Justyna BĄK

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    01 AUG 1974
    ATHLETE'S IAAF CODE
    138363

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:12.09 Lublin (POL) 10 JUL 1999
3000 Metres 8:59.83 Siedlce (POL) 29 AUG 1997
5000 Metres 15:41.18 Warszawa (POL) 18 JUN 2000
10,000 Metres 32:58.97 Kraków (POL) 06 AUG 2000
3000 Metres Steeplechase 9:22.29 Milano (ITA) 05 JUN 2002
10 Kilometres 33:35 Zielona Góra (POL) 11 NOV 2001
20 Kilometres 1:09:48 Debrecen (HUN) 08 OCT 2006
Half Marathon 1:12:14 Warszawa (POL) 25 MAR 2007
Marathon 2:37:52 Madrid (ESP) 25 APR 2010
Marathon 2:30:42 * Carpi (ITA) 21 OCT 2007

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
3000 Metres 9:22.95 Valencia (ESP) 19 FEB 2000

Legend

* Not legal.

Latest Active Season: 2010

Outdoor

Discipline Performance Wind Place Date Records
Half Marathon 1:15:18 Alicante (ESP) 14 FEB 2010
Marathon 2:37:52 Madrid (ESP) 25 APR 2010

Outdoor

1500 Metres

Performance Place Date
2006 4:25.45 Siedlce (POL) 17 JUN 2006
2004 4:17.84 Biala Podlaska (POL) 11 JUL 2004
2002 4:12.53 Warszawa (POL) 16 JUN 2002
2001 4:12.97 Gdansk (POL) 14 JUL 2001
2000 4:12.53 Cottbus (GER) 23 AUG 2000
1999 4:12.09 Lublin (POL) 10 JUL 1999

Outdoor

3000 Metres

Performance Place Date
2005 9:12.36 Barcelona (ESP) 03 JUN 2005
2001 9:04.50 Praha (CZE) 18 JUN 2001
2000 9:07.09 Białystok (POL) 02 SEP 2000
1999 9:13.83 Praha (CZE) 14 JUN 1999
1998 9:59.08 Malmö (SWE) 07 JUN 1998
1997 8:59.83 Siedlce (POL) 29 AUG 1997

Outdoor

5000 Metres

Performance Place Date
2008 15:57.26 Szczecin (POL) 04 JUL 2008
2007 17:36.87 München (GER) 24 JUN 2007
2005 17:09.53 Biala Podlaska (POL) 24 JUN 2005
2004 16:03.19 Bydgoszcz (POL) 02 JUL 2004
2001 16:04.93 Vaasa (FIN) 24 JUN 2001
2000 15:41.18 Warszawa (POL) 18 JUN 2000
1999 16:07.43 Kraków (POL) 02 JUL 1999
1997 15:58.55 Bydgoszcz (POL) 22 JUN 1997

Outdoor

10,000 Metres

Performance Place Date
2000 32:58.97 Kraków (POL) 06 AUG 2000

Outdoor

10 Kilometres

Performance Place Date
2009 34:57 Gorlice (POL) 31 DEC 2009
2007 34:20 Lisboa (POR) 31 DEC 2007
2006 33:52 Paris (FRA) 01 JAN 2006
2005 34:54 Lublin (POL) 23 OCT 2005
2001 33:35 Zielona Góra (POL) 11 NOV 2001
2000 34:25 Würzburg (GER) 30 APR 2000

Outdoor

20 Kilometres

Performance Place Date
2006 1:09:48 Debrecen (HUN) 08 OCT 2006

Outdoor

Half Marathon

Performance Place Date
2010 1:15:18 Alicante (ESP) 14 FEB 2010
2008 1:14:17 Almería (ESP) 27 JAN 2008
2007 1:12:14 Warszawa (POL) 25 MAR 2007
2005 1:16:37 Pila (POL) 11 SEP 2005

Outdoor

Marathon

Performance Place Date
2010 2:37:52 Madrid (ESP) 25 APR 2010
2008 2:38:03 Roma (ITA) 16 MAR 2008
2007 2:40:14 Torino (ITA) 15 APR 2007
2006 2:41:50 Venezia (ITA) 22 OCT 2006

Outdoor

3000 Metres Steeplechase

Performance Place Date
2006 9:57.17 Kozienice (POL) 10 JUN 2006
2005 9:51.51 Firenze (ITA) 17 JUN 2005
2004 9:50.27 Ostrava (CZE) 08 JUN 2004
2002 9:22.29 Milano (ITA) 05 JUN 2002
2001 9:25.31 Nice (FRA) 09 JUL 2001
2000 9:57.03 Warszawa (POL) 24 JUN 2000
1999 9:58.77 Białystok (POL) 08 SEP 1999

Indoor

3000 Metres

Performance Place Date
1999/00 9:22.95 Valencia (ESP) 19 FEB 2000

Honours - European Team Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:43.38 Annecy (FRA) 23 JUN 2002
3. 3000 Metres Steeplechase 9:51.51 Firenze (ITA) 17 JUN 2005

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 17:09.53 Biala Podlaska (POL) 24 JUN 2005
1. 3000 Metres Steeplechase 9:55.59 Bydgoszcz (POL) 04 JUL 2004
1. 1500 Metres 4:15.37 Bydgoszcz (POL) 01 JUL 2001
1. 5000 Metres 16:05.8h Bydgoszcz (POL) 29 JUN 2001
1. 10,000 Metres 32:58.97 Kraków (POL) 06 AUG 2000
1. 5000 Metres 15:44.56 Kraków (POL) 04 AUG 2000
1. 5000 Metres 15:58.55 Bydgoszcz (POL) 22 JUN 1997
Results in:

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
14 FEB 2010 Alicante Half Marathon ESPESP E F 1. 1:15:18

Marathon

Date Competition Cnt. Cat Race Pl. Result
25 APR 2010 Madrid Marathon ESPESP D F 3. 2:37:52

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