban (RSA) 23 JUN 2019
2016 32:44 Cape Town (RSA) 18 SEP 2016
2014 34:42 Bangalore (IND) 18 MAY 2014
2012 33:31 Bangalore (IND) 27 MAY 2012
2011 34:37 Bangalore (IND) 05 JUN 2011
2008 33:41 Durban (RSA) 22 JUN 2008
2007 34:30 Johannesburg (RSA) 06 MAY 2007
2006 33:42 Cape Town (RSA) 03 SEP 2006
2005 38:38 Blois (FRA) 01 MAY 2005
2004 34:35 Swakopmund (NAM) 23 OCT 2004

Outdoor

20 Kilometres

Performance Place Date
2006 1:11:30 East London (RSA) 02 JUL 2006

Outdoor

Half Marathon

Performance Place Date
2019 1:10:30 Cape Town (RSA) 20 APR 2019
2018 1:10:51 Port Elizabeth (RSA) 28 JUL 2018
2012 1:11:43 New Delhi (IND) 30 SEP 2012
2011 1:11:12 Maputo (MOZ) 15 SEP 2011
2010 1:11:57 Nanning (CHN) 16 OCT 2010
2008 1:10:59 Port Elizabeth (RSA) 05 JUL 2008
2007 1:11:15 Durban (RSA) 01 JUL 2007
2006 1:13:35 Cape Town (RSA) 15 APR 2006
2005 1:22:45 Windhoek (NAM) 18 JUN 2005

Outdoor

Marathon

Performance Place Date
2019 2:22:25 Nagoya (JPN) 10 MAR 2019
2018 2:29:28 Cape Town (RSA) 23 SEP 2018
2017 2:29:25 Wien (AUT) 23 APR 2017
2016 2:32:32 Dublin (IRL) 30 OCT 2016
2014 2:28:27 Seoul (KOR) 16 MAR 2014
2013 2:29:20 Tokyo (JPN) 24 FEB 2013
2012 2:26:09 Olympic Stadium, London (GBR) 05 AUG 2012
2011 2:30:35 Dublin (IRL) 31 OCT 2011
2010 2:34:34 Seoul (KOR) 21 MAR 2010
2009 2:33:26 Dublin (IRL) 26 OCT 2009
2008 2:32:30 Dublin (IRL) 27 OCT 2008
2007 2:35:30 Dublin (IRL) 29 OCT 2007

Honours - All-African Games

Place Discipline Mark Wind Place Date
3. Half Marathon 1:11:12 Maputo (MOZ) 15 SEP 2011
5. Half Marathon 1:15:27 Algiers (ALG) 19 JUL 2007

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
1. Marathon 2:32:40 Gold Coast (AUS) 15 APR 2018
5. Marathon 2:32:02 Hampden Park, Glasgow (GBR) 27 JUL 2014
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
04 MAY 2019 Spar Grand Prix Series 10K, Port Elizabeth RSARSA E F 1. 31:51
26 MAY 2019 Spar Grand Prix Series, Cape Town RSARSA E F 1. 31:45
23 JUN 2019 Spar Grand Prix Series 10K, Durban RSARSA E F 1. 30:59
03 AUG 2019 Spar Grand Prix Series 10K, Pretoria RSARSA E F 1. 32:39
18 AUG 2019 Spar Grand Prix Series, Pietermaritzburg RSARSA E F 1. 32:23

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
20 APR 2019 Two Oceans Half Marathon, Cape Town RSARSA E F 1. 1:10:30
28 JUL 2019 Media Maraton de Bogota, Bogotá COLCOL A F 2. 1:12:16

Marathon

Date Competition Cnt. Cat Race Pl. Result
10 MAR 2019 Women's Marathon, Nagoya JPNJPN GL F 1. 2:22:25