Max POLAK

Athlete Profile

  • COUNTRY
    Netherlands Netherlands
  • DATE OF BIRTH
    18 FEB 2000
    ATHLETE'S IAAF CODE
    14787161

Current World Ranking Positions

Discipline Place Score
Men's 5000m 884 905

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 5000m 689 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:54.83 Nijmegen (NED) 08 JUN 2018 916
3000 Metres 8:19.13 Hilversum (NED) 06 JUL 2019 946
5000 Metres 14:27.38 Nijmegen (NED) 15 JUN 2019 910
5 Kilometres 14:59 Dordrecht (NED) 29 OCT 2017 827
10 Kilometres 30:40 Brunssum (NED) 24 MAR 2019 906

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:03.11 Apeldoorn (NED) 06 JAN 2019 857

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:56.18 Rotterdam (NED) 13 JUL 2019 900
3000 Metres 8:19.13 Hilversum (NED) 06 JUL 2019 946
5000 Metres 14:27.38 Nijmegen (NED) 15 JUN 2019 910
10 Kilometres 30:40 Brunssum (NED) 24 MAR 2019 906

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:03.11 Apeldoorn (NED) 06 JAN 2019 857

Outdoor

1500 Metres

Performance Place Date
2019 3:56.18 Rotterdam (NED) 13 JUL 2019
2018 3:54.83 Nijmegen (NED) 08 JUN 2018
2017 4:00.50 Rotterdam (NED) 06 JUL 2017

Outdoor

3000 Metres

Performance Place Date
2019 8:19.13 Hilversum (NED) 06 JUL 2019
2018 8:23.73 Hilversum (NED) 07 JUL 2018
2017 8:41.60 Vught (NED) 30 JUN 2017

Outdoor

5000 Metres

Performance Place Date
2019 14:27.38 Nijmegen (NED) 15 JUN 2019
2018 14:38.56 Lier (BEL) 18 AUG 2018
2017 15:05.82 Ninove (BEL) 15 JUL 2017

Outdoor

5 Kilometres

Performance Place Date
2017 14:59 Dordrecht (NED) 29 OCT 2017

Outdoor

10 Kilometres

Performance Place Date
2019 30:40 Brunssum (NED) 24 MAR 2019
2017 32:37 Utrecht (NED) 01 OCT 2017

Indoor

1500 Metres

Performance Place Date
2018/19 4:03.11 Apeldoorn (NED) 06 JAN 2019
2017/18 4:04.04 Apeldoorn (NED) 07 JAN 2018
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
08 JUN 2019 Memorial Jos Verstockt, Lier BELBEL F F2 4. 4:00.06
13 JUL 2019 Atletiek 100 jaar jubileum, Rotterdam NEDNED F F 7. 3:56.18

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
06 JAN 2019 Apeldoorn NEDNED F F 1. 4:03.11

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Ter Specke Bokaal, Lisse NEDNED E F1 7. 8:31.33
06 JUL 2019 Klaverblad Arena Games, Hilversum NEDNED F F2 8. 8:19.13

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
25 MAY 2019 IFAM Meeting, Oordegem BELBEL E F4 27. 14:43.88
15 JUN 2019 Next Generation Athletics, Nijmegen NEDNED F F 10. 14:27.38
21 JUL 2019 European U20 Championships, Boras SWESWE D F 17. 14:56.81
03 AUG 2019 Memorial Geert Rasschaert, Ninove BELBEL F F1 11. 14:57.96

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2019 Groet Uit Run, Schoorl NEDNED E F 40. 31:02
24 MAR 2019 Parelloop, Brunssum NEDNED E F 46. 30:40

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