Rita Ossai

Athlete Profile

  • COUNTRY
    Nigeria Nigeria
  • DATE OF BIRTH
    12 OCT 1994

Personal Best - Outdoor

Performance Wind Place Date
400 Metres 52.43 Calabar 20 JUN 2013
400 Metres Hurdles 57.31 Sofia (NSA) 16 JUN 2016

Progression - Outdoor

400 Metres

Performance Place Date
2016 52.57 Sagamu 31 MAY
2015 52.51 Akure 11 JUL
2014 52.77 Warri 13 JUN
2013 52.43 Calabar 20 JUN
2012 53.51 Warri 06 JUN
2011 53.67 Calabar 24 JUN

400 Metres Hurdles

Performance Place Date
2016 57.31 Sofia (NSA) 16 JUN
2015 58.56 Warri (Township Stadium) 24 JUL

Honours - 400 Metres

Rank Mark Wind Place Date
7th IAAF World Youth Championships 4sf3 54.02 Lille 07 JUL 2011

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