Tjipekapora HERUNGA

Athlete Profile

  • COUNTRY
    Namibia Namibia
  • DATE OF BIRTH
    01 JAN 1988     ATHLETE'S IAAF CODE
    208245

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.97 -0.3 Paderborn (GER) 16 JUN 2018
200 Metres 23.40 +0.4 Pretoria (RSA) 05 MAY 2012
400 Metres 51.24 Pretoria (RSA) 04 MAY 2012
800 Metres 2:19.93 Marrakesh (MAR) 15 JUL 2005
4x100 Metres Relay 45.49 Luzern (SUI) 17 JUL 2013
4x200 Metres Relay 1:32.38 Philadelphia (USA) 24 APR 2015
4x400 Metres Relay 3:31.34 Philadelphia (USA) 25 APR 2015

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
400 Metres 55.40 Doha (QAT) 12 MAR 2010

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.97 -0.3 Paderborn (GER) 16 JUN 2018
200 Metres 24.14 +0.9 Klagenfurt (AUT) 22 JUL 2018
400 Metres 53.46 Kortrijk (BEL) 14 JUL 2018

Outdoor

100 Metres

Performance Wind Place Date
2018 11.97 -0.3 Paderborn (GER) 16 JUN 2018
2013 12.02 0.0 Ingolstadt (GER) 21 JUN 2013
2012 12.09 -0.3 Hannover (GER) 14 JUL 2012
2011 12.13 0.0 Réduit (MRI) 17 APR 2011
2010 12.03 +0.8 Johannesburg (RSA) 24 MAR 2010

Outdoor

200 Metres

Performance Wind Place Date
2018 24.14 +0.9 Klagenfurt (AUT) 22 JUL 2018
2017 24.06 +0.9 Kingston (JAM) 11 MAR 2017
2016 24.12 +0.5 Kingston (JAM) 21 MAY 2016
2015 23.81 -0.7 Brazzaville (CGO) 16 SEP 2015
2014 24.72 Kingston (JAM) 25 JAN 2014
2013 23.89 +2.0 Bottrop (GER) 19 JUL 2013
2012 23.40 +0.4 Pretoria (RSA) 05 MAY 2012
2011 23.50 +1.9 Maputo (MOZ) 15 SEP 2011
2010 23.73 +0.8 Durban (RSA) 21 MAR 2010
2007 25.00 Gaborone (BOT) 05 MAY 2007

Outdoor

400 Metres

Performance Place Date
2018 53.46 Kortrijk (BEL) 14 JUL 2018
2017 53.40 Kingston (JAM) 08 APR 2017
2016 52.03 Kingston (JAM) 09 APR 2016
2015 51.51 Brazzaville (CGO) 14 SEP 2015
2014 53.81 Kingston (JAM) 22 FEB 2014
2013 52.01 Moskva (RUS) 10 AUG 2013
2012 51.24 Pretoria (RSA) 04 MAY 2012
2011 51.84 Maputo (MOZ) 13 SEP 2011
2010 52.59 Durban (RSA) 21 MAR 2010
2008 54.00 Addis Abeba (ETH) 01 MAY 2008
2007 52.46 Algiers (ALG) 19 JUL 2007

Outdoor

800 Metres

Performance Place Date
2005 2:19.93 Marrakesh (MAR) 15 JUL 2005

Outdoor

4x100 Metres Relay

Performance Place Date
2013 45.49 Luzern (SUI) 17 JUL 2013
2012 46.49 Pretoria (RSA) 05 MAY 2012

Outdoor

4x200 Metres Relay

Performance Place Date
2015 1:32.38 Philadelphia (USA) 24 APR 2015

Outdoor

4x400 Metres Relay

Performance Place Date
2016 3:46.92 Philadelphia (USA) 30 APR 2016
2015 3:31.34 Philadelphia (USA) 25 APR 2015
2012 4:11.17 Pretoria (RSA) 05 MAY 2012

Indoor

400 Metres

Performance Place Date
2009/10 55.40 Doha (QAT) 12 MAR 2010

Honours - African Championships

Place Discipline Mark Wind Place Date
6. 200 Metres 23.92 -0.7 Porto Novo (BEN) 01 JUL 2012

Honours - All-African Games

Place Discipline Mark Wind Place Date
3. 400 Metres 51.55 Brazzaville (CGO) 15 SEP 2015
3. 200 Metres 23.50 +1.9 Maputo (MOZ) 15 SEP 2011
3. 400 Metres 51.84 Maputo (MOZ) 13 SEP 2011
7. 400 Metres 53.13 Algiers (ALG) 20 JUL 2007

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 54.46 Windhoek (NAM) 22 FEB 2013
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
16 JUN 2018 Paderborn Pader-Meeting GERGER E H1 3. 11.97 -0.3
16 JUN 2018 Paderborn Pader-Meeting GERGER E F1 7. 12.18 +0.3

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
20 JAN 2018 Spanish Town Central Hurdles and Relays JAMJAM F F3 2. 24.91 +1.3
31 MAY 2018 St. Pölten Liese Prokop Memorial AUTAUT E F1 2. 24.57 +0.1
16 JUN 2018 Paderborn Pader-Meeting GERGER E F1 2. 24.32 +0.2
22 JUL 2018 Klagenfurt Austrian Ch. AUTAUT B F1 OC 24.14 +0.9

400 Metres

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2018 Montego Bay Milo Western Relays JAMJAM F F 2. 55.69
10 MAR 2018 Kingston GC Foster Classis JAMJAM F F1 11. 55.49
14 APR 2018 Kingston UTech Classic JAMJAM F F 1. 54.39
05 MAY 2018 Kingston JAAA All Comers Meet JAMJAM F F2 4. 55.53
26 MAY 2018 Kingston JAAA All Comers Meet JAMJAM F F2 5. 55.41
03 JUN 2018 Regensburg Laufnacht und Sparkassen Gala GERGER F F3 3. 53.60
14 JUL 2018 Kortrijk Guldensporenmeeting BELBEL E F1 4. 53.46
21 JUL 2018 Klagenfurt Austrian Ch. AUTAUT B F1 OC 53.54

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