Ronald GRAM

Athlete Profile

  • COUNTRY
    Netherlands Netherlands
  • DATE OF BIRTH
    31 MAR 1974
    ATHLETE'S IAAF CODE
    14213937

Outdoor

Discipline Performance Wind Place Date Records Results Score
Shot Put 12.19 Tilburg (NED) 08 MAY 2011 657
Discus Throw 45.36 Hesel (GER) 25 SEP 1999 792
Hammer Throw 71.77 Nijmegen (NED) 10 JUL 2002 1067

Legend

* Not legal.

Latest Active Season: 2013

Outdoor

Discipline Performance Wind Place Date Records Results Score
Hammer Throw 53.84 Nieuwegein (NED) 21 APR 2013 793

Outdoor

Shot Put

Performance Place Date
2011 12.19 Tilburg (NED) 08 MAY 2011

Outdoor

Discus Throw

Performance Place Date
2010 40.52 Breda (NED) 28 AUG 2010
2009 44.58 Breda (NED) 29 AUG 2009
2004 42.79 Amsterdam (NED) 06 JUN 2004
1999 45.36 Hesel (GER) 25 SEP 1999

Outdoor

Hammer Throw

Performance Place Date
2013 53.84 Nieuwegein (NED) 21 APR 2013
2012 56.25 Hilversum (NED) 20 MAY 2012
2011 56.79 Tilburg (NED) 08 MAY 2011
2010 62.96 Breda (NED) 28 AUG 2010
2009 67.22 Den Haag (NED) 17 MAY 2009
2008 67.91 Amsterdam (NED) 05 JUL 2008
2007 63.25 Leiden (NED) 09 JUN 2007
2006 61.14 Lisse (NED) 07 MAY 2006
2005 66.66 Leiria (POR) 18 JUN 2005
2004 68.06 Lisse (NED) 08 MAY 2004
2003 71.58 Leiden (NED) 20 AUG 2003
2002 71.77 Nijmegen (NED) 10 JUL 2002
2001 68.58 Stadskanaal (NED) 30 JUN 2001
2000 69.95 Blankers-Koen Stadion, Hengelo (NED) 28 MAY 2000
1999 69.21 Apeldoorn (NED) 17 OCT 1999
1998 68.02 Groningen (NED) 10 JUL 1998
1996 63.76 Lisse (NED) 27 APR 1996

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Hammer Throw 67.91 Amsterdam (NED) 05 JUL 2008
1. Hammer Throw 63.18 Amsterdam (NED) 30 JUN 2007
1. Hammer Throw 65.63 Amsterdam (NED) 09 JUL 2005
1. Hammer Throw 64.53 Utrecht (NED) 10 JUL 2004
1. Hammer Throw 68.24 Amsterdam (NED) 12 JUL 2003
1. Hammer Throw 68.57 Sittard (NED) 06 JUL 2002
1. Hammer Throw 68.02 Groningen (NED) 10 JUL 1998
Results in:

Hammer Throw

Date Competition Cnt. Cat Race Pl. Result
21 APR 2013 Nieuwegein NEDNED F F 3. 53.84

Latest Ronald GRAM News

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