Paul ZWAMA

Athlete Profile

  • COUNTRY
    Netherlands Netherlands
  • DATE OF BIRTH
    23 APR 1987
    ATHLETE'S IAAF CODE
    14255889

Current World Ranking Positions

Discipline Place Score
Men's Marathon 1655 869

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 10,000m 1127 for 1 week
Men's Marathon 936 for 1 week
Men's Overall Ranking 9052 for 1 week
Men's Road Running 790 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:17.11 Hilversum (NED) 09 JUL 2017 958
Two Miles 9:11.11 Fresno, CA (USA) 01 MAY 2010 879
5000 Metres 14:12.20 Oordegem (BEL) 27 MAY 2017 959
10,000 Metres 29:41.92 Palo Alto, CA (USA) 25 MAR 2011 980
10 Kilometres 30:13 Utrecht (NED) 28 SEP 2014 944
15 Kilometres 46:28 Nijmegen (NED) 17 NOV 2013 935
10 Miles Road 49:54 Amsterdam (NED) 23 SEP 2018 942
20 Kilometres 1:03:30 Alphen aan den Rijn (NED) 01 MAR 2015 911
Half Marathon 1:05:57 Venlo (NED) 30 MAR 2014 956
25 Kilometres 1:22:56 Apeldoorn (NED) 07 FEB 2016 857
Marathon 2:18:19 Berlin (GER) 24 SEP 2017 1018

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:26.31 Boston, MA (USA) 23 FEB 2008 926

Legend

* Not legal.

Latest Active Season: 2018

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:24.04 Utrecht (NED) 01 JUN 2018 919
5000 Metres 14:37.11 Utrecht (NED) 22 JUN 2018 880
10 Kilometres 30:35 Hem (NED) 26 AUG 2018 913
10 Miles Road 49:54 Amsterdam (NED) 23 SEP 2018 942
Half Marathon 1:06:16 Breda (NED) 07 OCT 2018 945
Marathon 2:32:36 Amsterdam (NED) 21 OCT 2018 793

Outdoor

3000 Metres

Performance Place Date
2018 8:24.04 Utrecht (NED) 01 JUN 2018
2017 8:17.11 Hilversum (NED) 09 JUL 2017
2013 8:23.88 Oordegem (BEL) 06 JUL 2013
2011 8:20.44 Fresno, CA (USA) 12 MAR 2011
2010 8:22.59 Palo Alto, CA (USA) 06 MAR 2010
2008 8:28.90 Leiden (NED) 14 JUN 2008

Outdoor

Two Miles

Performance Place Date
2010 9:11.11 Fresno, CA (USA) 01 MAY 2010

Outdoor

5000 Metres

Performance Place Date
2018 14:37.11 Utrecht (NED) 22 JUN 2018
2017 14:12.20 Oordegem (BEL) 27 MAY 2017
2015 15:14.98 Zoetermeer (NED) 07 JUN 2015
2014 14:46.82 Amsterdam (NED) 24 MAY 2014
2013 14:14.44 Heusden-Zolder (BEL) 13 JUL 2013
2012 15:11.56 San Luis Obispo, CA (USA) 24 MAR 2012
2011 14:14.16 Walnut, CA (USA) 15 APR 2011
2010 14:38.98 Berkeley, CA (USA) 23 APR 2010
2009 14:26.23 Oordegem (BEL) 04 JUL 2009
2008 14:39.00 Heusden-Zolder (BEL) 20 JUL 2008

Outdoor

10,000 Metres

Performance Place Date
2017 30:40.18 Utrecht (NED) 14 JUL 2017
2015 30:11.80 Leiden (NED) 13 JUN 2015
2013 30:54.40 Amsterdam (NED) 21 JUL 2013
2012 32:19.81 Moscow, ID (USA) 10 MAY 2012
2011 29:41.92 Palo Alto, CA (USA) 25 MAR 2011
2010 29:55.63 Palo Alto, CA (USA) 26 MAR 2010
2009 29:54.94 Walnut, CA (USA) 16 APR 2009

Outdoor

10 Kilometres

Performance Place Date
2018 30:35 Hem (NED) 26 AUG 2018
2015 30:30 Schoorl (NED) 08 FEB 2015
2014 30:13 Utrecht (NED) 28 SEP 2014
2013 30:36 Appingedam (NED) 29 JUN 2013
2010 31:01 Appingedam (NED) 26 JUN 2010

Outdoor

15 Kilometres

Performance Place Date
2014 46:33 Vleuten (NED) 29 MAY 2014
2013 46:28 Nijmegen (NED) 17 NOV 2013

Outdoor

20 Kilometres

Performance Place Date
2016 1:05:47 Alphen aan den Rijn (NED) 06 MAR 2016
2015 1:03:30 Alphen aan den Rijn (NED) 01 MAR 2015
2014 1:05:49 Alphen aan den Rijn (NED) 02 MAR 2014

Outdoor

Half Marathon

Performance Place Date
2018 1:06:16 Breda (NED) 07 OCT 2018
2017 1:07:53 Venlo (NED) 26 MAR 2017
2016 1:08:47 Venlo (NED) 20 MAR 2016
2015 1:07:40 Venlo (NED) 22 MAR 2015
2014 1:05:57 Venlo (NED) 30 MAR 2014
2010 1:09:05 Fresno, CA (USA) 07 NOV 2010

Outdoor

25 Kilometres

Performance Place Date
2016 1:22:56 Apeldoorn (NED) 07 FEB 2016

Outdoor

Marathon

Performance Place Date
2018 2:32:36 Amsterdam (NED) 21 OCT 2018
2017 2:18:19 Berlin (GER) 24 SEP 2017
2014 2:21:59 Amsterdam (NED) 19 OCT 2014
2013 2:22:19 Eindhoven (NED) 13 OCT 2013
2012 2:38:18 Friesland (NED) 16 JUN 2012

Outdoor

10 Miles Road

Performance Place Date
2018 49:54 Amsterdam (NED) 23 SEP 2018
2013 50:33 Amsterdam (NED) 22 SEP 2013

Indoor

3000 Metres

Performance Place Date
2007/08 8:26.31 Boston, MA (USA) 23 FEB 2008
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
01 JUN 2018 Utrecht Trackmeeting NEDNED F F1 2. 8:24.04

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
22 JUN 2018 Utrecht Dutch Ch. NEDNED B F 9. 14:37.11

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
30 JUN 2018 Appingedam Stadsloop NEDNED E F 10. 30:47
26 AUG 2018 Hem Hemmeromloop NEDNED F F 2. 30:35

10 Miles Road

Date Competition Cnt. Cat Race Pl. Result
02 SEP 2018 Tilburg 10 Miles NEDNED E F 14. 50:15
23 SEP 2018 Amsterdam Dam tot Damloop NEDNED B F 23. 49:54

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
09 JUN 2018 Zwolle Half Marathon NEDNED E F 10. 1:07:58
07 OCT 2018 Breda Singelloop NEDNED E F 15. 1:06:16

Marathon

Date Competition Cnt. Cat Race Pl. Result
21 OCT 2018 Amsterdam Marathon NEDNED GL F 55. 2:32:36

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