Abduljaleel HIR

Athlete Profile

  • COUNTRY
    Norway Norway
  • DATE OF BIRTH
    02 SEP 1995
    ATHLETE'S IAAF CODE
    14533167

Current World Ranking Positions

Discipline Place Score
Men's 3000mSC 169 1049
Men's Overall Ranking 4990 1056

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 3000mSC 149 for 1 week
Men's Overall Ranking 4781 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 50.33 Stjördal (NOR) 07 JUN 2014 839
600 Metres 1:20.44 Trondheim (NOR) 28 MAY 2014 938
800 Metres 1:51.30 Oslo (NOR) 11 JUL 2014 989
1500 Metres 3:48.38 Karlstad (SWE) 03 JUL 2019 997
3000 Metres 8:13.16 Oslo (NOR) 17 JUL 2019 980
3000 Metres Steeplechase 8:50.83 Sollentuna (SWE) 18 JUN 2019 1032

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 50.72 Barum (NOR) 07 MAR 2014 875
800 Metres 1:51.00 Trondheim (NOR) 18 JAN 2015 1051
1500 Metres 3:49.64 Rud (NOR) 10 FEB 2019 1026
3000 Metres 8:21.0h Trondheim (NOR) 12 FEB 2019 956

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:48.38 Karlstad (SWE) 03 JUL 2019 997
3000 Metres 8:13.16 Oslo (NOR) 17 JUL 2019 980
3000 Metres Steeplechase 8:50.83 Sollentuna (SWE) 18 JUN 2019 1032

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:49.64 Rud (NOR) 10 FEB 2019 1026
3000 Metres 8:21.0h Trondheim (NOR) 12 FEB 2019 956

Outdoor

400 Metres

Performance Place Date
2014 50.33 Stjördal (NOR) 07 JUN 2014

Outdoor

600 Metres

Performance Place Date
2014 1:20.44 Trondheim (NOR) 28 MAY 2014
2013 1:23.50 Trondheim (NOR) 29 MAY 2013

Outdoor

800 Metres

Performance Place Date
2017 1:53.09 Göteborg (SWE) 02 JUL 2017
2015 1:51.77 Bislett, Oslo (NOR) 11 JUN 2015
2014 1:51.30 Oslo (NOR) 11 JUL 2014
2013 1:55.15 Trondheim (NOR) 01 JUN 2013
2012 1:57.25 Trondheim (NOR) 14 JUL 2012

Outdoor

1500 Metres

Performance Place Date
2019 3:48.38 Karlstad (SWE) 03 JUL 2019
2018 3:50.03 Bislett, Oslo (NOR) 07 JUN 2018
2017 3:49.24 Manchester (GBR) 27 MAY 2017
2015 3:49.66 Oslo (NOR) 08 AUG 2015

Outdoor

3000 Metres

Performance Place Date
2019 8:13.16 Oslo (NOR) 17 JUL 2019
2018 8:20.26 Bergen (NOR) 09 MAY 2018
2017 8:17.90 Bislett, Oslo (NOR) 15 JUN 2017

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 8:50.83 Sollentuna (SWE) 18 JUN 2019
2018 9:01.75 Leiden (NED) 09 JUN 2018
2017 9:13.24 Göteborg (SWE) 30 JUN 2017

Indoor

400 Metres

Performance Place Date
2013/14 50.72 Barum (NOR) 07 MAR 2014
2012/13 52.35 Steinkjer (NOR) 08 MAR 2013

Indoor

800 Metres

Performance Place Date
2015/16 1:54.19 Steinkjer (NOR) 27 FEB 2016
2014/15 1:51.00 Trondheim (NOR) 18 JAN 2015
2013/14 1:55.64 Barum (NOR) 08 MAR 2014
2012/13 2:00.35 Steinkjer (NOR) 09 MAR 2013

Indoor

1500 Metres

Performance Place Date
2018/19 3:49.64 Rud (NOR) 10 FEB 2019
2013/14 4:06.29 Barum (NOR) 09 MAR 2014

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:53.52 Hamar (NOR) 03 AUG 2019

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 1500 Metres 3:50.42 Haugesund (NOR) 02 FEB 2019
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
13 JUN 2019 Bislett Games, Bislett, Oslo NORNOR F F 12. 3:50.90
03 JUL 2019 Folksam Grand Prix, Karlstad SWESWE C F2 2. 3:48.38

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Norwegian Ind. Ch., Haugesund NORNOR D F3 1. 3:50.42
10 FEB 2019 Nordenkampen, Rud NORNOR E F 4. 3:49.64

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
17 JUL 2019 Sommerstevnet, Oslo NORNOR F F1 1. 8:13.16

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
12 FEB 2019 Indoor Meeting, Trondheim NORNOR F F 1. 8:21.0h

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
21 MAY 2019 Kruskastevnet, Hommelvik NORNOR F F 1. 9:00.53
18 JUN 2019 Folksam Grand Prix, Sollentuna SWESWE C F 7. 8:50.83
03 AUG 2019 Norwegian Ch., Hamar NORNOR B F 1. 8:53.52

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