Hans Olav Uldal

Athlete Profile

  • COUNTRY
    Norway Norway
  • DATE OF BIRTH
    16 DEC 1982

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 10.95 +0.9 Maribor 07 JUL 2007
400 Metres 50.47 Maribor 07 JUL 2007
1500 Metres 4:31.77 Maribor 08 JUL 2007
110 Metres Hurdles 14.53 +1.2 Asikkala 15 JUL 2010
High Jump 2.02 01 JAN 2002
High Jump 2.02 Ålborg 27 JUL 2002
Pole Vault 4.95 Columbia, MO 14 APR 2006
Pole Vault 4.95 Columbia, MO 14 APR 2006
Long Jump 7.39 +2.0 Moss 24 JUL 2004
Long Jump 7.39 +2.0 Moss 24 JUL 2004
Shot Put 14.85 Manhattan, KS 12 MAY 2005
Shot Put 14.85 Manhattan, KS 13 MAY 2005
Discus Throw 48.58 Sacramento, CA 09 JUN 2005
Javelin Throw 63.81 Maribor 08 JUL 2007
Decathlon 7963 Maribor 08 JUL 2007

Personal Best - Indoor

Performance Wind Place Date
60 Metres 7.14 Lincoln, NE 24 FEB 2006
60 Metres 7.14 Göteborg 10 MAR 2012
1000 Metres 2:44.29 Lincoln, NE 01 MAR 2003
60 Metres Hurdles 8.10 Sandnes 29 JAN 2012
High Jump 1.91 Lincoln, NE 28 FEB 2003
Pole Vault 4.80 Fayetteville, AR 11 MAR 2006
Pole Vault 4.80 Fayetteville, AR 10 MAR 2007
Long Jump 7.19 Fayetteville, AR 10 MAR 2006
Shot Put 14.98 Lincoln, NE 24 FEB 2006
Heptathlon 5639 Lincoln, NE 25 FEB 2006

Progression - Outdoor

100 Metres

Performance Wind Place Date
2013 11.50 -0.7 Ribeira Brava 29 JUN
2012 11.36 +0.1 Ratingen (Stadionring) 14 JUN
2011 11.38 0.0 Trondheim 10 SEP
2010 11.16 +0.7 Uddevalla 10 JUL
2009 11.14 +0.3 Maribor 27 JUN
2008 11.26 +1.2 Woerden 31 DEC
2007 10.95 +0.9 Maribor 07 JUL
2006 11.38 -0.5 Göteborg (Ullevi Stadium) 10 AUG
2005 11.14 +1.7 Columbia, MO 14 APR
2005 11.14 +1.7 Columbia, MO 14 APR
2004 11.23 -0.2 Athína (Olympic Stadium) 23 AUG
2003 11.24 +1.7 Gainesville, FL 26 MAR
2002 11.40 +0.7 Ålborg 27 JUL
2001 11.31 +1.7 Gävle 04 AUG

400 Metres

Performance Place Date
2013 52.10 Ribeira Brava 29 JUN
2012 51.06 Desenzano del Garda (Stadio Tre Stelle) 05 MAY
2011 52.10 Ribeira Brava 02 JUL
2010 50.59 Uddevalla 10 JUL
2009 51.22 Maribor 27 JUN
2008 51.86 Woerden 31 DEC
2007 50.47 Maribor 07 JUL
2006 51.28 Columbia, MO 13 APR
2006 51.28 Columbia, MO 13 APR
2005 51.24 Columbia, MO 14 APR
2005 51.24 Columbia, MO 14 APR
2004 50.80 Riga 03 JUL
2003 50.87 Gainesville, FL 26 MAR
2002 50.53 Ålborg 27 JUL
2002 50.53 01 JAN
2001 52.17 Gävle 04 AUG

1500 Metres

Performance Place Date
2013 4:59.39 Ribeira Brava 30 JUN
2012 4:41.11 Desenzano del Garda (Stadio Tre Stelle) 06 MAY
2011 4:54.62 Ribeira Brava 03 JUL
2009 4:45.63 Maribor 28 JUN
2007 4:31.77 Maribor 08 JUL
2006 4:36.84 Columbia, MO 14 APR
2006 4:36.84 Columbia, MO 14 APR
2005 4:38.23 Sacramento, CA 09 JUN
2004 4:41.70 Athína (Olympic Stadium) 24 AUG
2003 4:37.25 Gainesville, FL 27 MAR
2002 4:35.83 Ålborg 28 JUL
2001 4:40.22 Gävle 05 AUG

110 Metres Hurdles

Performance Wind Place Date
2013 15.06 +0.2 Ribeira Brava 30 JUN
2012 14.77 +1.2 Ballerup 12 AUG
2011 14.90 0.0 Trondheim 11 SEP
2010 14.53 +1.2 Asikkala 15 JUL
2009 14.83 -0.6 Maribor 28 JUN
2007 14.59 -0.3 Maribor 08 JUL
2006 15.42 -0.8 Göteborg (Ullevi Stadium) 11 AUG
2005 14.76 -0.2 Drammen 24 JUL
2005 14.76 -0.2 Drammen 24 JUL
2004 14.78 +0.2 Florø 07 AUG
2003 15.33 +0.4 Gainesville, FL 27 MAR
2002 15.33 +0.7 Sand 02 JUN
2001 15.62 +1.5 Gävle 05 AUG

High Jump

Performance Place Date
2013 1.86 Ribeira Brava 29 JUN
2012 1.86 Desenzano del Garda (Stadio Tre Stelle) 05 MAY
2011 1.83 Ribeira Brava 02 JUL
2010 1.86 Uddevalla 10 JUL
2009 1.95 Maribor 27 JUN
2008 1.89 Woerden 31 DEC
2007 1.95 Maribor 07 JUL
2006 1.95 Columbia, MO 13 APR
2006 1.95 Columbia, MO 13 APR
2005 1.89 Manhattan, KS 13 MAY
2005 1.89 Manhattan, KS 12 MAY
2004 1.89 Moss 24 JUL
2004 1.89 Moss 24 JUL
2003 1.86 Gainesville, FL 26 MAR
2002 2.02 Ålborg 27 JUL
2002 2.02 01 JAN
2001 1.78 Gävle 04 AUG

Pole Vault

Performance Place Date
2013 4.50 Ribeira Brava 30 JUN
2012 4.45 Desenzano del Garda (Stadio Tre Stelle) 06 MAY
2011 4.70 Byrkjelo 12 AUG
2010 4.35 Uddevalla 11 JUL
2009 4.80 Lillehammer 19 JUN
2007 4.50 Osaka (Nagai Stadium) 01 SEP
2007 4.50 Maribor 08 JUL
2006 4.95 Columbia, MO 14 APR
2006 4.95 Columbia, MO 14 APR
2005 4.80 Sacramento, CA 09 JUN
2004 4.60 Austin, TX 12 JUN
2003 4.50 Gainesville, FL 27 MAR
2002 4.54 01 JAN
2001 4.06 Gävle 05 AUG

Long Jump

Performance Wind Place Date
2013 7.15 +0.6 Ribeira Brava 29 JUN
2012 7.03 +1.9 Kristiansand 01 JAN
2011 7.21 +0.8 Trondheim 10 SEP
2010 7.11 +0.9 Uddevalla 10 JUL
2009 7.19 +1.1 Maribor 27 JUN
2008 7.18 +1.3 Woerden 31 DEC
2007 6.93 +0.5 Osaka (Nagai Stadium) 31 AUG
2006 6.94 +1.2 Göteborg (Ullevi Stadium) 10 AUG
2005 7.28 -0.7 Bergen (Fana) 20 AUG
2004 7.39 +2.0 Moss 24 JUL
2004 7.39 +2.0 Moss 24 JUL
2003 7.25 +1.0 Gainesville, FL 26 MAR
2002 7.19 +2.0 Sand 01 JUN
2001 7.19 +1.6 Gävle 04 AUG

Shot Put

Performance Place Date
2013 14.64 Oslo (Bislett) 19 MAY
2012 14.25 Ratingen (Stadionring) 14 JUN
2011 14.02 Søgne 03 JUN
2010 13.79 Uddevalla 10 JUL
2009 14.08 Bærum (Nadderud) 14 JUN
2008 13.85 Øyestad 01 JUN
2007 13.88 Maribor 07 JUL
2006 14.43 Columbia, MO 13 APR
2006 14.43 Columbia, MO 13 APR
2005 14.85 Manhattan, KS 13 MAY
2005 14.85 Manhattan, KS 12 MAY
2004 14.22 Austin, TX 11 JUN
2003 13.66 Gainesville, FL 26 MAR
2003 13.66 01 JAN
2002 12.42 Maribor 29 JUN
2001 12.37 Gävle 04 AUG

Discus Throw

Performance Place Date
2013 47.94 Oslo (Bislett) 01 OCT
2012 48.40 Ballerup 12 AUG
2011 46.54 Oslo (Bislett) 29 JUN
2010 47.29 Uddevalla 11 JUL
2009 48.14 Lillehammer 19 JUN
2008 47.44 Kristiansand 13 JUN
2007 45.31 Osaka (Nagai Stadium) 01 SEP
2006 46.56 Columbia, MO 14 APR
2006 46.56 Columbia, MO 14 APR
2005 48.58 Sacramento, CA 09 JUN
2004 46.82 Austin, TX 12 JUN
2003 46.44 Gainesville, FL 27 MAR
2003 46.44 01 JAN
2002 44.92 Ålborg 28 JUL
2001 41.50 Gävle 05 AUG

Javelin Throw

Performance Place Date
2013 57.93 Ribeira Brava 30 JUN
2012 58.21 Desenzano del Garda (Stadio Tre Stelle) 06 MAY
2011 59.70 Trondheim 11 SEP
2010 59.65 Porsgrunn 05 JUN
2009 61.67 Lillehammer 20 JUN
2008 52.80 Oslo (Bislett) 17 AUG
2007 63.81 Maribor 08 JUL
2006 62.07 Waco, TX 13 MAY
2005 62.09 Manhattan, KS 14 MAY
2005 62.09 Manhattan, KS 14 MAY
2004 60.46 College Station, TX 19 MAR
2003 61.25 01 JAN
2002 59.64 Maribor 30 JUN
2001 57.67 Gävle 05 AUG

Decathlon

Performance Place Date
2013 7369 Ribeira Brava 30 JUN
2012 7567 Desenzano del Garda (Stadio Tre Stelle) 06 MAY
2011 7348 Trondheim 11 SEP
2010 6899 Uddevalla 11 JUL
2009 7702 Maribor 28 JUN
2007 7963 Maribor 08 JUL
2005 7752 Drammen 24 JUL
2004 7733 Moss 25 JUL
2003 7587 Gainesville, FL 27 MAR
2002 7443 Ålborg 28 JUL
2001 7095 Gävle 05 AUG

Progression - Indoor

60 Metres

Performance Place Date
2013 7.30 Växjö 09 FEB
2012 7.14 Göteborg 10 MAR
2007 7.21 Ames, IA 23 FEB
2006 7.14 Lincoln, NE 24 FEB
2005 7.22 Fayetteville, AR 11 MAR
2003 7.30 Lincoln, NE 28 FEB

1000 Metres

Performance Place Date
2012 2:48.59 Göteborg 11 MAR
2007 2:50.42 Ames, IA 24 FEB
2006 2:50.33 Lincoln, NE 25 FEB
2005 2:47.20 Fayetteville, AR 12 MAR
2003 2:44.29 Lincoln, NE 01 MAR

60 Metres Hurdles

Performance Place Date
2013 8.22 Kristiansand 27 JAN
2012 8.10 Sandnes 29 JAN
2007 8.24 Fayetteville, AR 10 MAR
2006 8.25 Lincoln, NE 25 FEB
2005 8.27 Fayetteville, AR 12 MAR
2003 8.46 Lincoln, NE 01 MAR

High Jump

Performance Place Date
2013 1.73 Växjö 09 FEB
2012 1.85 Göteborg 10 MAR
2007 1.89 Fayetteville, AR 09 MAR
2006 1.88 Fayetteville, AR 10 MAR
2005 1.89 Fayetteville, AR 11 MAR
2003 1.91 Lincoln, NE 28 FEB

Pole Vault

Performance Place Date
2012 4.64 Göteborg 11 MAR
2007 4.80 Fayetteville, AR 10 MAR
2006 4.80 Fayetteville, AR 11 MAR
2005 4.50 Fayetteville, AR 12 MAR
2003 4.53 Lincoln, NE 01 MAR

Long Jump

Performance Wind Place Date
2013 6.65 Växjö 09 FEB
2012 6.87 Sandnes 28 JAN
2007 6.98 Ames, IA 23 FEB
2006 7.19 Fayetteville, AR 10 MAR
2005 7.05 Fayetteville, AR 11 MAR
2003 7.00 Lincoln, NE 28 FEB

Shot Put

Performance Place Date
2013 13.62 Växjö 09 FEB
2012 14.52 Göteborg 10 MAR
2007 14.79 Ames, IA 23 FEB
2006 14.98 Lincoln, NE 24 FEB
2005 14.17 Fayetteville, AR 11 MAR
2003 13.82 Lincoln, NE 28 FEB

Heptathlon

Performance Place Date
2012 5525 Göteborg 11 MAR
2007 5478 Fayetteville, AR 10 MAR
2006 5639 Lincoln, NE 25 FEB
2005 5546 Fayetteville, AR 12 MAR
2003 5497 Lincoln, NE 01 MAR

Honours - Decathlon

Rank Mark Wind Place Date
11th IAAF World Championships in Athletics 23 6698 Osaka (Nagai Stadium) 01 SEP 2007
28th Olympic Games 27 7495 Athína (Olympic Stadium) 24 AUG 2004

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