Helene RØNNINGEN

Athlete Profile

  • COUNTRY
    Norway Norway
  • DATE OF BIRTH
    04 SEP 1998
    ATHLETE'S IAAF CODE
    292827

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.46 0.0 Weinheim (GER) 26 MAY 2018
100 Metres 11.34 * +2.5 Oslo (NOR) 07 JUN 2018
200 Metres 23.27 +1.2 Oslo (NOR) 07 JUN 2018
Long Jump 5.79 +1.0 Sandnes (NOR) 02 SEP 2016
4x100 Metres Relay 44.76 Zürich (SUI) 03 SEP 2015

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.35 Uppsala (SWE) 11 FEB 2018
100 Metres 12.21 Florø (NOR) 16 FEB 2013
200 Metres 23.41 Barum (NOR) 04 FEB 2018
Long Jump 5.48 Steinkjer (NOR) 28 FEB 2016
4x200 Metres Relay 1:38.27 Barum (NOR) 04 FEB 2018

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.46 +0.8 Göteborg (SWE) 30 JUN 2018
100 Metres 11.34 +2.5 Oslo (NOR) 07 JUN 2018
200 Metres 23.27 +1.2 Oslo (NOR) 07 JUN 2018
4x100 Metres Relay 45.74 Nesodden (NOR) 20 MAY 2018

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.35 Uppsala (SWE) 11 FEB 2018
200 Metres 23.41 Barum (NOR) 04 FEB 2018
4x200 Metres Relay 1:38.27 Barum (NOR) 04 FEB 2018

Outdoor

100 Metres

Performance Wind Place Date
2018 11.46 +0.8 Göteborg (SWE) 30 JUN 2018
2017 11.65 -0.1 Oslo (NOR) 15 JUN 2017
2016 11.60 +1.2 Skara (SWE) 06 JUN 2016
2015 11.72 +0.7 Lillestrøm (NOR) 11 SEP 2015
2014 11.87 +1.9 Oslo (NOR) 15 JUN 2014
2013 12.03 +1.6 Lillehammer (NOR) 06 SEP 2013
2012 12.34 +1.2 Lillehammer (NOR) 24 JUN 2012

Outdoor

200 Metres

Performance Wind Place Date
2018 23.27 +1.2 Oslo (NOR) 07 JUN 2018
2017 23.81 -0.8 Sandnes (NOR) 27 AUG 2017
2016 23.83 +0.4 Hamar (NOR) 18 MAY 2016
2015 24.50 0.0 Byrkjelo (NOR) 16 AUG 2015
2014 24.78 +0.6 Oslo (NOR) 02 AUG 2014
2013 24.87 0.0 Lillehammer (NOR) 08 SEP 2013
2012 25.45 +0.4 Lillehammer (NOR) 21 JUN 2012
2011 26.16 +0.3 Nadderud (NOR) 17 JUN 2011

Outdoor

Long Jump

Performance Wind Place Date
2017 5.44 -0.4 Bergen (NOR) 01 SEP 2017
2016 5.79 +1.0 Sandnes (NOR) 02 SEP 2016
2015 5.73 +0.6 Lillestrøm (NOR) 12 SEP 2015
2014 5.60 +1.4 Haugesund (NOR) 07 SEP 2014
2013 5.57 0.0 Lillehammer (NOR) 07 SEP 2013
2012 5.42 +1.3 Barum (NOR) 16 JUN 2012

Outdoor

4x100 Metres Relay

Performance Place Date
2018 45.74 Nesodden (NOR) 20 MAY 2018
2017 45.42 Grosseto (ITA) 23 JUL 2017
2015 44.76 Zürich (SUI) 03 SEP 2015
2013 47.51 Espoo (FIN) 17 AUG 2013

Indoor

60 Metres

Performance Place Date
2017/18 7.35 Uppsala (SWE) 11 FEB 2018
2016/17 7.40 Beograd (SRB) 04 MAR 2017
2015/16 7.39 Rud (NOR) 05 MAR 2016
2014/15 7.77 Karlstad (SWE) 17 JAN 2015
2013/14 7.61 Barum (NOR) 08 MAR 2014
2012/13 7.76 Haugesund (NOR) 02 FEB 2013

Indoor

100 Metres

Performance Place Date
2012/13 12.21 Florø (NOR) 16 FEB 2013

Indoor

200 Metres

Performance Place Date
2017/18 23.41 Barum (NOR) 04 FEB 2018
2016/17 23.57 Rud (NOR) 07 JAN 2017
2015/16 23.63 Rud (NOR) 05 MAR 2016
2014/15 25.08 Karlstad (SWE) 17 JAN 2015
2013/14 24.68 Barum (NOR) 09 MAR 2014
2012/13 25.18 Steinkjer (NOR) 10 MAR 2013

Indoor

Long Jump

Performance Place Date
2015/16 5.48 Steinkjer (NOR) 28 FEB 2016
2013/14 5.37 Barum (NOR) 07 MAR 2014

Indoor

4x200 Metres Relay

Performance Place Date
2017/18 1:38.27 Barum (NOR) 04 FEB 2018

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 23.81 -0.8 Sandnes (NOR) 27 AUG 2017
1. 100 Metres 11.75 -1.9 Sandnes (NOR) 25 AUG 2017
1. 200 Metres 23.98 -1.1 Askoy (NOR) 31 JUL 2016

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 23.41 Barum (NOR) 04 FEB 2018
1. 60 Metres 7.37 Barum (NOR) 03 FEB 2018
1. 200 Metres 23.71 Ulsteinvik (NOR) 05 FEB 2017
1. 60 Metres 7.45 Ulsteinvik (NOR) 04 FEB 2017
1. 200 Metres 23.64 Rud (NOR) 06 MAR 2016
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
06 JAN 2018 Baerum Indoor Games NORNOR F H2 1. 7.48
06 JAN 2018 Baerum Indoor Games NORNOR F F 1. 7.55
14 JAN 2018 Örebro Indoor Games SWESWE F H1 1. 7.54
14 JAN 2018 Örebro Indoor Games SWESWE F F 1. 7.46
27 JAN 2018 Malmö Pallasspelen SWESWE F H2 2. 7.50
27 JAN 2018 Malmö Pallasspelen SWESWE F F1 2. 7.47
03 FEB 2018 Baerum Norwegian Ind. Ch. NORNOR D H1 1. 7.56
03 FEB 2018 Baerum Norwegian Ind. Ch. NORNOR D SF1 1. 7.41
03 FEB 2018 Baerum Norwegian Ind. Ch. NORNOR D F 1. 7.37
11 FEB 2018 Uppsala Nordenkampen SWESWE E F 1. 7.35

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
26 MAY 2018 Weinheim Kurpfalz Gala GERGER F H1 1. 11.46 0.0
26 MAY 2018 Weinheim Kurpfalz Gala GERGER F F1 6. 11.68 -1.2
30 MAY 2018 Oslo Clean Air Games NORNOR E F2 1. 11.53 -0.7
02 JUN 2018 Florø Friidrettsfestival NORNOR E F 1. 11.48 +2.2
07 JUN 2018 Oslo Bislett Games NORNOR F F 1. 11.34 +2.5
24 JUN 2018 Mannheim Bauhaus Juniorengala GERGER F F2 1. 11.68 -0.3
24 JUN 2018 Mannheim Bauhaus Juniorengala GERGER F F2 2. 11.58 0.0
30 JUN 2018 Göteborg Världsungdomsspelen SWESWE F H5 1. 11.68 +0.6
30 JUN 2018 Göteborg Världsungdomsspelen SWESWE F F1 1. 11.46 +0.8
05 JUL 2018 Oslo Boysen Memorial NORNOR F H2 1. 11.35 +4.4
05 JUL 2018 Oslo Boysen Memorial NORNOR F F 1. 11.55 +0.3
18 JUL 2018 Oslo NORNOR F H3 1. 11.77 +0.4
18 JUL 2018 Oslo NORNOR F F 1. 11.64 +0.3
06 AUG 2018 Berlin European Championships GERGER GL H3 8. 11.70 -0.2

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
27 MAY 2018 Lillestrøm NORNOR F F 1. 23.86 -0.4
02 JUN 2018 Florø Friidrettsfestival NORNOR E F 2. 23.36 +3.5
07 JUN 2018 Oslo Bislett Games NORNOR F F 1. 23.27 +1.2
24 JUN 2018 Mannheim Bauhaus Juniorengala GERGER F F 1. 23.56 +0.7
01 JUL 2018 Göteborg Världsungdomsspelen SWESWE F F1 1. 23.52 +3.2
18 JUL 2018 Oslo NORNOR F F3 1. 23.87 +0.8
10 AUG 2018 Berlin European Championships GERGER GL H3 8. 23.96 +0.4

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
06 JAN 2018 Baerum Indoor Games NORNOR F F2 1. 23.75
03 FEB 2018 Baerum Norwegian Ind. Ch. NORNOR D H5 1. 23.62
04 FEB 2018 Baerum Norwegian Ind. Ch. NORNOR D F 1. 23.41
11 FEB 2018 Uppsala Nordenkampen SWESWE E F3 1. 23.78

4x100 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2018 Nesodden Norwegian Relay Ch. NORNOR F F 1. 45.74

4x200 Metres Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2018 Baerum Norwegian Ind. Ch. NORNOR D F 2. 1:38.27

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