Mona Christine HOLM

Athlete Profile

  • COUNTRY
    Norway Norway
  • DATE OF BIRTH
    05 AUG 1983
    ATHLETE'S IAAF CODE
    189453

Outdoor

Discipline Performance Wind Place Date Records
Shot Put 12.10 Bergen (NOR) 20 AUG 2005
Discus Throw 46.25 Florø (NOR) 08 AUG 2004
Hammer Throw 70.43 Byrkjelo (NOR) 13 AUG 2011
Javelin Throw 36.59 Kristiansand (NOR) 16 AUG 2003

Latest Active Season: 2017

Outdoor

Discipline Performance Wind Place Date Records
Hammer Throw 60.12 Geithus (NOR) 29 APR 2017

Outdoor

Shot Put

Performance Place Date
2016 12.00 Sarpsborg (NOR) 24 JUL 2016
2011 11.77 Byrkjelo (NOR) 13 AUG 2011
2010 11.75 Sandnes (NOR) 21 AUG 2010
2006 11.19 Tjalve (NOR) 14 JUL 2006
2005 12.10 Bergen (NOR) 20 AUG 2005
2003 11.24 Kristiansand (NOR) 15 AUG 2003
2002 11.49 Sandnes (NOR) 16 AUG 2002

Outdoor

Discus Throw

Performance Place Date
2015 43.43 Haugesund (NOR) 31 JUL 2015
2014 44.95 Jessheim (NOR) 22 AUG 2014
2012 42.33 Kristiansand (NOR) 24 AUG 2012
2010 45.61 Sandnes (NOR) 22 AUG 2010
2008 41.11 Trondheim (NOR) 20 JUL 2008
2007 45.31 Askim (NOR) 12 AUG 2007
2006 42.28 Tjalve (NOR) 14 JUL 2006
2005 42.43 Bergen (NOR) 21 AUG 2005
2004 46.25 Florø (NOR) 08 AUG 2004
2002 42.64 Sandnes (NOR) 18 AUG 2002
2001 45.01 Drammen (NOR) 08 JUL 2001

Outdoor

Hammer Throw

Performance Place Date
2017 60.12 Geithus (NOR) 29 APR 2017
2016 64.28 Askoy (NOR) 29 JUL 2016
2015 61.75 Aremark (NOR) 27 AUG 2015
2014 63.44 Aremark (NOR) 12 JUN 2014
2012 69.69 Oslo (NOR) 24 MAY 2012
2011 70.43 Byrkjelo (NOR) 13 AUG 2011
2010 67.96 Tønsberg (NOR) 06 JUN 2010
2009 66.83 Nadderud (NOR) 14 JUN 2009
2008 67.46 Helsingborg (SWE) 11 JUL 2008
2007 67.80 Halle (GER) 19 MAY 2007
2006 64.89 Bottnaryd (SWE) 02 JUL 2006
2005 62.82 Bergen (NOR) 20 AUG 2005
2004 60.92 Reykjavík (ISL) 20 JUN 2004
2003 58.63 Magglingen (SUI) 07 JUN 2003
2002 57.47 Lillehammer (NOR) 28 JUN 2002
2001 53.82 Oslo (NOR) 03 JUL 2001

Outdoor

Javelin Throw

Performance Place Date
2010 32.50 Oslo (NOR) 18 SEP 2010
2003 36.59 Kristiansand (NOR) 16 AUG 2003

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Hammer Throw 62.34 Kristiansand (NOR) 25 AUG 2012
1. Hammer Throw 70.43 Byrkjelo (NOR) 13 AUG 2011
1. Hammer Throw 64.23 Sandnes (NOR) 21 AUG 2010
1. Hammer Throw 64.40 Lillehammer (NOR) 01 AUG 2009
1. Hammer Throw 63.61 Trondheim (NOR) 19 JUL 2008
1. Hammer Throw 65.14 Askim (NOR) 11 AUG 2007
1. Hammer Throw 64.68 Oslo (NOR) 29 JUL 2006
1. Hammer Throw 62.82 Bergen (NOR) 20 AUG 2005
1. Hammer Throw 59.45 Florø (NOR) 07 AUG 2004

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