Ludo van der Plaat

Athlete Profile

  • COUNTRY
    Netherlands Netherlands
  • DATE OF BIRTH
    3 JUL 1983

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 10.98 +0.6 Hengelo (Blankers-Koen Stadion) 28 JUN 2008
300 Metres 35.88 Lisse 03 MAY 2008
400 Metres 49.56 Sittard 25 MAY 2006
400 Metres 49.56 Sittard 25 MAY 2006
1500 Metres 4:48.51 Sittard 16 MAY 2006
1500 Metres 4:48.51 Sittard 26 MAY 2006
110 Metres Hurdles 14.97 +0.9 Szczecin 28 JUN 2009
High Jump 1.96 Sittard 25 MAY 2006
High Jump 1.96 Sittard 11 MAY 2008
High Jump 1.96 Sittard 25 MAY 2006
Pole Vault 4.90 Spijkenisse 04 MAY 2003
Pole Vault 4.90 Hengelo (Blankers-Koen Stadion) 29 JUN 2008
Pole Vault 4.90 Sittard 26 MAY 2006
Pole Vault 4.90 Sittard 26 MAY 2006
Long Jump 7.18 +1.4 Hengelo (Blankers-Koen Stadion) 28 JUN 2008
Shot Put 14.10 Hengelo (Blankers-Koen Stadion) 28 JUN 2008
Discus Throw 44.10 Sittard 12 MAY 2008
Discus Throw (1.750kg) 32.78 Kingston (NS), JAM 17 JUL 2002
Javelin Throw 73.04 Sittard 12 MAY 2008
Decathlon 7774 Hengelo (Blankers-Koen Stadion) 29 JUN 2008
Decathlon J-110mH 1.067m 7234 25 AUG 2002

Personal Best - Indoor

Performance Wind Place Date
60 Metres 7.29 Gent 26 FEB 2005
1000 Metres 2:54.60 Gent 27 FEB 2005
60 Metres Hurdles 8.49 Gent 27 FEB 2005
High Jump 1.93 Gent 26 FEB 2005
Pole Vault 4.80 Gent 27 FEB 2005
Long Jump 6.91 Gent 26 FEB 2005
Shot Put 13.25 Gent 26 FEB 2005
Heptathlon 5425 Gent 27 FEB 2005

Progression - Outdoor

100 Metres

Performance Wind Place Date
2009 11.19 +0.3 Szczecin 27 JUN
2008 10.98 +0.6 Hengelo (Blankers-Koen Stadion) 28 JUN
2006 11.38 -0.1 Yalta 01 JUL
2002 11.22 +1.8 Kingston (NS), JAM 16 JUL

300 Metres

Performance Place Date
2008 35.88 Lisse 03 MAY

400 Metres

Performance Place Date
2009 49.67 Szczecin 27 JUN
2008 50.14 Hengelo (Blankers-Koen Stadion) 28 JUN
2006 49.56 Sittard 25 MAY
2006 49.56 Sittard 25 MAY
2002 50.16 Kingston (NS), JAM 16 JUL

1500 Metres

Performance Place Date
2009 4:57.12 Szczecin 28 JUN
2008 4:56.18 Hengelo (Blankers-Koen Stadion) 29 JUN
2006 4:48.51 Sittard 26 MAY
2006 4:48.51 Sittard 16 MAY

110 Metres Hurdles

Performance Wind Place Date
2009 14.97 +0.9 Szczecin 28 JUN
2008 15.52 0.0 Hengelo (Blankers-Koen Stadion) 29 JUN
2006 15.02 +0.6 Sittard 26 MAY
2006 15.02 -0.6 Sittard 26 MAY
2002 15.65 -0.7 Kingston (NS), JAM 17 JUL

High Jump

Performance Place Date
2009 1.92 Lisse 06 JUN
2008 1.96 Sittard 11 MAY
2006 1.96 Sittard 25 MAY
2006 1.96 Sittard 25 MAY
2002 1.83 Kingston (NS), JAM 16 JUL

Pole Vault

Performance Place Date
2009 4.60 Szczecin 28 JUN
2008 4.90 Hengelo (Blankers-Koen Stadion) 29 JUN
2007 4.45 Lisse 05 MAY
2006 4.90 Sittard 26 MAY
2006 4.90 Sittard 26 MAY
2003 4.90 Spijkenisse 04 MAY

Long Jump

Performance Wind Place Date
2009 7.02 +1.8 Lisse 06 JUN
2008 7.18 +1.4 Hengelo (Blankers-Koen Stadion) 28 JUN
2002 6.55 +0.2 Kingston (NS), JAM 16 JUL

Shot Put

Performance Place Date
2009 14.05 Lisse 06 JUN
2008 14.10 Hengelo (Blankers-Koen Stadion) 28 JUN
2006 13.02 Sittard 25 MAY
2006 13.02 Sittard 25 MAY

Discus Throw

Performance Place Date
2009 41.44 Lisse 07 JUN
2008 44.10 Sittard 12 MAY
2006 39.13 Yalta 02 JUL

Discus Throw (1.750kg)

Performance Place Date
2002 32.78 Kingston (NS), JAM 17 JUL

Javelin Throw

Performance Place Date
2009 69.24 Szczecin 28 JUN
2008 73.04 Sittard 12 MAY
2006 66.53 Sittard 26 MAY
2006 66.53 Sittard 26 MAY
2003 68.36 Hoorn 17 MAY
2002 70.01 Kingston (NS), JAM 19 JUL

Decathlon

Performance Place Date
2009 7623 Szczecin 28 JUN
2008 7774 Hengelo (Blankers-Koen Stadion) 29 JUN
2006 7730 Sittard 26 MAY
2004 7302 Woerden 21 MAY
2003 7159 Desenzano del Garda 11 MAY

Decathlon J-110mH 1.067m

Performance Place Date
2002 7234 25 AUG

Progression - Indoor

60 Metres

Performance Place Date
2005 7.29 Gent 26 FEB

1000 Metres

Performance Place Date
2005 2:54.60 Gent 27 FEB

60 Metres Hurdles

Performance Place Date
2005 8.49 Gent 27 FEB

High Jump

Performance Place Date
2005 1.93 Gent 26 FEB

Pole Vault

Performance Place Date
2005 4.80 Gent 27 FEB

Long Jump

Performance Wind Place Date
2005 6.91 Gent 26 FEB

Shot Put

Performance Place Date
2005 13.25 Gent 26 FEB

Heptathlon

Performance Place Date
2005 5425 Gent 27 FEB

Honours - Javelin Throw

Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 11 68.14 Kingston (NS), JAM 21 JUL 2002

Honours - Decathlon J-110mH 1.067m

Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships DNF Kingston (NS), JAM 17 JUL 2002

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