Ewa Nowakowska

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    20 DEC 1981

Personal Best - Outdoor

Performance Wind Place Date
200 Metres 24.67 +1.6 Szczecin 05 JUN 2004
200 Metres 24.67 Szczecin 05 JUN 2004
800 Metres 2:15.87 Szczecin 06 JUN 2004
800 Metres 2:15.87 Szczecin 06 JUN 2004
100 Metres Hurdles 13.72 +0.4 Szczecin 05 JUN 2004
100 Metres Hurdles 13.72 Szczecin 05 JUN 2004
High Jump 1.78 Szczecin 05 JUN 2004
High Jump 1.78 Szczecin 05 JUN 2004
Long Jump 6.02 Szczecin 06 JUN 2004
Shot Put 13.07 Gdansk 04 SEP 2004
Shot Put 13.07 Gdansk 04 SEP 2004
Javelin Throw 41.59 Hengelo 04 JUL 2004
Javelin Throw 41.59 Hengelo 04 JUL 2004
Heptathlon 5959 Szczecin 06 JUN 2004

Personal Best - Indoor

Performance Wind Place Date
800 Metres 2:22.31 Spala 21 FEB 2004
60 Metres Hurdles 8.71 Spala 21 FEB 2004
High Jump 1.75 Spala 21 FEB 2004
Long Jump 5.79 Spala 21 FEB 2004
Shot Put 12.79 Spala 21 FEB 2004
Pentathlon 4178 Spala 21 FEB 2004

Progression - Outdoor

200 Metres

Performance Wind Place Date
2006 26.04 +1.1 Woerden 19 AUG
2004 24.67 +1.6 Szczecin 05 JUN
2004 24.67 Szczecin 05 JUN
2003 26.11 0.0 Biala Podlaska 13 SEP

800 Metres

Performance Place Date
2006 2:22.55 Woerden 20 AUG
2005 2:20.69 Bydgoszcz (Zdzislaw Krzyszkowiak) 03 JUL
2004 2:15.87 Szczecin 06 JUN
2004 2:15.87 Szczecin 06 JUN
2003 2:24.09 Biala Podlaska 14 SEP

100 Metres Hurdles

Performance Wind Place Date
2006 13.88 +1.5 Arles 01 JUL
2005 13.90 0.0 Kielce 04 JUN
2005 13.90 0.0 Kielce 04 JUN
2004 13.72 +0.4 Szczecin 05 JUN
2004 13.72 Szczecin 05 JUN
2003 14.50 +0.2 Biala Podlaska 13 SEP

High Jump

Performance Place Date
2006 1.74 Arles 01 JUL
2005 1.72 Bydgoszcz (Zdzislaw Krzyszkowiak) 02 JUL
2005 1.72 Kielce 04 JUN
2005 1.72 Kielce 04 JUN
2004 1.78 Szczecin 05 JUN
2004 1.78 Szczecin 05 JUN
2003 1.59 Biala Podlaska 13 SEP

Long Jump

Performance Wind Place Date
2006 5.80 +1.0 Bogatynia 04 JUN
2005 5.83 +2.0 Bydgoszcz (Zdzislaw Krzyszkowiak) 03 JUL
2004 6.02 Szczecin 06 JUN
2003 5.65 +0.2 Biala Podlaska 14 SEP

Shot Put

Performance Place Date
2006 12.43 Woerden 19 AUG
2005 12.50 Kielce 04 JUN
2005 12.50 Kielce 04 JUN
2004 13.07 Gdansk 04 SEP
2004 13.07 Gdansk 04 SEP
2003 11.90 Biala Podlaska 13 SEP

Javelin Throw

Performance Place Date
2006 37.44 Hexham (Wentworth Park) 03 SEP
2005 37.37 Kielce 05 JUN
2005 37.37 Kielce 05 JUN
2004 41.59 Hengelo 04 JUL
2004 41.59 Hengelo 04 JUL
2003 38.44 Biala Podlaska 14 SEP

Heptathlon

Performance Place Date
2006 5449 Arles 02 JUL
2005 5654 Kielce 05 JUN
2004 5959 Szczecin 06 JUN
2003 5343 Biala Podlaska 14 SEP

Progression - Indoor

800 Metres

Performance Place Date
2004 2:22.31 Spala 21 FEB

60 Metres Hurdles

Performance Place Date
2004 8.71 Spala 21 FEB

High Jump

Performance Place Date
2004 1.75 Spala 21 FEB

Long Jump

Performance Wind Place Date
2004 5.79 Spala 21 FEB

Shot Put

Performance Place Date
2004 12.79 Spala 21 FEB

Pentathlon

Performance Place Date
2004 4178 Spala 21 FEB

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