Toralv OPSAL

Athlete Profile

  • COUNTRY
    Norway Norway
  • DATE OF BIRTH
    09 MAR 1998
    ATHLETE'S IAAF CODE
    301272

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.15 -0.3 Göteborg (SWE) 01 JUL 2017
200 Metres 22.48 -0.5 Oslo (NOR) 05 AUG 2017
300 Metres 36.34 Nittedal (NOR) 23 MAY 2015
400 Metres 48.93 Florø (NOR) 04 JUN 2016
800 Metres 1:54.53 Bergen (NOR) 03 SEP 2017
1000 Metres 2:56.32 Nittedal (NOR) 24 MAY 2015
1500 Metres 4:15.37 Grosseto (ITA) 23 JUL 2017
110m Hurdles (99.0cm) 14.66 +1.1 Bydgoszcz (POL) 20 JUL 2016
110m Hurdles (91.4cm) 14.26 +0.8 Lillestrøm (NOR) 11 SEP 2015
400 Metres Hurdles 52.96 Umea (SWE) 19 AUG 2017
High Jump 2.00 Espoo (FIN) 29 AUG 2015
Pole Vault 4.70 Nittedal (NOR) 22 MAY 2016
Long Jump 7.22 +0.3 Göteborg (SWE) 01 JUL 2017
Long Jump 7.33 * +3.7 Espoo (FIN) 29 AUG 2015
Triple Jump 13.98 +0.6 Lillestrøm (NOR) 11 SEP 2015
Shot Put (6kg) 14.57 Grosseto (ITA) 22 JUL 2017
Shot Put (5kg) 15.24 Copenhagen (DEN) 13 JUN 2015
Discus Throw (1.750kg) 43.08 Bydgoszcz (POL) 20 JUL 2016
Discus Throw (1.500kg) 42.30 Nittedal (NOR) 24 MAY 2015
Javelin Throw 50.23 Bydgoszcz (POL) 20 JUL 2016
Javelin Throw (700g) 50.79 Kopvogur (ISL) 08 JUN 2014
Decathlon U20 7815 Bydgoszcz (POL) 20 JUL 2016
Decathlon Boys 7474 Cali (COL) 16 JUL 2015
4x400 Metres Relay 3:14.30 Umea (SWE) 20 AUG 2017

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.39 Sandnes (NOR) 20 FEB 2016
200 Metres 22.67 Steinkjer (NOR) 28 FEB 2016
400 Metres 49.77 Rud (NOR) 05 MAR 2016
1000 Metres 2:45.38 Sandnes (NOR) 21 FEB 2016
60m Hurdles (99.0cm) 8.52 Sandnes (NOR) 21 FEB 2016
60m Hurdles (91.4cm) 8.40 Ulsteinvik (NOR) 06 MAR 2015
High Jump 2.00 Steinkjer (NOR) 28 FEB 2016
Pole Vault 4.90 Rud (NOR) 06 MAR 2016
Long Jump 6.87 Ulsteinvik (NOR) 07 MAR 2015
Shot Put 12.85 Barum (NOR) 03 FEB 2018
Shot Put (6kg) 13.48 Sandnes (NOR) 20 FEB 2016
Shot Put (5kg) 14.72 Ulsteinvik (NOR) 07 MAR 2015
Heptathlon U20 5448 Sandnes (NOR) 21 FEB 2016

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
Shot Put 12.85 Barum (NOR) 03 FEB 2018

Outdoor

100 Metres

Performance Wind Place Date
2017 11.15 +0.3 Oslo (NOR) 04 AUG 2017
2016 11.30 +0.8 Bydgoszcz (POL) 19 JUL 2016
2015 11.26 -0.9 Cali (COL) 15 JUL 2015
2014 11.85 -0.2 Kopvogur (ISL) 08 JUN 2014

Outdoor

200 Metres

Performance Wind Place Date
2017 22.48 -0.5 Oslo (NOR) 05 AUG 2017
2015 22.79 +1.0 Lillestrøm (NOR) 13 SEP 2015
2014 23.43 +1.1 Fredrikstad (NOR) 09 AUG 2014

Outdoor

300 Metres

Performance Place Date
2015 36.34 Nittedal (NOR) 23 MAY 2015

Outdoor

400 Metres

Performance Place Date
2017 48.93 Grosseto (ITA) 22 JUL 2017
2016 48.93 Florø (NOR) 04 JUN 2016
2015 50.26 Copenhagen (DEN) 13 JUN 2015
2014 51.21 Kopvogur (ISL) 07 JUN 2014

Outdoor

800 Metres

Performance Place Date
2017 1:54.53 Bergen (NOR) 03 SEP 2017

Outdoor

1000 Metres

Performance Place Date
2015 2:56.32 Nittedal (NOR) 24 MAY 2015

Outdoor

1500 Metres

Performance Place Date
2017 4:15.37 Grosseto (ITA) 23 JUL 2017
2016 4:21.61 Bydgoszcz (POL) 20 JUL 2016
2015 4:33.68 Copenhagen (DEN) 14 JUN 2015
2014 4:47.06 Kopvogur (ISL) 08 JUN 2014

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2017 14.66 +0.5 Bergen (NOR) 01 SEP 2017
2016 14.66 +1.1 Bydgoszcz (POL) 20 JUL 2016
2015 15.23 -1.0 Byrkjelo (NOR) 16 AUG 2015

Outdoor

110m Hurdles (91.4cm)

Performance Wind Place Date
2015 14.26 +0.8 Lillestrøm (NOR) 11 SEP 2015
2014 15.30 -0.2 Kopvogur (ISL) 07 JUN 2014

Outdoor

400 Metres Hurdles

Performance Place Date
2017 52.96 Umea (SWE) 19 AUG 2017
2016 54.57 Hafnarfjördur (ISL) 13 AUG 2016
2015 55.31 Byrkjelo (NOR) 15 AUG 2015
2014 55.51 Oslo (NOR) 02 JUL 2014

Outdoor

High Jump

Performance Place Date
2017 1.96 Grosseto (ITA) 22 JUL 2017
2016 1.98 Bydgoszcz (POL) 19 JUL 2016
2015 2.00 Espoo (FIN) 29 AUG 2015
2014 1.85 Kopvogur (ISL) 08 JUN 2014
2013 1.81 Lillehammer (NOR) 21 JUN 2013

Outdoor

Pole Vault

Performance Place Date
2017 4.60 Bergen (NOR) 21 MAY 2017
2016 4.70 Nittedal (NOR) 22 MAY 2016
2015 4.61 Lillestrøm (NOR) 13 SEP 2015
2014 3.70 Kopvogur (ISL) 07 JUN 2014

Outdoor

Long Jump

Performance Wind Place Date
2017 7.22 +0.3 Göteborg (SWE) 01 JUL 2017
2016 7.21 +1.6 Florø (NOR) 04 JUN 2016
2015 6.96 -0.2 Cali (COL) 15 JUL 2015
2014 6.83 +2.0 Kopvogur (ISL) 08 JUN 2014

Outdoor

Triple Jump

Performance Wind Place Date
2015 13.98 +0.6 Lillestrøm (NOR) 11 SEP 2015

Outdoor

Shot Put (6kg)

Performance Place Date
2017 14.57 Grosseto (ITA) 22 JUL 2017
2016 13.73 Bydgoszcz (POL) 19 JUL 2016

Outdoor

Shot Put (5kg)

Performance Place Date
2015 15.24 Copenhagen (DEN) 13 JUN 2015
2014 12.09 Kopvogur (ISL) 07 JUN 2014

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2017 40.12 Kuortane (FIN) 11 JUN 2017
2016 43.08 Bydgoszcz (POL) 20 JUL 2016

Outdoor

Discus Throw (1.500kg)

Performance Place Date
2015 42.30 Nittedal (NOR) 24 MAY 2015
2014 35.39 Kopvogur (ISL) 07 JUN 2014

Outdoor

Javelin Throw

Performance Place Date
2017 44.90 Grosseto (ITA) 23 JUL 2017
2016 50.23 Bydgoszcz (POL) 20 JUL 2016

Outdoor

Javelin Throw (700g)

Performance Place Date
2015 46.54 Copenhagen (DEN) 14 JUN 2015
2014 50.79 Kopvogur (ISL) 08 JUN 2014

Outdoor

Decathlon U20

Performance Wind Place Date
2017 7620 Grosseto (ITA) 23 JUL 2017
2016 7815 Bydgoszcz (POL) 20 JUL 2016

Outdoor

Decathlon Boys

Performance Wind Place Date
2015 7474 Cali (COL) 16 JUL 2015
2014 6655 Kopvogur (ISL) 08 JUN 2014

Outdoor

4x400 Metres Relay

Performance Place Date
2017 3:14.30 Umea (SWE) 20 AUG 2017

Indoor

60 Metres

Performance Place Date
2015/16 7.39 Sandnes (NOR) 20 FEB 2016

Indoor

200 Metres

Performance Place Date
2015/16 22.67 Steinkjer (NOR) 28 FEB 2016
2014/15 22.99 Ulsteinvik (NOR) 08 MAR 2015
2013/14 23.54 Barum (NOR) 09 MAR 2014

Indoor

400 Metres

Performance Place Date
2015/16 49.77 Rud (NOR) 05 MAR 2016

Indoor

1000 Metres

Performance Place Date
2015/16 2:45.38 Sandnes (NOR) 21 FEB 2016

Indoor

60m Hurdles (99.0cm)

Performance Place Date
2015/16 8.52 Sandnes (NOR) 21 FEB 2016

Indoor

60m Hurdles (91.4cm)

Performance Place Date
2014/15 8.40 Ulsteinvik (NOR) 06 MAR 2015
2013/14 9.08 Barum (NOR) 07 MAR 2014

Indoor

High Jump

Performance Place Date
2015/16 2.00 Steinkjer (NOR) 28 FEB 2016
2013/14 1.85 Barum (NOR) 09 MAR 2014

Indoor

Pole Vault

Performance Place Date
2015/16 4.90 Rud (NOR) 06 MAR 2016

Indoor

Long Jump

Performance Place Date
2015/16 6.66 Sandnes (NOR) 20 FEB 2016
2014/15 6.87 Ulsteinvik (NOR) 07 MAR 2015
2013/14 6.54 Barum (NOR) 08 MAR 2014

Indoor

Shot Put

Performance Place Date
2017/18 12.85 Barum (NOR) 03 FEB 2018

Indoor

Shot Put (6kg)

Performance Place Date
2015/16 13.48 Sandnes (NOR) 20 FEB 2016

Indoor

Shot Put (5kg)

Performance Place Date
2014/15 14.72 Ulsteinvik (NOR) 07 MAR 2015

Indoor

Heptathlon U20

Performance Place Date
2015/16 5448 Sandnes (NOR) 21 FEB 2016

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
5. Decathlon U20 7815 Bydgoszcz (POL) 20 JUL 2016
Results in:

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2018 Baerum Norwegian Ind. Ch. NORNOR D F 4. 12.85

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